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The most successful people have this type of intelligence—and it’s about being ‘people smart,’ says relationship expert

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You may have heard of EQ, short for emotional intelligence, and IQ, short for intelligence quotient, but you likely aren’t familiar with RQ: Relational intelligence, or the skill of navigating relationships well.

RQ is becoming increasingly important because every single area of your life is inevitably impacted by the people in your life.

As an EQ researcher who has coached thousands of people, I’ve found that our spiritual, physical, financial, emotional, and professional progress is tethered to who we allow to be in our lives.

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Click the link below for the article:

https://www.cnbc.com/2022/03/29/the-most-successful-people-have-this-type-of-intelligence-says-relationship-expert.html?utm_source=pocket_discover

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9 signs you’re in a strong relationship — even if it doesn’t feel like it

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From “Love is Blind” and “Love Island” to “The Bachelor,” there’s a lot of TV and streaming content about love and romance right now. Many of the shows are trying to answer the same question: What is true love? And how do you know if you’ve found it?  

Psychologists have spent years studying the traits that are fundamental to successful long-term relationships. Insider listed some of their most surprising insights from experts, surveys, and research papers below.

A word of caution: If you notice that your relationship doesn’t meet all these criteria, that does not necessarily mean you should end things with your partner. Consider this list a general set of guidelines that can help you start evaluating whether your current relationship is bringing you satisfaction and happiness.

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love is blind season 2 cast members“Love Is Blind” and other shows on romance seek to answer a fundamental question about love: How do you know it’s real? Patrick Wymore/Netflix

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Click the link below for the article:

https://www.businessinsider.com/signs-youre-in-a-strong-relationship-2017-2?utm_source=pocket_discover

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3 Stoic Habits To Develop Self-Discipline & Mental Strength

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Developing your mental strength and self-discipline is one of the most valuable things you can do.

It allows you not just to survive, but thrive during life’s challenges.

It allows you to make better choices in stressful situations.

And it allows you to do hard things — and doing hard things leads to a good life.

Whether in sports, work, or your personal life, being able to rely on your self-discipline and mental strength is a competitive advantage few possess.

However, Stoics like Marcus Aurelius, Seneca, and Epictetus understood the importance of developing their self-discipline and mental fortitude.

Each day, they practiced specific habits and routines to become mentally ‘bulletproof’ and train their bodies and minds to endure hard things.

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Photo by Alonso Reyes on Unsplash

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Click the link below for the article:

https://medium.com/

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Here Are 6 Expert-Approved Sleep Habits That Will Keep You From Waking Up In The Middle Of The Night For Good

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Hello! My name is Raven, and I have a hard time sleeping throughout the night.

While this wasn’t always the case in my life, my sleep schedule really changed last year during the COVID-19 pandemic, with me waking up at 3 a.m. and staying up for hours most nights. And I’m not the only one. According to a 2021 study that involved about 54,000 participants from 13 countries, it was determined that 40% of people from the general and healthcare populations have been affected too.

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Raven Ishak lying in bed with a puppyRaven Ishak

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Click the link below for the article:

https://www.buzzfeed.com/ravenishak/how-to-get-better-sleep-doctor-tips?utm_source=pocket_discover

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Jackie Chan Oscar Climaxes Warm Evening at the Governors Awards

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Creativity and longevity were the key words Saturday night at the eighth annual Governors Awards, as Oscars were handed to four individuals who collectively represented about 225 years of film experience.

Honorees were Jackie Chan, editor Anne V. Coates, casting director Lynn Stalmaster, and documentarian Frederick Wiseman at Hollywood & Highland.

At the cocktail reception and the pre-dinner schmoozing, the conversation was dominated by the Nov. 8 election won by Donald Trump, as well as handicapping the current awards season, with most of the films in contention being represented.

However, politics and the 2016 awards took a back seat once the 75-minute ceremony started, with knockout clip montages and verbal tributes to the four honorees.

