Home

How to deal with stress while working in a demanding industry

Leave a comment

Click the link below the picture

.

Workplace stress is increasingly becoming a larger part of the conversation since the pandemic. And against the backdrop of hustle culture, reports indicate that the number of people seeking help with stress or anxiety has increased by 55%, according to a study by a mental health services provider in the United Kingdom. The British Health and Safety Executive indicates that in 2021 alone, 822,000 workers in the U.K. suffered from work-related stress, depression, or anxiety.

I entered law—the second most stressed-out professional in Britain, according to insurance company, Protectivity—in 2009 as an ambitious high-achiever. As a career defined by its high standards and perfectionism, it is often home to high-achievers and the ambitious few who are willing to burn the candle at both ends and make the sacrifice required to progress. But the impact stress was having on my life nearly resulted in my leaving the profession altogether. I know I am not alone.

For many in professional services and other demanding industries that attract high achievers, these statistics may come as no surprise. Reflective of my experience as a lawyer, I’m sure they are no stranger to the long hours, competitive work environments, and the monumental pressure of meeting targets. And, while some thrive under this intensity, many are battling with burnout.

.

https://images.fastcompany.net/image/upload/w_1153,ar_16:9,c_fill,g_auto,f_auto,q_auto,fl_lossy/wp-cms/uploads/2022/06/p-1-stress.webp[Source illustration: Malte Mueller/Getty images]

.

.

Click the link below for the article:

https://www.fastcompany.com/90764761/how-to-dealing-with-the-stress-of-working-in-high-achieving-industry?utm_source=pocket_discover

.

__________________________________________

The case for turning off your Zoom camera

Leave a comment

Click the link below the picture

.

Bosses want video call cameras on. But workers may have a strong argument against appearing on screen when they don’t want to.
.

“Good morning, team! If we could all turn our cameras on for this meeting, that’d be great.” It’s a line that’s become a common refrain in the remote work era – but one that many employees dread.

Platforms such as Zoom were a blessing when Covid-19 lockdowns hit, allowing many people to work from home. But, two and a half years into the pandemic, that same technology has become something of a curse, too. These days, millions of workers spend hours each day on video calls, exhausting themselves trying to decode colleagues’ body language or distracted by their own image on screen.  

Having a camera on can often be seen as a sign of engagement; proof an employee really is committed to their work. But experts also suggest turning off cameras could, along with mitigating the annoyance of always appearing on screen, improve worker wellbeing – and makes meetings more efficient, to boot.

How cameras on became the norm

“At the beginning of the pandemic, it made a lot of sense that people wanted to be on camera because we were living under the premise that this was going to be a two-week pause of our lives – and so we were like, ‘We want to see everybody, we want to connect’,” says Allison Gabriel, professor of management and organizations at the University of Arizona, US, who’s studied the effects of Zoom fatigue.

.

https://ychef.files.bbci.co.uk/1600x900/p0cg6yck.webp

.

.

Click the link below for the article:

https://www.bbc.com/worklife/article/20220621-the-case-for-turning-off-your-zoom-camera?utm_source=pocket_discover

.

__________________________________________

Missed News 925

Leave a comment

.

News You might have missed!

Use your browser or smartphone back arrow (<-) to return to this table for your next selection.

 

Some news you might have missed!

>Click Title of Item You Wish to Select<

NEWS NEWS
Trump biographer says ex-president projecting mental instability on Cassidy Hutchinson after Jan. 6 hearing Watergate prosecutor says slapping Trump with a charge of rebellion or insurrection could prevent him from ever holding office again
Fox News is in real trouble for spreading ‘pure bunk’ about Trump’s loss — and OAN could be ‘wiped out’ by lawsuits Cheney says Jan. 6 committee could make a criminal referral for Trump
Copenhagen gunman shot people at random – police  Trump makes jokes about ‘inciting an insurrection’ after urging supporters to ‘Fight On!’
6 dead, 24 wounded in shooting at Chicago-area July 4 parade Analysis-Russia hails capture of Luhansk region, but big Ukraine battles lie ahead
Flags to be lowered in Kentucky after 3 officers killed Fear and denial in Russian city hit by shells
Man ‘killed teen because she threw water at McDonald’s employee’ 31 decomposing bodies found at Indiana funeral home, police say
Your Daily AM Roundup Coronavirus Daily Briefing
——————— ———————

 .

