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The Evolutionary Reason Why We Love Sitting By A Crackling Fire

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 Huffpost Science

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Relaxing in front of a crackling fire (or at least the Netflix version) is one of the most enjoyable ways to spend a cold winter evening. And now scientists know why.

Watching a fire lowers blood pressure, according to new University of Alabama research. Our enjoyment of gazing at fire may be rooted in evolution, as the act of gathering around a fire dates back to prehistoric times.

The researchers, led by anthropologist Christopher Lynn, asked 226 adults to watch a video of a fireplace, and took their blood pressure before and after watching the video. They also asked participants to report on their experiences of the fire.

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CRACKLING FIRESo relaxing – Jacques Croizer via Getty Images

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http://www.huffingtonpost.com/2014/11/18/the-evolutionary-reason-w_n_6171508.html?utm_hp_ref=science

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Foods to Avoid with Atrial Fibrillation

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~~~~HealthCentral1
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Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well is to avoid foods that raise your heart rate and your blood pressure.

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