An overlooked past article

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Governors Awards: Jackie Chan Steals ShowBuckner/VAR/REX/Shutterstock

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Click the link below for the article:

https://variety.com/2016/film/news/governors-awards-jackie-chan-oscars-1201916878/

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Geopark Ciletuh Waterfall

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A geopark is a unified area that advances the protection and use of geological heritage in a sustainable way, and promotes the economic well-being of the people who live there. There are global geoparks and national geoparks.A UNESCO definition of global geopark is a unified area with a geological heritage of international significance. Geoparks use that heritage to promote awareness of key issues facing society in the context of our dynamic planet. Many geoparks promote awareness of geological hazards, including volcanoes, earthquakes and tsunamis and many help prepare disaster mitigation strategies with local communities. Geoparks embody records of past climate changes and are indicators of current climate changes as well as demonstrating a “best practise” approach to using renewable energy and employing the best standards of “green tourism”. Tourism industry promotion in geoparks, as a geographically sustainable and applicable tourism model, aims to sustain, and even enhance, the geographical character of a place.

Geoparks also inform about the sustainable use and need for natural resources, whether they are mined, quarried or harnessed from the surrounding environment while at the same time promoting respect for the environment and the integrity of the landscape. Geoparks are not a legislative designation though the key heritage sites within a geopark are often protected under local, regional or national legislation. The multidisciplinary nature of the concept of geopark and tourism promotion in geoparks differentiates itself from other models of sustainable tourism. In fact, sustainable tourism promotion within geoparks encompasses many of the features of sustainable tourism including geo-tourism (geo-site tourism: as a basic factor), community-based tourism and integrated rural tourism (as a vital need), ecotourism, and cultural heritage tourism.

The Global Geoparks Network (GGN) is supported by United Nations Educational, Scientific and Cultural Organization (UNESCO). Many national geoparks and other local geoparks projects also exist which are not included in the Global Geoparks Network.

The geoparks initiative was launched by UNESCO in response to the perceived need for an international initiative that recognizes sites representing an earth science interest. Global Geoparks Network aims at enhancing the value of such sites while at the same time creating employment and promoting regional economic development. The 195 Member States of UNESCO ratified the creation of a new label, the UNESCO Global Geoparks, on 17 November 2015. This expressed governmental recognition of the importance of managing outstanding geological sites and landscapes in a holistic manner. This new designation formalized UNESCO’s relationship with the Global Geoparks Network. The Global Geoparks Network works in synergy with UNESCO’s World Heritage Centre and Man and the Biosphere (MAB) World Network of Biosphere Reserves. Wikipedia

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An image of a Waterfall

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8 Important Questions About Your Partner You Should Be Able to Answer

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Chances are you know a whole lot about your partner. What makes them laugh, what makes them seethe, what makes them blush. You probably know their dessert of choice, coffee preference, and that story from their childhood by heart. And the list of other things you know by heart is likely quite long because of course it is. You share a life with them and likely have more insight into who they truly are than anyone else.  

But there’s always more to learn. And when playing a round of “How Well Do You Know Your Spouse?” it’s wise to have rock-solid answers to some other questions at the ready. About what brings them joy, what’s caused them pain, and what’s still on their bucket list. Questions that touch on the past, present, and future, because an awareness of all three is crucial, and understanding the answers will help you and your relationship in more ways than one. 

Why? Now knowing the answers to these questions won’t necessarily solve problems, but it will give you a heads-up on what drives your partner. And when you understand the whys, you have a better understanding of why they react to certain things the way they do. With that knowledge, you become more empathetic, so the person you love feels loved, and possibilities for changing become more possible, since the explicit and implicit message is, “We’re in it together.”

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Questions

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Click the link below for the article:

https://www.fatherly.com

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8 Unusual but Life-Changing Habits Most People Ignore

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Most of the time, life doesn’t reward us for the things we do once in a while but only for the things we do consistently.

That might sound unfair, but it actually makes our lives easier because we can afford to make mistakes, learn our lessons, and try again.

We can fail over and over again and still re-try. And most importantly, it means that we don’t need to be perfect.

The following habits can each help you live a better, healthier, and happier life.

Ideally, you’ll repeat them every single day. Realistically, you‘ll only do them once in a while. But that’s fine.

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Photo by Yan Krukov from Pexels

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Click the link below for the article:

https://medium.com

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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