__________________________________________

 

A brief history of (unintentionally) unbeatable games

Leave a comment

Click the link below the picture

.

Last week, publisher Aspyr officially acknowledged the existence of a game-breaking glitch in the recent Switch port of Star Wars: Knights of the Old Republic II. That glitch, which crashes the game after the “Basilisk Crash” cutscene on the planet Onderon, has the inconvenient side effect of making the Switch version completely unbeatable.

While Aspyr promised this game-breaking glitch would be fixed in the game’s next downloadable patch, plenty of game developers in the past haven’t had that option. KOTOR II on the Switch is the latest in a long line of games that were literally impossible to complete (or to get a full, 100 percent completion rate) when they launched.

Here, we’re not talking about games like The Sims or Tetris that are designed not to have a win condition and/or always end in failure for the player (though some games that seem like they fall in that category are surprisingly beatable). We’re also not talking about games where the player is forced to reset after accidentally stumbling into an in-game predicament where they can no longer make progress (TV Tropes has a massive list of games that fit this description).

No, instead we’re talking about games that are supposed to be beatable but, for one reason or another, can’t be fully completed regardless of what the player does (short of using external cheats). While gaming’s short history has seen plenty of these games, here are a few notable examples that should make Aspyr feel a little better about its recent KOTOR problems.

.

https://cdn.arstechnica.net/wp-content/uploads/2022/06/star-wars-kotor-2-switch-800x450.jpgA promised patch should soon allow KOTOR II players to beat the game on Switch.

.

.

Click the link below for the article:

https://arstechnica.com/gaming/2022/06/a-brief-history-of-unintentionally-unbeatable-games/?utm_source=pocket_discover

.

__________________________________________

Help Your Team (Actually) Work Smarter, Not Harder

Leave a comment

Click the link below the picture

.

My Indian immigrant parents instilled in me an incredible and intense work ethic. I watched them put in long hours, with a relentless commitment to achieving their dreams. My father always said, “Keep your head down, work hard, and work some more, and you will be recognized.”

And yet, his advice to only work hard hasn’t always served me well at work.

Early in my career, I presented my company’s brand forecast at monthly senior leadership meetings. I spent hours and hours preparing and over-preparing, working into the early hours of the morning. The actual presentations were never more than 10 minutes long. On one occasion, overloaded on caffeine and sleep deprivation, I completely blanked when the vice president asked me a question, and I stood there frozen in front of the senior leadership team.

I was working hard, but not on the right things. I struggled with being over-prepared and striving for perfection. Without much coaching or guidance from my bosses, I wasted hours on details that didn’t matter,

on pulling and analyzing the wrong data sets, and on answering the wrong questions. Some might argue that these are simple mistakes we make in the course of our careers, and mistakes can help us learn and be better leaders. Yet research shows that contrary to what so many of us have been taught, the errors we make need to be close to the right answer in order to be educational. This is what helps us to learn and improve our memory to retain the correct information — and then ultimately do things differently.

.

https://hbr.org/resources/images/article_assets/2022/06/Jun22_28_80602444.jpgBrand X Pictures/Getty Images

 

.

.

Click the link below for the article:

https://hbr.org/2022/06/help-your-team-actually-work-smarter-not-harder?utm_source=pocket_discover

.

__________________________________________

Salar De Uyuni Reflection

Leave a comment

Click the link below the picture

.

Salar de Uyuni (or “Salar de Tunupa”) is the world’s largest salt flat, or playa, at over 10,000 square kilometers (3,900 sq mi) in area. It is in the Daniel Campos Province in Potosí in southwest Bolivia, near the crest of the Andes at an elevation of 3,656 m (11,995 ft) above sea level.

The Salar was formed as a result of transformations between several prehistoric lakes that existed around forty thousand years ago but had all evaporated over time. It is now covered by a few meters of salt crust, which has an extraordinary flatness with the average elevation variations within one meter over the entire area of the Salar. The crust serves as a source of salt and covers a pool of brine, which is exceptionally rich in lithium. The large area, clear skies, and exceptional flatness of the surface make the Salar ideal for calibrating the altimeters of Earth observation satellites. Following rain, a thin layer of dead calm water transforms the flat into the world’s largest mirror, 129 km (80 mi) across.

