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Parana River

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The Paraná River is a river in south Central South America, running through Brazil, Paraguay, and Argentina for some 4,880 kilometers (3,030 mi). It is second in length only to the Amazon River among South American rivers. It merges with the Paraguay River and then farther downstream with the Uruguay River to form the Río de la Plata and empties into the Atlantic Ocean.

The first European to go up the Paraná River was the Venetian explorer Sebastian Cabot, in 1526, while working for Spain.

In 2021 a drought has hit the river causing a 77-year low.

In eastern South America there is “an immense number of river names containing the element para- or parana-“, from Guarani language words meaning “river” or “sea”; attempts to derive a more precise meaning for the name of this, the largest of them, e.g. “kin of the sea”, have been discounted.

The course is formed at the confluence of the Paranaiba and Rio Grande rivers in southern Brazil. From the confluence, the river flows in a generally southwestern direction for about 619 km (385 mi) before encountering the city of Saltos del Guaira, Paraguay. This was once the location of the Guaíra Falls (Sete Quedas waterfalls, where the Paraná fell over a series of seven cascades. This natural feature was said to rival the world-famous Iguazu Falls to the south. The falls were flooded, however, by the construction of the Itaipu Dam, which began operating in 1984.

For approximately the next 200 km (120 mi) the Paraná flows southward and forms a natural boundary between Paraguay and Brazil until the confluence with the Iguazu River. Shortly upstream from this confluence, however, the river is dammed by the Itaipu Dam, the second-largest hydroelectric power plant in the world (following the Three Gorges Dam in the People’s Republic of China), and creating a massive, shallow reservoir behind it. Wikipedia

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An image of the Parana River

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The Absurdity of Renting a Car Will No Longer Be Tolerated

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What do you expect will happen when you walk into a rental-car office? Do you think you’ll turn over your credit card and your driver’s license, and walk out with the keys to at least generally the type of car you’ve reserved, having agreed to at least roughly the fee that you were quoted? Or do you picture something else?

“I’m expecting chaos,” says the comedian Caleb Hearon, who travels semi-frequently for work. “The whole time I’ve been doing it, it has been brutal and weird.” Now, somehow, the situation has gotten even worse. Horror stories abound: of cars renting for $300 a day even in medium-sized cities; of lines out the door for cars that are not available, not present, or that might not even exist. Rental-car companies sold off huge chunks of their fleets and laid off thousands of employees during the early months of COVID-19 when demand was extremely low and they were experiencing big financial losses. More than a year later, they’re still having trouble replacing cars, because of supply-chain problems in the auto-manufacturing industry—most notably a prolonged semiconductor shortage. Demand is high, supply is low, you know the rest!

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https://cdn.theatlantic.com/thumbor/RJYbsfVDQs1oLR6eUzqHei0deDo=/0x0:2500x1406/960x540/media/img/mt/2021/12/GS1767776/original.jpgMillennium / Gallery Stock

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https://www.theatlantic.com/technology/archive/2021/12/car-rental-shortage-covid/621068/

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Routine Maintenance

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Of all the attempts to pinpoint the origin of modernity—an exercise of which modernity never tires—my favorite begins with medieval monks. According to this account, it was the Benedictines who came up with the idea that it was possible to do the same thing, at the same time, every day. Although time was still widely regarded as fluid and coterminous with eternity, the monastery was governed by the rhythms of that most modern instrument: the clock. The monks rose together, ate together, and prayed together, starting and stopping each task at the appointed canonical hour.

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https://harpers.org/wp-content/uploads/2021/12/Harpers_0122_25_02.pngIllustrations by Miriam Martincic

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https://harpers.org/archive/2022/01/routine-maintenance-embracing-habit-in-an-automated-world-meghan-ogieblyn?utm_source=pocket_discover

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Fernando de Noronha

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Fernando de Noronha (Brazilian Portuguese: [feʁˈnɐ̃du d(ʒ)i noˈɾoɲɐ]) is an archipelago in the Atlantic Ocean, part of the State of Pernambuco, Brazil, and located 354 km (220 mi) offshore from the Brazilian coast. It consists of 21 islands and islets, extending over an area of 26 km2 (10 sq mi). Only the eponymous main island is inhabited; it has an area of 18.4 km2 (7.1 sq mi) and a population estimated at 3,101 in 2020.

The islands are administratively unique in Brazil. They form a “state district” (Portuguese: distrito estadual) that is administered directly by the government of the state of Pernambuco (despite being closer to the state of Rio Grande do Norte). The state district’s jurisdiction also includes the very remote Saint Peter and Saint Paul Archipelago, located 625 km (388 mi) northeast of Fernando de Noronha. 70% of the islands’ area was established in 1988 as a national marine park.

