January 25, 2014
Mohenjo
Medical
ages 6 and 2, amazon, Body Image, business, Business News, cut my hair short, eating a ridiculous amount of sugar, friendships revolved around food, frumpy vibe going on, had a double chin, Hotels, huffingtonpost, human-rights, Lessons, lost 60 pounds, medicine, mental-health, research, Science, Science News, Self-Image, Self-Worth, technology, Technology News, travel, two kids at the time, Ugly Side Of Pretty, vacation, Video, wearing a size 14, weight loss, women, Women News
FROM
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Ten years ago, I was almost 60 pounds more than I am now.
I had cut my hair short, added a few highlights and really had this frumpy vibe going on. I had two kids at the time, ages 6 and 2. I was trying to be taken seriously as a good mommy and had let myself go. I was eating a ridiculous amount of sugar. I cared way too much about what other women thought of me. I formed new friendships with the moms from school and they frequently revolved around food. I hated the way I looked, but I fit in. After seeing the pictures from a trip to Disney with my family, I wondered how I let it happen. I knew I was wearing a size 14 and at five feet tall, it looked like I was wearing an even bigger size. I had a double chin and knew if I didn’t stop this weight train, I’d be even bigger.
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Click link below for story
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January 9, 2014
Mohenjo
Medical
amazon, business, Business News, Food Addiction, Healthy Living News, Hotels, huffingtonpost, human-rights, I Lost Weight, Marie Dozier, Marie Dozier i Lost Weight, Marie Dozier Weight Loss, medicine, mental-health, Pounds Lost, research, Science, Science News, Slideshow, Sparkpeople, Sugar Addiction, technology, Technology News, travel, vacation, weight loss
FROM
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Name: Marie Dozier
Age: 30
Height: 5’7″
Before Weight: 271 pounds
How I Gained It: My abuse of sugar, as a substance to provide me that rush, began as a small child. I knew I had a problem because I could never understand why all of my friends were able to have entire pantries full of snacks and treats at all times. The pantry would not stay stocked in my house for longer than a day because instead of eating treats occasionally, I would eat until the entire stock was gone. This continued to be an on-and-off struggle for me throughout my adolescence and into early adulthood, but reached its peak when I entered into an extremely unhappy and dysfunctional marriage.
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Marie Dozier
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Click link below for story and slideshow:
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January 3, 2014
Mohenjo
Medical
amazon, business, Business News, comfort in bad eating habits, eat two or three meals at once, Every 3 months I would buy larger sizes, Fast Food, fast food at least four times a week, Healthy Living News, Hotels, huffingtonpost, human-rights, I Lost Weight, loose t-shirts, medicine, Melissa Vidal, Melissa Vidal i Lost Weight, Melissa Vidal Weight Loss, mental-health, no vegetables or protein, Pounds Lost, research, Science, Science News, stretchy clothes, technology, Technology News, travel, vacation, Video, weight loss
FROM
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Name: Melissa Vidal
Age: 26
Height: 5’6″
Before Weight: 260 pounds
How I Gained It: It started my first year of college. I was overwhelmed with change. I found comfort in bad eating habits during my rigorous studying. I would eat fast food at least four times a week, never incorporating vegetables or protein. I would eat two or three meals’ worth of food in one session. It was an excessive amount of food I was taking in.
After three years of my unhealthy habits, I had gained a total of 100 pounds. I didn’t realize what I was doing to myself. I would buy stretchy clothes or loose t-shirts. Every three months I would buy larger sizes.
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Click link below for story:
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November 17, 2013
Mohenjo
Medical
amazon, business, Business News, calorie restriction, Diet, exercise, Fat Loss, gym membership, Health, Healthy Living News, Hotels, how to lose weight, huffingtonpost, human-rights, lifestyle change, medicine, mental-health, rational thought, research, Science, Science News, Slideshow, technology, Technology News, travel, vacation, weight, weight loss, Weight Loss Mental Challenges, Weight Loss Mentality, Weight Loss Mind, weight loss success story, Weight Loss Testimony, Weight Loss Tips
FROM
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Everyone knows how to lose weight. All you have to do is eat less and exercise more, right?