The Salar serves as the major transport route across the Bolivian Altiplano and is a prime breeding ground for several species of flamingos. Salar de Uyuni is also a climatological transitional zone since the towering tropical cumulus congestus and cumulonimbus incus clouds that form in the eastern part of the salt flat during the summer cannot permeate beyond its drier western edges, near the Chilean border and the Atacama Desert.

Salar has been used as a filming location for movies such as Star Wars: The Last Jedi (2017; as planet Crait), The Fall (2006), Salt and Fire (2016), The Unseen (2017), and several others.

Salar de Uyuni is part of the Altiplano of Bolivia in South America. The Altiplano is a high plateau, which was formed during uplift of the Andes mountains. The plateau includes fresh and saltwater lakes as well as salt flats and is surrounded by mountains with no drainage outlets.

The geological history of the Salar is associated with a sequential transformation between several vast lakes. Some 30,000 to 42,000 years ago, the area was part of a giant prehistoric lake, Lake Minchin. Its age was estimated by radiocarbon dating shells from outcropping sediments and carbonate reefs and varies between reported studies. Lake Minchin (named after Juan B. Minchin of Oruro) later transformed into Paleo Lake Tauca having a maximal depth of 140 meters (460 ft), and an estimated age of 13,000 to 18,000 or 14,900 to 26,100 years, depending on the source. The youngest prehistoric lake was Coipasa, which was radiocarbon dated to 11,500 to 13,400 years ago. When it dried, it left behind two modern lakes, Poopó and Uru Uru, and two major salt deserts, Salar de Coipasa and the larger Salar de Uyuni. Salar de Uyuni spreads over 10,582 km2, which is roughly 100 times the size of the Bonneville Salt Flats in the United States. Lake Poopó is a neighbor of the much larger Lake Titicaca. During the wet season, Titicaca overflows and discharges into Poopó, which in turn, floods Salar De Coipasa and Salar de Uyuni.

Lacustrine mud that is interbedded with salt and saturated with brine underlies the surface of Salar de Uyuni. The brine is a saturated solution of sodium chloride, lithium chloride, and magnesium chloride in water. It is covered with a solid salt crust varying in thickness between tens of centimeters and a few meters. The center of the Salar contains a few islands, which are the remains of the tops of ancient volcanoes submerged during the era of Lake Minchin. They include unusual and fragile coral-like structures and deposits that often consist of fossils and algae.

.

An image from Salar De Uyuni Reflection

.

.

Click the link below for images:

https://www.bing.com/images/search?q=salar+de+uyuni+reflection&go=Search&qs=ds&form=QBIR&qft=+filterui%3Aphoto-photo&first=1&tsc=ImageBasicHover

.

__________________________________________

The Best Routine, According to Science

Leave a comment

Click the link below the picture

.

Marina Koren wrote in  The Atlantic that, “My mornings are the messiest part of my day. I do not rise and shine. Instead, I hit snooze on the alarm and throw the covers over my head.” This, Koren goes on, causes her distress because “it never seems to be the case with other people’s morning routine.” Koren is referencing the deluge of morning-routine media and advice, including The Cut’s “ How I Get It Done” column,  The New York Times’  Sunday Routine specials, roundups in news outlets ranging from  CNN to  Vogue, #routine  Instagram posts, and the endless  instruction from self-improvement podcasters.

Morning routines are having a moment. And it’s easy to feel that if you don’t have one, you should. Or else you’ll fall behind, or worse, be miserable. But, as is usually the case with these things, the truth is a bit more complicated and a lot more freeing. 

.

a person in a bedroom, tying their shoesRoutine

.

.

Click the link below for the article:

https://getpocket.com/explore/item/the-best-routine-according-to-science

.

__________________________________________

How we got addicted to using Q-tips the wrong way

2 Comments

Click the link below the picture

.

Every Q-tips box has a warning label: “Do not insert swab into ear canal,” and if you’re going to use it to clean your ears, gently swab the outer part only.

.

