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Imagine waking up in pitch darkness paralyzed from head to toe. You try to scream but can’t. Suddenly you realize there is a ghost with bloody fangs hovering over you. Before you know, the creature violently attacks you.
While this sounds like something out of a horror movie, experiences like this called sleep paralysis are quite common as shown in our research in more than six countries.
Sleep paralysis—paralysis upon falling asleep or awakening—affects about 1 in 5 people. If being paralyzed when waking up isn’t chilling enough, some people worldwide encounter terrorizing bedroom intruders, ranging from magical witches and demons to blood-sucking vampires. These surreal sights can best be described as a nightmare coming alive before your eyes.
But why does sleep paralysis occur and, crucially, why does it come with these uncanny visions? Although the science behind the bodily paralysis is now understood, it has remained a mystery why you might see a ghost.
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