WRONG. People who have lost significant amounts of weight know that making a lifestyle change is about so much more than calorie restriction and getting a gym membership. It’s also a massive mental challenge that requires stamina, rational thought and emotional support. In other words, it’s often a mind makeover, first and foremost.
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Click link below for six pieces of advice and slideshow:
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July 25, 2013
Mohenjo
Medical
amazon, baggy sweatpants, Bullying, business, Business News, cakes from scratch, cheese cakes, depression, Healthy Living News, homemade biscuits, Hotels, huffingtonpost, human-rights, I Lost Weight, Liz Taylor, Liz Taylor i Lost Weight, Liz Taylor Weight Loss, macaroni and cheese, mental-health, myaol, Pounds Lost, research, Science, Science News, Slideshow, technology, Technology News, travel, vacation, Video, weight loss
FROM
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Name: Liz Taylor
Age: 23
Height: 5’4″
Before Weight: 276 pounds
How I Gained It: I have been overweight most of my life. Growing up I was very active, four-wheeling trail in my backyard, jumping on the trampoline, riding my bike, exploring the woods. But as active as I was, I ate just as much, especially junk food. Cake, ice-cream, chips, candy — I ate it all, and I ate a lot of it. I was lucky enough to have a mother who enjoyed cooking and made homemade biscuits, macaroni and cheese, cakes from scratch, cubed steaks. However, all of this combined was not good for my self-esteem. Up until I was around 12 years old, I never cared about how I looked. My hair was almost always thrown in a ponytail, I wore baggy sweatpants and sweaters and had huge glasses. I was teased periodically for my looks, but it was not until I was a sophomore in high school that it became worse.
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.Click link below for story and slideshow:
http://www.huffingtonpost.com/2013/07/12/i-lost-weight-liz-taylor_n_3466136.html?icid=maing-grid7|myaol|dl3|sec1_lnk3%26pLid%3D343364
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May 4, 2013
Mohenjo
Medical
amazon, animal products, biology, business, Cell (biology), Cellulite, Conditions and Diseases, Connective tissue, Diet, diet change, Dna, DNA methylation, eating, eating well epigenetics, epigenetic, Epigenetics, food, Gene, Gene expression, Genetics, greger, happiness, Health, Healthcare, Healthy Living, Hotels, Lifestyle Choices, meat, medicine, Nutrigenomics, nutrition, Obesity, Plant Based Foods, research, saturated fats, Science, Science News, technology, Technology News, travel, vacation, Vegan, vegan diet Adipose tissue, Veganism, vegetable, vegetarian diet, Vegetarianism, Video, weight loss, well being
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Dr Greger suggests a diet change that reduces saturated fats. A vegetarian diet reduces the risk of fat storage that produces cellulite. So if you eat less animal products, you are healthier, thinner and better looking (less cellulite). Your choice ladies.
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.Click link below for blog:
http://georgefebish.wordpress.com/2013/05/02/ladies-are-you-tired-of-cellulite/
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February 21, 2013
Mohenjo
Medical
amazon, burning sensation, business, family photos, Fitness and Exercise, Health, Healthy Living News, Heather Fearneyhough, Heather Fearneyhough i Lost Weight, Heather Fearneyhough Weight Loss, Hotels, huffingtonpost, I Lost Weight, maing, mental-health, myaol, Personal Health Stories, postpartum depression, Pounds Lost, research, Science, Science News, son caleb, technology, travel, vacation, Video, weight loss
FROM
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How I Gained It: Two back-to-back pregnancies, postpartum depression and binge eating to cope with my feelings. Every day was a struggle for me. I could barely keep up with my boys. I was always tired, out of breath and absolutely miserable. I was ashamed and embarrassed and dodged as many family photos as I could.