But extracting wax from our ear canals is precisely why most of us buy Q-tips in the first place. The humble Q-tip was so perfectly designed for this purpose that it turned into a generic word for a product.
.
Yet, somehow, we use it for the very thing it specifically warns us not to do.
.
The origins of this strange consumer phenomenon can be traced to Leo Gerstenzang, an immigrant from Poland.
.
In 1923, Gerstenzang supposedly thought he could improve upon his wife Ziuta’s method of wrapping a wad of cotton around a toothpick to clean their newborn daughter Betty’s eyes, ears, belly button, and other sensitive areas during bathing.
Gerstenzang started a company that year to develop and manufacture the first ready-made sterilized cotton swabs for baby care. Over the next couple of years, he worked to design a machine that could produce swabs “untouched by human hands.”
“Baby Betty Gays” was the original working name for the swabs because daughter Betty laughed when her parents tickled her with them, according to her 2017 paid obituary. By the time Gerstenzang put out one of the first newspaper advertisements for his invention in 1925 it was shortened to “Baby Gays.”
.
Soon, Gerstenzang changed the brand name to “Q-Tips Baby Gays.” By the mid-1930s, “Baby Gays” was dropped from the name.
.

There are competing histories to where the “Q-tips” addition came from. According to a spokesperson for Unilever, (UL) the consumer goods conglomerate that bought Q-tips in 1987, the “Q” stands for “quality” and “tips” describes the cotton swab at the end of the stick (the first swabs were single-sided sold in sliding tin boxes).

.

A Q-tips advertisement from 1945. Q-tips were originally designed for baby care.A Q-tips advertisement from 1945. Q-tips were originally designed for baby care.

.

.

Click the link below for the article:

https://www.cnn.com/2022/06/25/business/q-tips-ears-wellness-history

.

__________________________________________

Missed News 924

Leave a comment

.

News You might have missed!

Use your browser or smartphone back arrow (<-) to return to this table for your next selection.

 

Some news you might have missed!

>Click Title of Item You Wish to Select<

NEWS TED TALKS
Former DC cop who was assaulted by Capitol rioters said there’s ‘ample probable cause’ for Trump to be indicted for his role in the insurrection My Secret to Creating Real Magic | Christina Tosi
Top White House official says he’s optimistic Supreme Court’s ruling overturning Roe v. Wade will not stand long War in Ukraine — and What It Means for the World Order | Ian Bremmer
Glacier collapses in Italian Alps, at least 6 reported dead What it’s like to be a parent in a war zone | Aala El-Khani
Ukrainian missile strike kills three in Russia, Kremlin claims How to be fearless in the face of authoritarianism | Sviatlana Tsikhanouskaya
Your Daily AM Roundup Inside the fight against Russia’s fake news empire | Olga Yurkova
——————— ———————

 .

__________________________________________

 

Shenyang

Leave a comment

Click the link below the picture

.

Shenyang, formerly known as Fengtian (Chinese: 奉天) or by its Manchu name Mukden, is a major Chinese sub-provincial city and the provincial capital of Liaoning province. Located in central-north Liaoning, it’s the province’s most populous city, with a total population of 9,070,093 inhabitants as of the 2020 census. Among the resident population of the city, the male population is 4,521,021, accounting for 49.85%; the female population is 4,549,072, accounting for 50.15%. The sex ratio of the total population (with women as 100, the ratio of men to women) dropped from 102.10 in the sixth national census in 2010 to 99.38. It’s built-up (or metro) area encompassing 8 Shenyang urban districts and the 4 Fushun urban districts, was home to 8,192,848 inhabitants in 2020. It’s also the largest city in Northeast China by urban population, with 7.49 million people (2020 census).

Shenyang is also the central city of one of the major megalopolises in China, the Greater Shenyang Metropolitan Area, which has a total population over 23 million. The city’s administrative region includes the ten metropolitan districts of Shenyang proper, the county-level city of Xinmin, and two counties: Kangping and Faku.

The Manchu people conquered Shenyang in the 17th century and briefly used it as the capital of Qing-dynasty China. The Battle of Mukden took place in 1905 during the Russo-Japanese War. Japan’s subsequent victory allowed Tokyo to annex the region west of the old city and to increase Japanese influence on Shenyang; in September 1931 the Mukden Incident led the Japanese to further invade and occupy the rest of Northeast China, forming the puppet state of Manchukuo. After the Japanese surrender in 1945, Shenyang remained a Kuomintang stronghold, but the Communists captured it in 1948 after the Liaoshen Campaign.

