crossfit | James' World 2

This 86 Year-Old Gymnast Has AMAZING Skills and Strength!

August 1, 2013

Mohenjo Human Interest 86 year-old “old” woman, amazon, astounding skill, “old” woman, business, Business News, crossfit, Health, Hotels, outstanding bod and amazing gams, research, Science, Science News, strength and gracefulness, technology, Technology News, travel, vacation, Video, Woman, Youtube Videos Leave a comment

RECEIVED THE LINK TO THESE VIDEOS IN AN EMAIL FROM A FRIEND

~~~~Utube1

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You simply have to watch the short video of this “old” woman!!!!

Check out the her astounding skill, strength and gracefulness!

What an outstanding bod and amazing gams!

!!!86Year-OldGymnast1 86 Year-Old Gymnast

.Click link below for video:

http://safeshare.tv/w/cdaBSBkGKr

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Meet Felton Campbell And Mike Huard, Bodybuilding Grandpas

May 28, 2013

Mohenjo Medical amazon, aviation, bodybuilding, business, crossfit, Felton Campbell, Fifty News, Grandpa Bodybuilders, Health, Health Post50, Healthy Living, Hotels, huffingtonpost, Male Bodybuilders, mental-health, Mike Huard, Oregon Iron Man, Oregon Iron Man Bodybuilding Competition, research, Science, Science News, Slideshow, sports, technology, Technology News, tennis, transportation, travel, vacation, Video Leave a comment

FROM

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Among the bulging pecs and rippling thighs on display at the 2013 Oregon Ironman Competition, Felton Campbell and Mike Huard’s stood out. At 61 and 62 respectively, the two were the oldest competitors there, going toe to toe with 242 men more than half their age.

Though Campbell took first place over his friend in the competition’s Masters Men Over 60 category, the two aren’t just competing within their age group. “Right now, me and Mike’s goal is to beat someone in their 40s,” Campbell said. “You’re never too old.”

“Here’s where [age] works to our advantage — it’s because we’re mature, we’ve been through all the testosterone spurts, we’re having fun and it’s keeping us really healthy,” Huard added.

The pair join a fit group of other post-50 bodybuilders making jaws drop: world’s oldest female bodybuilder, Ernestine Shepherd, and vegan bodybuilder Jim Morris.

!!FeltonAndMike1

.Click link below for story,video, and slideshow:

http://www.huffingtonpost.com/2013/05/22/felton-campbell-mike-huard-bodybuilding-grandpas_n_3320990.html

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9 Amazing Reasons Women Should Lift Weights

March 18, 2013

Mohenjo Medical amazon, bone density, boost bone density, business, calorie burn, calorie-blasting cardio, crossfit, everyday health, Healthy Living, high intensity, Hotels, Judy Smith, lifting weights, medicine, muscle mass, myriad of benefits, New York City, reasons women, research, Scared of strength training, Science, Science News, strength training, technology, Technology News, travel, Uplift co-founder Helena Wolin, Uplift Fitness, vacation, Video, women’s-only gym Leave a comment

~~~~EverydayHealth1

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Scared of strength training? Before you shy away from lifting weights for good, check out the myriad of things it can do for your health.

Judy Smith of New York City works out at Uplift Fitness, a women’s-only gym where the classes focus on strength training just as much as calorie-blasting cardio, to boost her bone density while she tones her body. “The cardio is important, obviously, but strength is just as important,” she says. “All these studies say it’s important for bone density, it’s important when you age to make sure you have muscle mass, and you’re maintaining that muscle mass.” And when you add high-intensity cardio bursts to your strength-training plan, Uplift co-founder Helena Wolin reminds her clients, you really send your calorie burn through the roof.

.Click link below for article and video:

http://www.everydayhealth.com/fitness/amazing-reasons-women-should-lift-weights.aspx

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Longer, Low-Intensity Exercises May Be Healthier Than Short, Intense Workouts

February 21, 2013

Mohenjo Medical amazon, business, crossfit, Exercise Intensity, Exercise Intensity Health, Health, Healthy Living, Healthy Living News, Hotels, huffingtonpost, intense workouts, intensity exercise, interval workouts, Live Better America Fitness, Longer Exercises, Longer Exercises Healthier, Low Intensity Exercise Healthier, Low Intensity Exercises Healthier, mental-health, plos one, research, Science, Science News, Short Intense Exercise, technology, Technology News, travel, vacation Leave a comment

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High-intensity interval workouts have long been praised for their weight-loss benefit, but when it comes to overall health, simply moving for longer periods of time every day might be best, researchers from Masstricht University say. Their findings are published in the journal PLOS ONE.