Breaking Point: My son Caleb took off running from me at the mall. I was so big that I could not catch up to him. I will never forget the panic mixed with that burning sensation in my throat. That was it. I made up my mind to do something about my weight because I had let myself get out of control long enough.
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.Click link below for story and slideshow:
http://www.huffingtonpost.com/2013/02/11/i-lost-weight-heather-fearneyhough_n_2594013.html?icid=maing-grid7|myaol|dl18|sec1_lnk3%26pLid%3D268929
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February 1, 2013
Mohenjo
Medical
blueprint for success, business, Change Your Diet Routine, climate, Cut More Calories for Weight Loss, Drink More Water, Eat More Protein, everyday health, gaming, goal, Health, Healthy Living, Increase Your Exercise Intensity, Journal Your Calories, last few pounds, Lift Weight to Lose Weight, maing, medicine, mental-health, myaol, nutrition, research, scale, Science, Science News, Slideshow, Stand Up for Weight Loss, technology, travel, vacation, weight loss, weight-loss goal, your scale
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The last few pounds have been scientifically proven to be the hardest. But if you follow this blueprint for success, your scale will start moving again.
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.Click link below for slideshow:
http://www.everydayhealth.com/weight-pictures/ways-to-lose-the-last-10-pounds.aspx?xid=aol_eh-diet_11_20130121_&aolcat=EFG&icid=maing-grid7|myaol|dl17|sec1_lnk3%26pLid%3D261892#/slide-1
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January 2, 2013
Mohenjo
Medical
bladder problems, business, diet and nutrition, Health, Healthy Living, Healthy Living News, medicine, mental-health, Michele b Weight Loss, Michele b Weight Loss Success, myaol, nutrition, Personal Health Stories, Photo Galleries, research, Science, Science News, sick toddler, technology, travel, vacation, Video, weight loss, weight loss success, weight loss success story
FROM
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Name: Michele B.
Age: 38
Height: 5’6″
Before Weight: 387 pounds
How I Gained It: My story begins around late 2008. I was enduring a bad marriage and a very sick toddler with kidney and bladder problems. Food was what comforted me through these dark times, especially pasta, sweets and anything chocolate.
Breaking Point: I decided to change my life for the better and put myself on a path towards becoming healthier. It was especially important to me to do this for my children. The “new” me was about to start.
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.Click link below for story and slideshow:
http://www.huffingtonpost.com/2012/06/04/weight-loss-success-michele-b_n_1556055.html?icid=maing-grid7|myaol|dl36|sec1_lnk3%26pLid%3D166745
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November 28, 2012
Mohenjo
Medical
airdo, aviation, business, cadillac deville, cars, diet and nutrition, Health, Healthy Living News, huffingtonpost, I Lost Weight, Joey Airdo, Joseph Airdo, Joseph Airdo i Lost Weight, Joseph Airdo Weight Loss, Joseph d. Airdo, mental-health, myaol, Photo Galleries, Pounds Lost, research, Science, Science News, technology, transportation, travel, vacation, weight loss
FROM
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Name: Joseph D. Airdo
Height: 5’8″
Age: 60
Before Weight: 460 pounds
How I Gained It: I started to gain weight in the early 80s by eating anything and everything.
I was a 60 in the waist, a 7-XL in the shirt and very lazy. I was driving a Cadillac DeVille and had to have the driver’s seat moved back at an automotive shop. When I went by other people’s houses, I was always breaking chairs and furniture. It was very embarrassing. I was falling asleep at red lights.
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.Click link below for story and slideshow:
http://www.huffingtonpost.com/2012/11/14/i-lost-weight-joseph-d-airdo_n_2129793.html?icid=maing-grid7|myaol|dl4|sec1_lnk1%26pLid%3D238165#slide=1020447
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