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3 reasons not to bring your authentic self to work

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There has been a lot of talk lately about bringing your authentic self to the workplace. This trend is rooted in good intentions. It requires energy when, for whatever reason, we have to be mindful about regulating some facet of our identity. Accordingly, easing this burden makes sense. And although the idea of allowing everyone to express themselves freely is grounded in good intentions, often in the workplace, this practice can lead to unintended consequences. To be clear, this is exclusive of diversity, equity, and inclusion (DEI) efforts that are long overdue. DEI initiatives, when done well, create and help maintain work environments that are safe and inclusive for all. Here we’re talking about something a bit different.

Our well-being is supported when we feel a positive sense of autonomy, competence, and a feeling of connection that aligns with our identity. Since most of us spend a significant portion of our waking hours on work-related tasks, these core needs are either met or not met at work. Given that living in alignment with our identity is important, what are some important things to consider to be as authentic as possible at work?

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[Source photo: https://www.pexels.com/photo/man-in-black-jacket-771742″> mohamed abdelghaff/Pexels]

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Click the link below for the article:

https://www.fastcompany.com/90732060/3-reasons-not-to-bring-your-authentic-self-to-work?utm_source=pocket_discover

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What happens when a group of Fox News viewers watch CNN for a month?

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Watching Fox News can be like entering an alternative universe. It’s a world where Vladimir Putin isn’t actually that bad, but vaccines may be, and where some unhinged rightwing figures are celebrated as heroes, but Anthony Fauci, America’s top public health official, is an unrivaled villain.

Given the steady stream of misinformation an avid Fox News consumer is subjected to, the viewers – predominantly elderly, white, and Donald Trump-supporting – are sometimes written off as lost causes by Democrats and progressives, but according to a new study, there is still hope.

In an unusual, and labor-intensive, project, two political scientists paid a group of regular Fox News viewers to instead watch CNN for a month. At the end of the period, the researchers found surprising results; some of the Fox News watchers had changed their minds on a range of key issues, including the US response to coronavirus and Democrats’ attitude to police.

The findings suggest that political perspectives can be changed – but also reveals the influence partisan media has on viewers’ ideology.

Polls have previously shown that viewers of Fox News, the most-watched cable news channel in the US, are far more likely to believe the false claim that the 2020 presidential election was stolen than the average American, and are more likely to believe falsehoods about Covid-19.

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<span>Photograph: Nick Ansell/PA</span>Photograph: Nick Ansell/PA

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Click the link below for the article:

https://www.yahoo.com/news/happens-group-fox-news-viewers-070003118.html

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Places in Austria

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Austria, officially the Republic of Austria, is a country in the southern part of Central Europe. It is a federation of nine states, one of which is the capital Vienna, the largest city and state by population. The country is bordered by Germany to the northwest, the Czech Republic to the north, Slovakia to the northeast, Hungary to the east, Slovenia and Italy to the south, and Switzerland and Liechtenstein to the west. It occupies a landlocked area of 83,879 km2 (32,386 sq mi) and has a population of roughly 9 million people.

Austria emerged from the remnants of the Eastern and Hungarian March at the end of the first millennium. Originally a margraviate of Bavaria, it later developed into a duchy of the Holy Roman Empire in 1156, and then an archduchy in 1453. As of the 16th century, Vienna began serving as the administrative imperial capital and Austria thus became the heartland of the Habsburg monarchy. Following the Empire’s dissolution in 1806, Austria established its own empire, which became a great power and the dominant member of the German Confederation. The Austrian Empire’s defeat in the Austro-Prussian War of 1866 lead to the end of the Confederation and paved the way for the establishment of Austria-Hungary a year later.

Following the assassination of Archduke Franz Ferdinand in 1914, Emperor Franz Joseph declared war on Serbia, which ultimately escalated into World War I. The Empire’s defeat and subsequent collapse led to the proclamation of the Republic of German-Austria in 1918 and later the First Austrian Republic in 1919. During the interwar period, anti-parliamentarian sentiments culminated in the formation of an Austrofascist dictatorship under Engelbert Dollfuss in 1934. A year before the outbreak of World War II, Austria was annexed into Nazi Germany by Adolf Hitler, and it became a sub-national division. Following its liberation in 1945 and an extended period of Allied occupation, the country regained its sovereignty and declared its perpetual neutrality in 1955.

Austria is a parliamentary representative democracy with a popularly elected president as head of state and a chancellor as head of government and chief executive. Major urban areas include Vienna, Graz, Linz, Salzburg, and Innsbruck. Austria is consistently listed as one of the richest countries in the world by GDP per capita, one of the countries with the highest standard of living, and was ranked 18th in the world for its Human Development Index in 2020.

