Home

Former Vice President Walter Mondale dies at 93

Leave a comment

Click the link below the picture

.

Mondale, who was also the first presidential candidate to select a woman, Geraldine Ferraro, to be his running mate, was 93. The Associated Press reported his death, citing his family.

The man known as “Fritz” had his seemingly effortless rise in politics halted twice by Ronald Reagan, once in 1980 when the Reagan-Bush ticket stomped Jimmy Carter’s bid for reelection and then, even more forcefully, in 1984, when Reagan obliterated Mondale’s bid for the presidency. Those defeats put an end to the momentum of an accomplished career that included 12 years in the Senate and four as Carter’s uncommonly active vice president.

“Today I mourn the passing of my dear friend Walter Mondale, who I consider the best vice president in our country’s history. During our administration, Fritz used his political skill and personal integrity to transform the vice presidency,” Carter, now 96, said in a statement Monday night.

.

Walter Mondale wearing a suit and tie: Walter Mondale speaks at a ceremony at the Carter Presidential Library in Atlanta in 2009 as former President Jimmy Carter looks on. © John Bazemore/AP Photo Walter Mondale speaks at a ceremony at the Carter Presidential Library in Atlanta in 2009 as former President Jimmy Carter looks on.

.

.

Click the link below for the article:

https://www.msn.com/en-us/news/politics/former-vice-president-walter-mondale-dies-at-93/ar-BB1fPI5s?ocid=se

.

__________________________________________

Cocos Island Costa Rica

Leave a comment

Click the link below the picture

.

Cocos Island is an island in the Pacific Ocean administered by Costa Rica, approximately 550 km southwest of the Costa Rican mainland. It constitutes the 11th of the 13 districts of Puntarenas Canton of the Province of Puntarenas. Wikipedia

.

An image from Cocos Island Costa Rica

.

.

Click the link below for images:

https://www.bing.com/images/search?q=cocos+island+costa+rica&go=Search&qs=ds&form=QBIR&qft=+filterui%3Aphoto-photo&first=1&tsc=ImageBasicHover

.

__________________________________________

NASA’s Mars helicopter Ingenuity successfully completed its historic first flight

Leave a comment

Click the link below the picture

.

The Ingenuity helicopter has successfully completed its historic flight on Mars and safely landed back on the surface, according to NASA.

The first powered, controlled flight on another planet took place at 3:34 a.m. ET.
Unlike when the helicopter’s fellow traveler, the Perseverance rover, landed on Mars on February 18, there was a bit of wait to know how the helicopter fared in its attempt.
.
The helicopter team was in mission control at NASA’s Jet Propulsion Laboratory in Pasadena, California, early Monday morning to receive and analyze the first data from Ingenuity’s flight attempt.
.
Live coverage began on NASA’s site Monday morning at 6:15 a.m. ET, shortly before confirmation of the flight’s success at 6:46 a.m. A postflight briefing is scheduled for 2 p.m. ET.
.
The flight was originally scheduled for April 11, but plans shifted after a command-sequence issue was discovered when the helicopter went through a system of preflight checks with its software. The helicopter team received data on April 16 showing that the helicopter successfully completed its rapid spin test after employing a command sequence tweak.
.
The chopper autonomously flew through the thin Martian atmosphere, with no help from its teams on Earth.
“We can now say that human beings have flown a rotorcraft on another planet,” said MiMi Aung, Ingenuity project manager at JPL. “We’ve been talking about our Wright Brothers moment on another planet for so long. And now, here it is.”

.

.

.

Click the link below for the article:

https://www.cnn.com/2021/04/19/world/mars-helicopter-ingenuity-first-flight-scn-trnd/index.html

.

__________________________________________

Proverbs 28:8

Leave a comment

Click the link below the picture

.

Proverbs 28:8

New Living Translation

 

8 Income from charging high interest rates
    will end up in the pocket of someone who is kind to the poor

Matthew Henry commentary

1. That which is ill-got, though it may increase much, will not last long. A man may perhaps raise a great estate, in a little time, by usury and extortion, fraud, and oppression of the poor, but it will not continue; he gathers it for himself, but it shall prove to have been gathered for somebody else that he has no kindness for. His estate shall go to decay, and another man’s shall be raised out of the ruins of it. 2. Sometimes God in his providence so orders it that that which one got unjustly another uses charitably; it is strangely turned into the hands of one that will pity the poor and do good with it, and so cut off the entail of the curse which he brought upon it who got it by deceit and violence. Thus the same Providence that punishes the cruel, and disables them to do any more hurt, rewards the merciful, and enables them to do so much the more good. To him that has the ten pounds give the pound which the wicked servant hid in the napkin; for to him that has, and uses it well, more shall be given, Luke 19:24. Thus the poor are repaid, the charitable are encouraged, and God is glorified.

.

