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NEWS NEWS
Jon Gruden, Raiders coach, resigns as homophobic, misogynistic comments are revealed in emails Research on minimum wage hike in N.J. pays off decades later for Nobel winner
A record number of workers are quitting their jobs, empowered by new leverage Trump’s use of executive privilege will test congressional power to enforce subpoenas
Your Daily AM Roundup Coronavirus Daily Briefing
House approves debt limit increase that will last through part of December, sends bill to Biden Want to Improve Your Career? Become an Uncertainty Killer – Of Dollars And Data
Real Estate Investing Strategy: How to Buy Rentals in Affordable Areas NCIS recap: Goodbye to Gibbs (and Mark Harmon)
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Missed News 700

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NEWS TED TALKS
Parents say Black students were beaten and spit on by white classmates Freeman H. Shen: A future with fewer cars | TED – YouTube
Bengals’ Joe Burrow taken to hospital after loss to Packers Susan Graham: A new way to restore Earth’s biodiversity — from the air | TED – YouTube
Waymo’s Driver self-driving AI is seeing more clearly than ever How monastic wisdom can help your finances | Doug Lynam | TEDxBismarck – YouTube
Tampa officer shoots at teen who pointed gun his direction, police say People-pleasing is no longer an option | Anita Tramontano | TEDxYouth@Varese – YouTube
Coronavirus Daily Briefing Meaningful connections: the key to the music industry | Mr. Morgan | TEDxWhistler – YouTube
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Missed News 699

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Viewed as heretics, this minority is now being forced from their homes by the Taliban Border left ‘wide open’ after red states pull National Guard and police
18 former NBA players charged with defrauding NBA’s health and welfare benefit plan Abandoned places in the world’s richest cities
Raymond Odierno, Army general who commanded in Iraq, dies at 67 Who are the anti-Taliban Northern Alliance?
2021’s most expensive cities to live in Monkey sounds, slurs and strobe lights target a Black family — but police say they’re powerless to stop it
NYC Megachurch Pastor A.R. Bernard’s Son Dies After Losing Battle With Alcoholism Whatever your major, include these must-have college courses for career success
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Missed News 698

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NEWS TED TALKS
Biden returns 2 million acres to Bears Ears and Grand Staircase Chen Qiufan: A sci-fi vision of life in 2041 | TED – YouTube
Paris Hilton is set to have a ‘three-day wedding affair’ 3 rules for better work-life balance | The Way We Work, a TED series – YouTube
Russell Wilson Becomes the Fastest QB in NFL History to Reach 100 Wins Why We Fear And Hold Back From What We Want | Stuti Singh | TEDxSevenoaks – YouTube
Coronavirus Daily Briefing Three Ways to Live the Life You Want | Petra Velzeboer | TEDxOxford – YouTube
Revenge Bedtime Procrastination – by Anne Helen Petersen – Culture Study 32 years, 300+ movies – Hearing it all at once! | Rajesh Hamal | TEDxMaitighar – YouTube
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Missed News 694

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NEWS TED TALKS
Air Force’s X-37B robotic space plane wings past 500 days in Earth orbit Lizzo: The Black history of twerking — and how it taught me self-love | TED – YouTube
Social spending bill: Biden and Democrats have a numbers problem Want to truly succeed? Lift others up as you climb to the top | The Way We Work, a TED series – YouTube
5 standouts from Packers’ 27-17 win over Steelers In search for the man who broke my neck | Joshua Prager – YouTube
126,000-Gallon Oil Spill Spurs Closure Of Huntington Beach As Crews Work To Contain ‘Potential Ecological Disaster’ 3 things I learned while my plane crashed | Ric Elias – YouTube
Your Daily AM Roundup To eliminate waste, we need to rediscover thrift | Andrew Dent – YouTube
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Missed News 691

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NEWS NEWS
Biden signs last-minute deal to avert a government shutdown Gymnast Simone Biles Says She Should Have Quit Before Tokyo Olympics
R&B Singer-Songwriter Andrea Martin Dead at 49 How Biden Could End the Debt Ceiling by ‘Minting the Coin’
Manhattan West Is (a Little Bit) What Hudson Yards Should Be Trump pardon worthless to Kushner pal facing new state charges
A Texas man who said he didn’t get vaccinated out of ‘stupidity’ had both his legs amputated after COVID-19 turned his feet black Giving celebrities who launched schools
Americans who aren’t eligible for a COVID-19 booster are getting the shot no questions asked in pharmacies and doctors’ offices Go Big, Then Stop – Of Dollars And Data
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Missed News 690