When normal-weight participants burned a similar amount of calories through either short, intense workouts or longer periods of standing and walking, the group that stood and walked more had improved cholesterol levels and insulin response compared to the vigorous exercisers. This effect wasn’t easy to come by, however: The group that completed longer periods of low-intensity exercise substituted six hours of sitting with four hours of walking and two hours of standing every day.

~~~~Longer1

.Click link below for story and slideshow:

http://www.huffingtonpost.com/2013/02/18/longer-exercises-healthier-low-intensity-_n_2689391.html?ref=topbar

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Olympics fast food

January 24, 2013

Mohenjo Human Interest Assorted Scorpions & Beetles, aviation, black scorpions, business, China, chinese fast food, cicadas, Crickets and Beetles, crossfit, Dog Brain Soup, Dog Liver with Vegetables, dung beetles, food, Goat Lungs with Red Peppers, Grilled Snake and Silk Worms, Health, Healthy Living, Lizard Legs, Mixed Cow & Horse Stew, Olympics fast food, Oysters, research, restaurants, Science, Science News, Scorpion Brochettes, Scorpions, sea snakes, sea urchins, Seahorses, silk worms, Squids and Iguana Tails, star fish fried in shark oil, technology, transportation, travel, turkey vulture schnitzels, vacation 1 Comment

RECEIVED THIS LINK IN AN EMAIL FROM A FRIEND

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Here’s a diet some people will pass on!

Yum! Yum!

Would you hop on a plane and go get some fast food delights?

.Click link below for some fast food delights:

BeijingFastFood

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100+ Club: B.E. Thompson

December 11, 2012

Mohenjo Medical 100+ club, 43 year old, annie carroll, aol, b.e. thompson, B.E. Thompson's weight 540 pounds, business, crossfit, Health, Healthy Living, icid, losing 318 pounds, maing, myaol, Obesity, public figure, research, Science, Science News, technology, travel, vacation Leave a comment

~~~AOLvideoFitness1

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B.E. Thompson’s weight had climbed to 540 pounds. Physically, the 43 year old required two scales to be weighed. But as a public figure, his obesity carried a much greater burden. But in 2008, B.E. was delivered the ultimate blow, one that would change his life forever.

~~~B.E.1
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.Click link below for video:
http://www.aol.com/video/100-club-be-thompson/517560879/?icid=maing-grid7|myaol|dl24|sec1_lnk3%26pLid%3D240865

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Excercising in France

June 8, 2012

Mohenjo Arts, Enthralling crossfit, email friend, exercise, exercise program, for the ladies, France, good clean fun, Health, healthy exercise program, Healthy Living, Interesting work-out, ladies, maintain a healthy exercise program, medicine, Only in France, worth watching Leave a comment

RECEIVED THIS LINK FROM AN EMAIL FRIEND.

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Apparently, all that ladies need to maintain a healthy exercise program is the right motivation!!!

Only in France can they do this. This is worth watching!

To all who have ever thought they were ‘suffering’ through an exercise

routine. Bravo to the creator of this video! good clean fun…..

Interesting work-out for the ladies!

This slideshow requires JavaScript.

.Click link below for great show:

http://www.youtube.com/watch_popup?v=yEH4Yum4nN4&feature=youtu.be

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James' World 2

This 86 Year-Old Gymnast Has AMAZING Skills and Strength!

You simply have to watch the short video of this “old” woman!!!!

Check out the her astounding skill, strength and gracefulness!

What an outstanding bod and amazing gams!

Meet Felton Campbell And Mike Huard, Bodybuilding Grandpas

9 Amazing Reasons Women Should Lift Weights

Scared of strength training? Before you shy away from lifting weights for good, check out the myriad of things it can do for your health.

Longer, Low-Intensity Exercises May Be Healthier Than Short, Intense Workouts

Olympics fast food

100+ Club: B.E. Thompson

Excercising in France

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