__________________________________________

An 11-Minute Body-Weight Workout With Proven Fitness Benefits – The New York Times

Leave a comment

Click the link below the picture

.

Five minutes of burpees, jump squats and other calisthenics significantly improve aerobic endurance, according to one of the first randomized, controlled trials to test the effects of brief body-weight workouts. The study’s findings are predictable but reassuring, at a time when many of us are relying on short exercise sessions in our homes to gain or retain our fitness. They provide scientific assurance that these simple workouts will work, physiologically, and our burpees will not be in vain.

Last year, when the pandemic curtailed traditional gym hours and left many people hesitant to exercise outside on crowded sidewalks or paths, quite a few of us moved our workouts indoors, into our living rooms or basements, altering how we exercise. Some of us purchased stationary bicycles and started intense spin classes or turned to online personal trainers and yoga classes. But many of us started practicing some version of a body-weight routine, using calisthenics and other simple strength-training exercises that rely on our body weight to provide resistance.

Body-weight training has been a staple of exercise since almost time immemorial, of course. Usually organized as multiple, familiar calisthenics performed one after another, this type of exercise has gone by various names, from Swedish Exercises a century ago to the Royal Canadian Air Force’s Five Basic Exercises (5BX) program in the 1960s, to today’s Scientific 7-Minute Workout and its variations.

.

Credit…Getty Images

.

.

Click the link below for the article:

https://www.nytimes.com/2021/01/13/well/move/an-11-minute-body-weight-workout-with-proven-fitness-benefits.html?

.

__________________________________________

What happens if you drink too much diet soda

Leave a comment

Click the link below the picture

.

Narrator: In the early 1960s, a new kind of beverage took the stage. It wasn’t a new shape, or color, or flavor. No, this was diet soda. And It. Was. Awesome.

With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.

Can you tell the difference between a glass of regular and diet soda? Turns out, neither can your body. And that’s where the trouble starts.

Until recently, everything we ate contained some amount of calories. When we ate something sweet, for example, the brain sent signals to our pancreas. Which started producing insulin, that stored the sugar molecules in our cells for energy.

So, when we drink diet soda, the sweetness tricks our body into thinking it’s real sugar. But when those energy-packed calories don’t arrive, the insulin has nothing to store.

.

Diet Soda

.

.

Click the link below for the article:

https://www.businessinsider.com/is-drinking-diet-soda-unhealthy-2018-8

.

__________________________________________

Madrid, Spain

Leave a comment

Click the link below the picture

.

Madrid, Spain’s central capital, is a city of elegant boulevards and expansive, manicured parks such as the Buen Retiro. It’s renowned for its rich repositories of European art, including the Prado Museum’s works by Goya, Velázquez, and other Spanish masters. The heart of old Hapsburg Madrid is the portico-lined Plaza Mayor, and nearby is the baroque Royal Palace and Armory, displaying historic weaponry. ― Google

.

An image from Madrid, Spain

.

.

Click the link below for images:

Madrid, Spain – Bing images

.

__________________________________________

Why your brain loves it when you exercise, plus 3 easy ways to work out at home

1 Comment

Click the link below the picture

.

Motivation is not in high supply these days — but ensuring that we move a little bit every day is more important for us than ever, according to Wendy Suzuki Ph.D., a neuroscientist at New York University.

Dr. Suzuki studies the neurological impacts of exercise, and she says that just a walk around the block or a 10-minute online workout will not only improve your day but also benefit your brain in a lasting way.

“Exercising to increase your fitness literally builds brand new brain cells. It changes your brain’s anatomy, physiology, and function,” she explains. “Every time you work out, you are giving your brain a neurochemical bubble bath, and these regular bubble baths can also help protect your brain in the long term from conditions like Alzheimer’s and dementia.”

This sounds great. But it’s hard to turn those long-term benefits into motivation to get up and do something every day.

.

Pete Ryan

.

.

Click the link below for the article:

https://ideas.ted.com/why-your-brain-needs-you-to-exercise-plus-3-easy-ways-to-work-out-at-home/

.

__________________________________________

Who Taught Women That They Should Only Eat 1,200 Calories A Day?

Leave a comment

Click the link below the picture

.

In September, Jamie Nadeau, a 32-year-old nutritionist based in Massachusetts, posted a TikTok that went semi-viral. “Is 1,200 calories right for you?” she asked in a voiceover while pointing at a MyFitnessPal screenshot and smiling. “Here’s how you know,” she continued. Then she revealed that 1,200 calories is actually only enough daily nutrition if you’re an “8oish lb dog” or a toddler.

The comments to her video are pretty clearly split; half of them are from people agreeing, while the other half are women trying to rationalize why 1,200 calories is exactly right for them. “It’s the only way I lose any weight,” wrote one woman. Another wrote that 1,200 seemed like a lot and that she would “stick to 800.” “The comments were really upsetting,” Nadeau told me over the phone in late December. “It showed how disordered so many women eat and think about food.”

