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NEWS NEWS
Your Daily AM Roundup Giant sunspot points toward Earth: ‘No need to panic,’ experts say
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Acadia National Park Maine Scenery

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Acadia National Park is an American national park located along the mid-section of the Maine coast, southwest of Bar Harbor. The park preserves about half of Mount Desert Island, part of the Isle au Haut, the tip of the Schoodic Peninsula, and portions of 16 smaller outlying islands. It protects the natural beauty of the rocky headlands, including the highest mountains along the Atlantic coast. Acadia boasts a glaciated coastal and island landscape, an abundance of habitats, a high level of biodiversity, clean air and water, and a rich cultural heritage.

The park contains the tallest mountain on the Atlantic Coast of the United States (Cadillac Mountain), exposed granite domes, glacial erratics, U-shaped valleys, and cobble beaches. Its mountains, lakes, streams, wetlands, forests, meadows, and coastlines contribute to a diversity of plants and animals. Weaved into this landscape is a historic carriage road system financed by John D. Rockefeller Jr. In total, it encompasses 49,075 acres (76.7 sq mi; 198.6 km2) as of 2017.

Acadia has a rich human history, dating back more than 10,000 years ago with the Wabanaki people. The 17th century brought fur traders and other European explorers, while the 19th century saw an influx of summer visitors, then wealthy families. Many conservation-minded citizens, among them George B. Dorr (the “Father of Acadia National Park”), worked to establish this first national park east of the Mississippi River and the only one in the Northeastern United States. Acadia was initially designated Sieur de Monts National Monument by proclamation of President Woodrow Wilson in 1916, then renamed and redesignated Lafayette National Park in 1919. The park was renamed Acadia National Park in 1929.

Recreational activities from spring through autumn include car and bus touring along the park’s paved loop road; hiking, bicycling, and horseback riding on carriage roads (motor vehicles are prohibited); rock climbing; kayaking and canoeing on lakes and ponds; swimming at Sand Beach and Echo Lake; sea kayaking and guided boat tours on the ocean; and various ranger-led programs. Winter activities include cross-country skiing, snowshoeing, snowmobiling, and ice fishing. Two campgrounds are located on Mount Desert Island, another campground is on the Schoodic Peninsula, and five lean-to sites are on Isle au Haut. The main visitor center is at Hulls Cove, northwest of Bar Harbor. More than 3.4 million people visited the park in 2019.

The park includes mountains, an ocean coastline, woodlands, lakes, and ponds. In addition to nearly half of Mount Desert Island, the park designation also preserves a portion of the Schoodic Peninsula on the mainland, as well as the majority of Isle au Haut and Baker Island, all of Bar Island, three of the four Porcupine Islands (Sheep, Bald, and Long), the Thrumcap (an islet), part of Bear Island, and Thompson Island in Mount Desert Narrows, as well as several other islands and islets. Bar Island, which can be visited on foot over a sandbar around low tide, and the Porcupine Islands are in Frenchman Bay by Bar Harbor. About 57 mi (92 km) of carriage roads were designed and financed by John D. Rockefeller Jr. on Mount Desert Island, 45 miles (72 km) of which continue to be maintained inside the park. Wikipedia

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An image from Acadia National Park Maine Scenery

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This Nerve Influences Nearly Every Internal Organ. Can It Improve Our Mental State, Too?

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In recent years, the vagus nerve has become an object of fascination, especially on social media. The vagal nerve fibers, which run from the brain to the abdomen, have been anointed by some influencers as the key to reducing anxiety, regulating the nervous system, and helping the body to relax.

TikTok videos with the hashtag “#vagusnerve” have been viewed more than 64 million times and there are nearly 70,000 posts with the hashtag on Instagram. Some of the most popular ones feature simple hacks to “tone” or “reset” the vagus nerve, in which people plunge their faces into ice water baths or lie on their backs with ice packs on their chests. There are also neck and ear massages, eye exercises, and deep-breathing techniques.

Now, wellness companies have capitalized on the trend, offering products like “vagus massage oil,” vibrating bracelets, and pillow mists, that claim to stimulate the nerve, but that have not been endorsed by the scientific community.

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https://static01.nyt.com/images/2022/05/31/well/26Well-Vagus-Nerve/26Well-Vagus-Nerve-superJumbo.jpg?quality=75&auto=webpChloe Cushman

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https://www.nytimes.com

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We’ve Reached Peak Wellness. Most of It Is Nonsense.

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In Silicon Valley, techies are swooning over tarot-card readers. In New York, you can hook up to a “detox” IV at a lounge. In the Midwest, the Neurocore Brain Performance Center markets brain training for everything from ADHD, anxiety, and depression to migraines, stress, autism spectrum disorder, athletic performance, memory, and cognition. And online, companies like Goop promote “8 Crystals For Better Energy” and a detox-delivery meal kit, complete with “nutritional supplements, probiotics, detox and beauty tinctures, and beauty and detox teas.” Across the country, everyone is looking for a cure for what ails them, which has led to a booming billion-dollar industry—what I’ve come to call the Wellness Industrial Complex.

