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Foods to Avoid with Atrial Fibrillation

February 23, 2014

Mohenjo Medical a-fib, alcohol, amazon, Atrial fibrillation, blood pressure, business, Business News, caffeine, diabetes, health central, healthy diet, heart rate, high blood pressure, High Cholesterol, Hotels, human-rights, Hypertension/High Blood Pressure, Leafy greens, medicine, Menopause, mental-health, Obesity, raise your blood pressure, raise your heart rate, research, Salt, Science, Science News, Slideshow, technology, Technology News, travel, Tyramine, vacation 1 Comment

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Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well is to avoid foods that raise your heart rate and your blood pressure.

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http://www.healthcentral.com/heart-disease/cf/slideshows/foods-eat-and-avoid-atrial-fibrillation?ap=104#slide=2

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Alcohol Side Effects: 4 Ways Drinking Messes With Your Sleep

June 2, 2013

Mohenjo Medical alcohol, Alcohol And Insomnia, Alcohol And Sleep, Alcohol And Sleeping, Alcohol Effects, Alcohol Health Effects, Alcohol Side Effects, amazon, business, decent night, Drinking And Sleeping, Effects Of Alcohol, Effects Of Drinking, Health, Hotels, huffingtonpost, maing, medicine, mental-health, myaol, OWN Healthy Mind & Body, OWN News, peaceful slumber, research, Science, Science News, Sleep And Alcohol, sleep lab, slow wave sleep, technology, Technology News, travel, vacation Leave a comment

FROM

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We know that a nightcap — or three — won’t help us drift off into a peaceful slumber. But we didn’t know exactly why it sets us up for a restless, sweaty, snore-y, anxious night.

By Valerie Ross

Thanks to an April 2013 review of 20 studies — and to the more than 500 people who drank in the name of science and then turned in for the night in a sleep lab so that researchers could record their brainwaves — it’s been confirmed: If you only have a bit to drink, alcohol can help you sleep better during the first part of the night, spurring an increase in slow-wave sleep, which the body needs in order to repair tissues and strengthen the immune system, and leaving dream-studded REM sleep untouched. Too much booze, however, can interrupt REM sleep, which is vital for memory and concentration. As the alcohol wears off during the second part of the night, sleep is often disrupted, the review found, as people frequently wake up. (In some cases, they’ll also start sweating, feel anxious or — if they do manage to get some REM sleep — have nightmares.) But that’s only the beginning of how alcohol gets between you and a decent night’s rest.

.Click link below for story and slideshow:

http://www.huffingtonpost.com/2013/05/17/alcohol-side-effects-drinking-sleep_n_3286434.html?1368797853&icid=maing-grid7|myaol|dl28|sec1_lnk3%26pLid%3D314816

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Common Crohn’s Disease Food Triggers

July 26, 2012

Mohenjo Medical ahd, alcohol, beans, bran, butter, caffeine, crohn s disease, Crohn's diet, Crohn's symptoms, Crohn’s disease, Dairy foods, diarrhea, everyday health, excessive gas, flare-up, flares, Food Triggers, Foods That May Trigger Crohn's Symptoms, fried, fruits, greasy food, Health, High-fat, insoluble fiber, maing, manage your symptoms, medicine, nuts, popcorn, Raw vegetables, rich cream sauces, seeds, Spicy seasonings Leave a comment

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Food alone won’t cause — or cure — Crohn’s disease, but a change in your diet may help you better manage your symptoms.

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.Click link below for article and videos:

http://www.everydayhealth.com/crohns-disease/foods-that-trigger-flares.aspx?xid=aol_eh-digest_1_20120601_&aolcat=AHD&icid=maing-grid7%7Cmyaol%7Cdl32%7Csec1_lnk3%26pLid%3D166793

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Got Diabetes? Drop These Bad Health Habits

June 17, 2012

Mohenjo Medical alcohol, bad habits, carbohydrates, diabetes, Diabetes and You, diabetic ketoacidosis, DKA, exercise, exercise regularly, fatigue, insulin, metabolic rate, night sweating, pancreas beta cells, physiological connection, releases endorphins, see a doctor, sleep hyperhidrosis, sleep-deprived people, smoking, sugar levels, Type 2 diabetes, Your cells need oxygen Leave a comment

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You can manage your diabetes better with a healthy lifestyle approach. If you’ve gotten into some bad habits, it’s time to start your own personal reform movement.

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.Click link below for an additional slideshow with great embedded links:

http://www.everydayhealth.com/diabetes-pictures/drop-these-bad-diabetes-habits.aspx?xid=aol_eh-endo_2_20120423_&aolcat=APS&icid=maing-grid7%7Cmyaol%7Cdl18%7Csec1_lnk3%26pLid%3D154829#/slide-9

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James' World 2

Foods to Avoid with Atrial Fibrillation

Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well is to avoid foods that raise your heart rate and your blood pressure.

Alcohol Side Effects: 4 Ways Drinking Messes With Your Sleep

Common Crohn’s Disease Food Triggers

Food alone won’t cause — or cure — Crohn’s disease, but a change in your diet may help you better manage your symptoms.

Got Diabetes? Drop These Bad Health Habits

You can manage your diabetes better with a healthy lifestyle approach. If you’ve gotten into some bad habits, it’s time to start your own personal reform movement.

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