Here’s an unscientific but still upsetting poll: It seems that nearly every woman I know has done the 1,200-calorie diet at some point in their lives, including myself. The diet is pretty simple: Count your calories diligently, and make sure you don’t go over 1,200 for the day. (If you’re active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn’t feel like calorie counting. Earlier this week, I asked my Instagram followers if they’d ever tried eating just 1,200 calories a day, and every reply was from a woman who had attempted, and often failed, at eating so little.

.

Hmmmmm….

.

.

Click the link below for the article:

https://www.buzzfeednews.com/article/scaachikoul/1200-calorie-diet-body-week

.

__________________________________________

Pointe De Pen-Hir Cliff Brittany

Leave a comment

Click the link below the picture

.

The pointe de Pen-Hir is a promontory of the Crozon peninsula in Brittany, to the southwest of Camaret-Sur-Mer. On a clear day, there are views to the Pointe du Raz and the islands of Sein and Ouessant and to Pointe Saint-Mathieu. The cliffs are as tall as 70 meters high. Wikipedia

.

.

.

Click the link below for the article:

https://www.bing.com/images/search?q=pointe+de+pen-hir+cliff+brittany&go=Search&qs=ds&form=QBIR&qft=+filterui%3Aphoto-photo&first=1&tsc=ImageBasicHover

.

__________________________________________

Older Entries Newer Entries

Fx Broker Rating

Find the Best Forex Broker for Your Trading Success

MYSELF

AS HUMILDES OPINIÕES DE UMA MULHER DE CORAGEM QUE DIZ SIM À VIDA!

Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

Gazeta cuiburilor de cuc

Publicație umoristică dedicată glumeților de pretutindeni

JaZzArt en València

Faith saved us from the savages that we were, losing faith makes us savages again

PeopleTalky

Where Trends Meet Truth

MRS. T’S CORNER

https://www.tangietwoods

Srikanth’s poetry

Freelance poetry writing

MediaNegy

Zalai Betti

INOVATION BLOG AND NEWS

INOVATION BLOG PEOPLE AND NEWS

szigetingy | budapest

Németh György

PT. LPPL Lombok

Konsultan Lingkungan Hidup di Lombok - NTB

Idézetek – LeaArt21

Lea Krasznai (LeaArt21) – Idezetek (Idézetek) WordPress (Budapest, Hungary)

danielecolleoni

Appunti, spunti e passioni in liberta'

تعلم وعلم، ادخر،سافر واستجمم .

تعنى بتقديم نصائح للمعلمين المبتدئين، والطلبة الممتحنين، ومشاركة الاخرين تجربة الادخار في المال، بترشيد الاستهلاك المنزلي، وترتيب البيت، والحفاظ على البيئة، وتشجيع السيارات صديقةالبيئة، والسياحة والاسفار، ونماء رؤوس الاموال، والطب البديل وتشجيع التعليم الرقمي والذكاء الاصطناعي، والعناية بالنحل وتربية الاسماك، والاسثمار في رؤوس الاموال، الزراعة العضوية، والعناية باسنان الرضع، و صحة الحوامل، وتفسير القران

scientifique

apprendre pour évoluer

In Between the Lines

Thoughts on books, language, meaning, and the culture around it.

Great Lakes Mindset

Outdoor Recreation & Adventure in the Great Lakes Region

Nelsapy

News, Info, Bio, Articles, Reviews, Lyrics, Technology, Science, Inspiration, Motivation, Philosphy and many more...

Becoming HIS Tapestry

Christian Lifestyle Blogger

Joe Mullins Commissioner

CEO and president of The Mullins Companies

The Luttie Board

Two Cultures. One Life. Endless Stories

Charles Maxwell DeCook

Real Estate Development Specialist

Amor Entre Estrellas

¡Bienvenido de vuelta viajero!

Heart of Loia `'.,°~

so looking to the sky ¡ sing and from my heart to YOU ¡ bring...

Michael Ciullo

CEO and Founder of Nsight Health

Nelson MCBS

Catholic News, Prayers, HD Images, Rosary, Music, Videos, Holy Mass, Homily, Saints, Lyrics, Novenas, Retreats, Talks, Devotionals and Many More

global geopolitics

Decoding Power. Defying Narratives.

Talk Photo

A creative collaboration introducing the art of nature and nature's art.

Movie Burner Entertainment

The Home Of Entertainment News, Reviews and Reactions

C r i s t i a n a' s Fine Arts ⛄️

•Whenever you are confronted with an opponent, conquer him with love.(Gandhi)

TradingClubsMan

Algotrader at TRADING-CLUBS.COM

Comedy FESTIVAL

Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.

Bonnywood Manor

Peace. Tranquility. Insanity.

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses (principalement) dans la sphère musicale française.

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.