The problem is that so much of what’s sold in the name of modern-day wellness has little to no evidence of working. Which doesn’t mean that wellness isn’t a real thing. According to decades of research, wellness is a lifestyle or state of being that goes beyond merely the absence of disease and into the realm of maximizing human potential. Once someone’s basic needs are met (e.g., food and shelter), scientists say that wellness emerges from nourishing six dimensions of your health: physical, emotional, cognitive, social, spiritual, and environmental. According to research published in 1997 in The American Journal of Health Promotion, these dimensions are closely intertwined. Evidence suggests that they work together to create a sum that is greater than its parts.

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https://pocket-syndicated-images.s3.amazonaws.com/5ed7e5a894161.jpgWellness isn’t that complicated. Illustrations by Marta Pantaleo.

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https://getpocket.com/explore/item/we-ve-reached-peak-wellness-most-of-it-is-nonsense

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Missed News 914

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NEWS TED TALKS
Your Daily AM Roundup The pursuit of happiness | Caroline Winterer
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Happy Father’s Day To All You Dads

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Swaziland Capital City

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A virtual guide to Swaziland, the small landlocked kingdom in southern Africa is bordered by South Africa and Mozambique.

The country covers an area of 17,364 km², it is one of Africa’s smallest countries, slightly larger than half the size of Belgium, or slightly smaller than the U.S. state of New Jersey.

The country is known for its game reserves, the Mlawula Nature Reserve, and the Hlane Royal National Park with diverse wildlife including lions, hippos, and elephants.

Swaziland has a population of 1.4 million people (est. 2015), national capitals are Mbabane and Lobamba.

Autonomy for the Swazis of southern Africa was guaranteed by the British in the late 19th century; independence was granted 1968.

Student and labor unrest during the 1990s have pressured the monarchy (one of the oldest on the continent) to grudgingly allow political reform and greater democracy.  Nationsonline.org

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An image from Swaziland Capital City

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Swaziland Capital City – Bing images

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Long-hypothesized ‘next generation wonder material’ created for first time

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For over a decade, scientists have attempted to synthesize a new form of carbon called graphene with limited success. That endeavor is now at an end, though, thanks to new research from the University of Colorado Boulder. Graphyne has long been of interest to scientists because of its similarities to the “wonder material” graphene—another form of carbon that is highly valued by industry whose research was even awarded the Nobel Prize in Physics in 2010. However, despite decades of work and theorizing, only a few fragments have ever been created before now.

This research, announced last week in Nature Synthesis, fills a long-standing gap in carbon material science, potentially opening brand-new possibilities for electronics, optics, and semiconducting material research.

“The whole audience, the whole field, is really excited that this long-standing problem, or this imaginary material, is finally getting realized,” said Yiming Hu, lead author on the paper and 2022 doctoral graduate in chemistry.

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Long-hypothesized 'next generation wonder material' created for first timeThe crystal structure of a layer of graphyne. Credit: Yiming Hu

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https://phys.org/news/2022-05-long-hypothesized-material.html?utm_source=pocket_discover

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Where Do Space, Time and Gravity Come From?

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General relativity and quantum mechanics are the two most successful conceptual breakthroughs of modern physics, but Einstein’s description of gravity as a curvature in space-time doesn’t easily mesh with a universe made up of quantum wavefunctions. Recent work that tries to bring those theories together is revealing some mind-bending truths. In this episode, the physicist and author Sean Carroll talks with host Steven Strogatz about how space and time might be emergent properties of quantum reality, not fundamental parts of it.

Listen on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or your favorite podcasting app, or you can stream it from Quanta.

Transcript

Steven Strogatz (00:03): I’m Steve Strogatz, and this is The Joy of Why, a podcast from Quanta Magazine that takes you into some of the biggest unanswered questions in science and math today. In this episode, we’re going to be discussing the mysteries of space and time, and gravity, too. What’s so mysterious about them?

Well, it turns out they get really weird when we look at them at their deepest levels, at a super subatomic scale, where the quantum nature of gravity starts to kick in and become crucial. Of course, none of us have any direct experience with space and time and gravity at this unbelievably small scale. Up here, at the scale of everyday life, space and time seem perfectly smooth and continuous. And gravity is very well described by Isaac Newton’s classic theory, a theory that’s been around for over 300 years now.

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https://d2r55xnwy6nx47.cloudfront.net/uploads/2022/05/TJY_Space_Time_2880x1620_Lede.jpgMichael Driver for Quanta Magazine

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https://www.quantamagazine.org/where-do-space-time-and-gravity-come-from-20220504?utm_source=pocket_discover

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Missed News 913

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NEWS NEWS
Katie Couric: The Truth Behind the Friendly Face Neutrons In The Double-Slit Experiment Really Do Individually Take Both Paths | IFLScience
Russia-Ukraine war live updates: NATO chief says to prepare for years-long war; battle in Luhansk drags on BREAKING: Dan Crenshaw & Staff Physically Assaulted by Right Wing Attackers Shouting ‘Eyepatch McCain’ at TX GOP
CDC recommends COVID-19 vaccines for youngest Americans; shots will become available as soon as Tuesday Al Sharpton takes a bow, with Spike, to close out Tribeca
Police: 3rd victim in Alabama church shooting dies Harvard Law prof predicts former student Merrick Garland will criminally charge Donald Trump
Liberal Justice Sotomayor says U.S. Supreme Court ‘mistakes’ can be fixed ‘So the Traitors Know the Stakes’: The Meaning of the Jan. 6 Gallows
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