Along with its nearby cities, Shenyang is an important industrial center in China and serves as the transportation and commercial hub of China’s northeast—particularly involved in links with Japan, Russia, and Korea. A center of heavy industry in China since the 1930s and the spearhead of the Chinese central government’s Northeast Area Revitalization Plan, the city has been diversifying its industry, including expanding into the service sector. Growing industries include software, automotive, and electronics.

Shenyang is also a major city for scientific research, appearing among the top 200 Science Cities in the world as tracked by the Nature Index. The city is home to several major universities, notably Northeastern University and Liaoning University, members of China’s prestigious universities in the Double First-Class University Plan. Wikipedia

.

An image from Shenyang, China

.

.

Click the link below for images:

(1) Shenyang – Bing images

.

__________________________________________

Older Entries Newer Entries

PeopleTalky

Where Trends Meet Truth

MRS. T’S CORNER

https://www.tangietwoods

Srikanth’s poetry

Freelance poetry writing

MediaNegy

Zalai Betti

INOVATION BLOG AND NEWS

INOVATION BLOG PEOPLE AND NEWS

szigetingy | budapest

Németh György

PT. LPPL Lombok

Konsultan Lingkungan Hidup di Lombok - NTB

Idézetek – LeaArt21

Lea Krasznai (LeaArt21) – Idezetek (Idézetek) WordPress (Budapest, Hungary)

danielecolleoni

Appunti, spunti e passioni in liberta'

تعلم وعلم، ادخر،سافر واستجمم .

تعنى بتقديم نصائح للمعلمين المبتدئين، والطلبة الممتحنين، ومشاركة الاخرين تجربة الادخار في المال، بترشيد الاستهلاك المنزلي، وترتيب البيت، والحفاظ على البيئة، وتشجيع السيارات صديقةالبيئة، والسياحة والاسفار، ونماء رؤوس الاموال، والطب البديل وتشجيع التعليم الرقمي والذكاء الاصطناعي، والعناية بالنحل وتربية الاسماك، والاسثمار في رؤوس الاموال، الزراعة العضوية، والعناية باسنان الرضع، و صحة الحوامل، وتفسير القران

scientifique

apprendre pour évoluer

In Between the Lines

Thoughts on books, language, meaning, and the culture around it.

Great Lakes Mindet

Outdoor Recreation & Adventure in the Great Lakes Region

Nelsapy

News, Info, Bio, Articles, Reviews, Lyrics, Technology, Science, Inspiration, Motivation, Philosphy and many more...

Becoming HIS Tapestry

Christian Lifestyle Blogger

Joe Mullins Commissioner

CEO and president of The Mullins Companies

The Luttie Board

Two Cultures. One Life. Endless Stories

Charles Maxwell DeCook

Real Estate Development Specialist

Amor Entre Estrellas

¡Bienvenido de vuelta viajero!

Heart of Loia `'.,°~

so looking to the sky ¡ sing and from my heart to YOU ¡ bring...

Michael Ciullo

CEO and Founder of Nsight Health

Nelson MCBS

Catholic News, Prayers, HD Images, Rosary, Music, Videos, Holy Mass, Homily, Saints, Lyrics, Novenas, Retreats, Talks, Devotionals and Many More

global geopolitics

Decoding Power. Defying Narratives.

Talk Photo

A creative collaboration introducing the art of nature and nature's art.

Movie Burner Entertainment

The Home Of Entertainment News, Reviews and Reactions

C r i s t i a n a' s Fine Arts ⛄️

•Whenever you are confronted with an opponent, conquer him with love.(Gandhi)

TradingClubsMan

Algotrader at TRADING-CLUBS.COM

Comedy FESTIVAL

Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.

Bonnywood Manor

Peace. Tranquility. Insanity.

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses (principalement) dans la sphère musicale française.

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

Essu Center

Eyasu The Wonderful

WearingTwoGowns

A former medical student's journey through healthcare challenges and personal growth

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.