In 2001, UNESCO designated it as a World Heritage Site because of its importance as a feeding ground for tuna, sharks, turtles, and marine mammals.  Its time zone is UTC−02:00 all year round.

Fernando de Noronha’s occupation dates to the early 16th century. Due to its geographical position, the archipelago was one of the first lands sighted in the New World, being shown in a nautical chart in 1500 by the Spanish cartographer Juan de La Cosa, and in 1502 by the Portuguese Alberto Cantino, in the latter with the name “Quaresma”.

Based on the written record, Fernando de Noronha island was discovered on August 10, 1503, by a Portuguese expedition, organized and financed by a private commercial consortium headed by the Lisbon merchant Fernão de Loronha. The expedition was under the overall command of captain Gonçalo Coelho and carried the Italian adventurer Amerigo Vespucci aboard, who wrote an account of it. The flagship of the expedition hit a reef and foundered near the island, and the crew and contents had to be salvaged. On Coelho’s orders, Vespucci anchored at the island, and spent a week there, while the rest of the Coelho fleet went on south. In his letter to Soderini, Vespucci describes the uninhabited island and reports its name as the “island of St. Lawrence” (August 10 is the feast day of St. Lawrence; it was a custom of Portuguese explorations to name locations by the liturgical calendar). Wikipedia

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An image from Fernando de Noronha

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How Financially Literate Are You? 3 Things You Should Know About Your Money

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How do most of us learn how to use our money wisely and well? When we’re growing up, we’re given special instruction in important subjects — swimming, driving, sex — to arm us with info and keep us from harm.

Yet when it comes to managing our money — an activity that every one of us needs to do, every day — we receive surprisingly little preparation. We’re not taught much about it in school, because education systems leave it to us to learn from our families and friends. However, those people often don’t fill in the gaps because money can be such a loaded or taboo topic.

Natalie Torres-Haddad, who grew up in southern California, saw many people around her struggling with debt and financial instability. She was determined to be the exception, and she purchased her first rental property in her early 20s and earned an MPA in Finance & International Business. In the process, however, she became buried in debt. Only by teaching herself the basics of money — basics that she’d never learned — was she able to steady herself and her finances.

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https://pocket-syndicated-images.s3.amazonaws.com/5e0e679a4e6a6.jpgIllustration by Priya Mistry.

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Click the link below for the article:

https://getpocket.com/explore/item/how-financially-literate-are-you-3-things-you-should-know-about-your-money?utm_source=pocket_discover

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11 Questions to Help You Set Meaningful Goals for the Next Decade

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As the year ends, it’s time to reflect not only on your goals for the next year but for the decade beyond. Don’t be intimidated, it’s not as daunting an exercise as you’d think. It comes down to asking yourself the right questions, ones that spur goal setting to not only maximize achievement and success but to create deeper meaning. The goal-setting questions must go beyond the usual, like “Are my goals time-bound and specific?”

Here are 11 powerful questions to guide goal-setting, informed by a review of existing research and many interviews I conducted for my books Make It Matter and Find the Fire on what constitutes a fulfilling work-life (and life in general). As you set your goals for the next year and 10 years, consider what follows.

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https://getpocket.com/explore/item/11-questions-to-help-you-set-meaningful-goals-for-the-next-decade?utm_source=pocket_discover

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Cape Le Grand National Park

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Cape Le Grand National Park is a national park in Western Australia, 631 km (392 mi) south-east of Perth and 56 km (35 mi) east of Esperance. The park covers an area of 31,801 hectares (78,580 acres) The area is an ancient landscape which has been above sea level for well over 200 million years and remained unglaciated. As a result, the area is home to many primitive relict species. Established in 1966, the park is managed by the Department of Parks and Wildlife. The name Le Grand is from one of the officers on L’Espérance, one of the ships in the 1792 expedition of Bruni d’Entrecasteaux.

The largely granite shoreline and white sand beaches are picturesque features of the area. The park is used for fishing, off-roading, tourism, and hiking. Beaches within the Park include those at Lucky Bay, Rossiter Bay, Hellfire Bay, Le Grand Beach, and Thistle Cove. The islands and waters to the south of the park are known as the Recherche Archipelago Nature Reserve, another protected area of the Recherche Archipelago and nearby coastal regions. The Cape Arid National Park is located to the east. The southwest section of the Park is dominated by rock outcrops of gneiss and granite. These form a distinctive chain of peaks including Mount Le Grand (345 m), Frenchman Peak (262 m), and Mississippi Hill (180 m, named after the Mississippi, a French whaler). Further inland, the park comprises mostly heath-covered sandplain, interspersed with swamps and pools of fresh water.