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NEWS TED TALKS
AOC responds to Kellyanne Conway saying she won’t resign from US Air Force Academy board: ‘Don’t let the fascist victim complex hit you on the way out’ How to get back to work after a career break | Carol Fishman Cohen – YouTube
NYTimes: This May Be the First Planet Found Orbiting 3 Stars at Once The beauty of being a misfit | Lidia Yuknavitch – YouTube
If there’s a government shutdown, here’s what you need to know A smog vacuum cleaner and other magical city designs | Daan Roosegaarde – YouTube
CDC recommends masks for vaccinated people in high transmission areas. What does that mean? Brian Dettmer: Old books reborn as intricate art – YouTube
Last-Minute Wardrobe Malfunction Costs Olympic Swimmer The World Record A forgotten Space Age technology could change how we grow food | Lisa Dyson – YouTube
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Missed News 689

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NEWS NEWS
How do North Carolina’s HBCUs stack up in the latest US News & World Report rankings? Adam Sandler, Letterman, more react to the death of Norm MacDonald
AOC hit with ethics complaint over Met Gala attendance Norm Macdonald Dies: Influential Comedian & Former ‘SNL’ Weekend Update Anchor Was 61
24 Facts About the Solar System | Mental Floss 8-year-old shot dead while playing on porch in Chicago suburb
What If People Don’t Want ‘A Career?’ – by Charlie Warzel – Galaxy Brain Go Big, Then Stop – Of Dollars And Data
Run or pass? In this football league, the fans decide. – Experience Magazine ‘What Does it Mean to Love a Person Who Doesn’t Exist? What Does it Mean to Love a Person Who Does?’: An Interview with Sally Rooney | Hazlitt
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Missed News 688

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NEWS TED TALKS
The asteroid ‘Kleopatra’ is challenging what we know about the solar system 4 larger-than-life lessons from soap operas | Kate Adams – YouTube
Colombo crime family brass arrested in crackdown on alleged mobsters How the worst moments in our lives make us who we are | Andrew Solomon – YouTube
Caeleb Dressel wins gold medal in men’s 100 freestyle at Tokyo Olympics What we can do about the culture of hate | Sally Kohn – YouTube
R. Kelly Found Guilty in Federal Sex Trafficking Trial Empathy is not endorsement | Dylan Marron – YouTube
Breathing Machine Recall Over Possible Cancer Risk Leaves Millions Scrambling for Substitutes How fashion helps us express who we are — and what we stand for | Kaustav Dey – YouTube
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The power of no: how to build strong, healthy boundaries

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No. A tiny, yet mighty word. To hear it can make us feel childlike; sheepish or in trouble. How does it make you feel to say “no”? Strong? Nervous? Guilty? Do you say it often enough?

In July, when the gymnast Simone Biles withdrew from most of her Olympics appearances, citing emotional exhaustion that was affecting her ability to perform, her “no” was a thunderbolt. Reactions were largely supportive, but opinions were divided along political lines in the US. White, male sports pundits (and, predictable as the arrow of time, Piers Morgan) used the word “selfish”. It was a similar story when the tennis player Naomi Osaka withdrew from the French Open in May, speaking of “long bouts of depression” and “huge waves of anxiety” before her pre-and post-match press conferences.

For both women, after a lifetime of intensive training, in the world’s gaze, the stakes of saying no were huge. But the message was clear: they were removing themselves from systems that might not protect them. A superstar athlete such as Biles pulling away from the most venerated sporting event in the world to prioritize her state of mind felt culturally seismic, yet remarkably simple. Why, if feeling completely overwhelmed, shouldn’t she put others’ expectations second? Why shouldn’t anyone?

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NoJust say no … it may be good for your health Illustration: Spencer Wilson/Synergy/The Guardian

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Click the link below for the article:

https://www.theguardian.com/society/2021/sep/02/the-power-of-no-how-to-build-strong-healthy-boundaries?utm_source=pocket_discover

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