All of us want to be smarter than we already are. So, many of us devote ourselves to a lifelong quest to learn more and expand our minds. Whether we’re reading the newspaper, picking up a new book, watching documentaries or learning a new skill by watching YouTube videos, our underlying purpose is generally to become smarter individuals.
But sometimes what we think we’ve learned just doesn’t stick. We might think we’re masters at a subject, only to realize we’ve forgotten everything we’ve learned. Other times, the distractions in our everyday lives make it difficult to absorb any new information at all. So, how can we become smarter about learning and become better at it, too? How do we train our brains to work better?
The answer is that there are ways to do that. Check out these four brain hacks — vetted by research — to make us smarter.
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Image credit: Roy Scott | Getty Images
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Dream lucidity is the awareness that you are dreaming.This awareness can range from a faint recognition of the fact to a momentous broadening of perspective. Lucid dreams usually occur while a person is in the middle of a normal dream and suddenly realizes that they are dreaming. This is called a dream-initiated lucid dream. A wake-initiated lucid dream occurs when you go from a normal waking state directly into a dream state, with no apparent lapse in consciousness. In either case, the dreams tend to be more bizarre and emotional than regular dreams. Most importantly, you will have at least some ability to control your “dream self” and the surrounding dream.
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Keep a dream journal
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The Balearic Islands are an archipelago off eastern Spain, in the Mediterranean. Mallorca (Majorca), the largest island, is known for its beaches, scenic coastline and the Serra de Tramuntana mountains to the north. Palma, the capital city, is known for its Gothic cathedral with an altar canopy by modern architect Antoni Gaudí, and Almudaina, a Moorish royal palace.
Senior American officials were worried. Since the early months of the Trump administration, Jared Kushner, the president’s son-in-law and Middle East adviser, had been having private, informal conversations with Prince Mohammed bin Salman, the favorite son of Saudi Arabia’s king.
Given Mr. Kushner’s political inexperience, the private exchanges could make him susceptible to Saudi manipulation, said three former senior American officials. In an effort to tighten practices at the White House, a new chief of staff tried to reimpose longstanding procedures stipulating that National Security Council staff members should participate in all calls with foreign leaders.
But even with the restrictions in place, Mr. Kushner, 37, and Prince Mohammed, 33, kept chatting, according to three former White House officials and two others briefed by the Saudi royal court. In fact, they said, the two men were on a first-name basis, calling each other Jared and Mohammed in text messages and phone calls.
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Prince Mohammed bin Salman with Jared Kushner and his wife, Ivanka Trump, in Riyadh last year.CreditCreditJonathan Ernst/Reuters
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The Canadian Rockies mountain range spans the provinces of British Columbia and Alberta. With jagged, ice-capped peaks, including towering Mt. Robson, it’s a region of alpine lakes, diverse wildlife and outdoor recreation sites. Yoho National Park is home to the massive Takakkaw Falls. Other national parks are Jasper, with the famously accessible Athabasca Glacier, and Banff, site of glacier-fed Lake Louise.
Did you know: The Canadian Rockies are bounded on the east by the Canadian Prairies, on the west by the Rocky Mountain Trench, and on the north by the Liard River.
Sixteen months after swastika-toting white supremacists swarmed the streets of Charlottesville, one of the demonstrators was convicted of first-degree murder Friday by a jury that found he intentionally drove his car into a crowd of counterprotesters, killing one woman and injuring nearly 40 others.
James Fields Jr., 21, faces up to life in prison for the death of Heather Heyer, 32, in a case that has stirred soul-searching in a city that prides itself on being a liberal bastion. Mr. Fields, who traveled from Ohio to attend the Unite the Right rally, was also convicted of nine other charges, including aggravated malicious wounding and leaving the scene of a fatal accident.
Friday’s verdict was cheered by those fighting racial and religious hatred and provided some closure in a case that cast a national spotlight on Charlottesville, the scene chosen by racists and anti-Semites to rally for their cause, near a Confederate monument that some city leaders were trying to remove.
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James Fields Jr. drove into a crowd of counterprotesters at a white nationalist rally in Charlottesville, Va., in August 2017, killing one woman and injuring several other people.CreditCreditAlbemarle-Charlottesville Regional Jail, via Associated Press
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Mind🎋 Body 🎋Spirit 🎋 I.Q! 🎋What Is The Essence Of Existence? 🎋I Know That I’m Intelligent Because I Know That I Know Nothing! 🎋 Transforming Our Everyday Thoughts Into Great Realities!
She Reads, Reviews, Writes and Edits. Top (25) Indian Book Blogger , Goodreads Top Reviewer, Crossword Featured Book Blogger, A Professional Book Reviewer, Contributing Author and A Micro Influencer
Image credit: Roy Scott | Getty Images
Balearic Islands Attraction
Canadian Rockies