The sandplains support dense stands of banksias (Banksia speciosa and Banksia pulchella).

Other flora that can be found around the park include Melaleucas, Grevilleas, sheoaks, Christmas trees, and grass trees. Wildflower blooms peak in the austral spring, lasting until October, and species such as blue china orchid Cyanicula gemmata, Diuris corymbosa, Hakea laurina, Thysanotus sparteus, and Thelymitra macrophylla are represented within the park.

Fauna that are commonly found within the park include bandicoots, pygmy honey possums, ring-tailed possums, quenda, and western grey kangaroos. Some of the relict species with gondwanan links that are found within the park include legless lizards, like the common scaly-foot Pygopus lepidopodus, and Delma fraseri, Delma australis, and Aprasia striolata. The ancient, although non-gondwanan, blind snake Ramphotyphlops australis is also found within the park. Endemic frogs found within the area include the |quacking frog Crinia georgiana, the banjo frog Limnodynastes dorsalis, and the humming frog Neobatrachus pelobatoides. Wikipedia

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An image from Cape Le Grand National Park

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If you hate running, you can improve your cardio with weightlifting workouts, experts say

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It’s a myth that you have to focus on either running or lifting weights in your workout routine. Cardio and strength training complement each other, and incorporating both can make you fitter overall, experts previously told Insider.

There’s good news if you hate running — you can get the benefits of cardio and build your aerobic capacity without it. 

Certain types of weight training can get your heart pumping enough to count as cardio, according to Stan Efferding, a world-record powerlifter, pro bodybuilder, and coach. Hitting the weights can also be less tedious than more traditional cardio workouts. 

“When I say work on cardio, that doesn’t mean go out jogging,” he told Insider. “If I prescribe a 40-minute session on the treadmill to people, the likelihood that they’ll do it consistently isn’t high and it’s not enjoyable.”

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https://www.insider.com/how-to-improve-cardio-without-running-trainer-advice-2021-12?utm_source=pocket_discover

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7 Things to Say to Help an Angry Person Calm Down

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We live in a world where people get mad. Sometimes we’re the reason, so we apologize. Other times, we’re present as our spouse, friend, relative is angry. Rather than be pure witness, we want to help. Often, we tell the person “Calm down.”

Telling an angry person to calm down is simple and direct and about as effective as eating soup with a fork. The person doesn’t want to hear it because they can’t. Their limbic system has often hijacked the brain and when someone is in the fight-or-flight response, there’s no creativity, just a singular focus on the threat.

More than not getting through, those two words will most likely piss them off because the implicit message is: Your feelings are inappropriate and you can’t handle them.

“You’re usurping control and that escalates things,” says Jeff Bostic, a psychiatrist at MedStar Georgetown University Hospital.

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https://images.fatherly.com/wp-content/uploads/2021/12/calmangryperson-header.jpg?q=65&enable=upscale&w=600Really!

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Chobe National Park

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Chobe National Park is Botswana’s first national park, and also the most biologically diverse. Located in the north of the country, it is Botswana’s third-largest park, after Central Kalahari Game Reserve and Gemsbok National Park, and has one of the greatest concentrations of game in all of Africa.

This park is noted for having a population of lions which prey on elephants, mostly calves or juveniles, but also subadults.

The original inhabitants of this area were the San bushmen (also known as the Basarwa people in Botswana). They were nomadic hunter-gatherers who were constantly moving from place to place to find food sources, namely fruits, water, and wild animals. Nowadays one can find San paintings inside rocky hills of the park.

At the beginning of the 20th century, the region that would become Botswana was divided into different land tenure systems. At that time, a major part of the park’s area was classified as crown land. The idea of a national park to protect the varied wildlife found here as well as promote tourism first appeared in 1931. The following year, 24,000 km2 (9,300 sq mi) around Chobe district were officially declared non-hunting area; this area was expanded to 31,600 km2 (12,200 sq mi) two years later.

In 1943, heavy tsetse infestations occurred throughout the region, delaying the creation of the national park. By 1953, the project received governmental attention again: 21,000 km2 (8,100 sq mi) were suggested to become a game reserve. Chobe Game Reserve was officially created in 1960, though smaller than initially desired. In 1967, the reserve was declared a national park.

At that time there were several industrial settlements in the region, especially at Serondela, where the timber industry proliferated. These settlements were gradually moved out of the park, and it was not until 1975 that the whole protected area was exempt from human activity. Nowadays traces of the prior timber industry are still visible at Serondela. Minor expansions of the park took place in 1980 and 1987. Wikipedia

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An image from Chobe National Park

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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