Austria has been a member of the United Nations since 1955 and of the European Union since 1995. It plays host to the OSCE and OPEC and is a founding member of the OECD and Interpol. It also signed the Schengen Agreement in 1995 and adopted the euro currency in 1999. Wikipedia

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An image from Austria

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Places in Austria – Bing images

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The most successful people have this type of intelligence—and it’s about being ‘people smart,’ says relationship expert

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You may have heard of EQ, short for emotional intelligence, and IQ, short for intelligence quotient, but you likely aren’t familiar with RQ: Relational intelligence, or the skill of navigating relationships well.

RQ is becoming increasingly important because every single area of your life is inevitably impacted by the people in your life.

As an EQ researcher who has coached thousands of people, I’ve found that our spiritual, physical, financial, emotional, and professional progress is tethered to who we allow to be in our lives.

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Janiecbros | Getty

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Click the link below for the article:

https://www.cnbc.com/2022/03/29/the-most-successful-people-have-this-type-of-intelligence-says-relationship-expert.html?utm_source=pocket_discover

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9 signs you’re in a strong relationship — even if it doesn’t feel like it

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From “Love is Blind” and “Love Island” to “The Bachelor,” there’s a lot of TV and streaming content about love and romance right now. Many of the shows are trying to answer the same question: What is true love? And how do you know if you’ve found it?  

Psychologists have spent years studying the traits that are fundamental to successful long-term relationships. Insider listed some of their most surprising insights from experts, surveys, and research papers below.

A word of caution: If you notice that your relationship doesn’t meet all these criteria, that does not necessarily mean you should end things with your partner. Consider this list a general set of guidelines that can help you start evaluating whether your current relationship is bringing you satisfaction and happiness.

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love is blind season 2 cast members“Love Is Blind” and other shows on romance seek to answer a fundamental question about love: How do you know it’s real? Patrick Wymore/Netflix

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Click the link below for the article:

https://www.businessinsider.com/signs-youre-in-a-strong-relationship-2017-2?utm_source=pocket_discover

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Missed News 853

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3 Stoic Habits To Develop Self-Discipline & Mental Strength

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Developing your mental strength and self-discipline is one of the most valuable things you can do.

It allows you not just to survive, but thrive during life’s challenges.

It allows you to make better choices in stressful situations.

And it allows you to do hard things — and doing hard things leads to a good life.

Whether in sports, work, or your personal life, being able to rely on your self-discipline and mental strength is a competitive advantage few possess.

However, Stoics like Marcus Aurelius, Seneca, and Epictetus understood the importance of developing their self-discipline and mental fortitude.

Each day, they practiced specific habits and routines to become mentally ‘bulletproof’ and train their bodies and minds to endure hard things.

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Photo by Alonso Reyes on Unsplash

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https://medium.com/

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Here Are 6 Expert-Approved Sleep Habits That Will Keep You From Waking Up In The Middle Of The Night For Good

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Hello! My name is Raven, and I have a hard time sleeping throughout the night.

While this wasn’t always the case in my life, my sleep schedule really changed last year during the COVID-19 pandemic, with me waking up at 3 a.m. and staying up for hours most nights. And I’m not the only one. According to a 2021 study that involved about 54,000 participants from 13 countries, it was determined that 40% of people from the general and healthcare populations have been affected too.

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Raven Ishak lying in bed with a puppyRaven Ishak

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Click the link below for the article:

https://www.buzzfeed.com/ravenishak/how-to-get-better-sleep-doctor-tips?utm_source=pocket_discover

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Jackie Chan Oscar Climaxes Warm Evening at the Governors Awards

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Creativity and longevity were the key words Saturday night at the eighth annual Governors Awards, as Oscars were handed to four individuals who collectively represented about 225 years of film experience.

Honorees were Jackie Chan, editor Anne V. Coates, casting director Lynn Stalmaster, and documentarian Frederick Wiseman at Hollywood & Highland.

At the cocktail reception and the pre-dinner schmoozing, the conversation was dominated by the Nov. 8 election won by Donald Trump, as well as handicapping the current awards season, with most of the films in contention being represented.

However, politics and the 2016 awards took a back seat once the 75-minute ceremony started, with knockout clip montages and verbal tributes to the four honorees.

An overlooked past article

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Governors Awards: Jackie Chan Steals ShowBuckner/VAR/REX/Shutterstock

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Click the link below for the article:

https://variety.com/2016/film/news/governors-awards-jackie-chan-oscars-1201916878/

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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