January 6, 2015
Mohenjo
Medical
amazon, antioxidants, business, Business News, cancer cells, chard, collards, essential minerals, free radicals, Hotels, human-rights, kale, Leafy greens, medicine, mens journal, mental-health, minerals, nutritious food, phytochemicals, research, Science, Science News, technology, Technology News, travel, vacation, vitamins
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If there’s one food that no one — not your doctor, your nutritionist, or even your mother — will tell you to eat less of, it’s leafy greens. Calorie for calorie, chard, collards, kale, and other leafy greens may just be the most nutritious food you can eat. They’re packed with vitamins — A, B, K, and others — but also rich in essential minerals like calcium, iron, potassium, and magnesium, as well as antioxidants, which protect cells against damage. Leafy greens contain phytochemicals, natural compounds that can help prevent hardening of the arteries and lower inflammation linked to heart disease. The greens’ synergistic combination of vitamins, minerals, antioxidants, and phytochemicals helps detox cells and expunge free radicals that damage DNA, both of which may inhibit cancer cells from forming and multiplying.
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Click link below for article and list:
http://www.mensjournal.com/health-fitness/nutrition/the-6-vegetables-that-will-save-your-life-20140819?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_330062
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January 17, 2013
Mohenjo
Medical
antioxidants, beautiful vibrant skin, Beauty, better eats, business, Different foods target different problem areas, foods can get you glowing, GREEN TEA, Health, maing, medicine, myaol, RED MEAT, research, Science News, shopping, style, target different problem areas, technology, tomatoes, travel, vacation, vibrant skin, walnuts, your hair, Your mood, your skin
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Different foods can help target different problem areas – and we’re not just talking weight here (for that, see our 9 Foods that Help You Shed Pounds). Your mood, your hair – and yes, your skin. And who doesn’t want more beautiful, vibrant skin? You’ll never guess which foods can get you glowing…
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.Click link below for complete list:
http://bettereats.com/blog/post/tasty-tricks-for-clear-glowing-skin?xid=aol_be-food_3_20130114_&aolcat=HLT&icid=maing-grid7|myaol|dl27|sec1_lnk3%26pLid%3D256846
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November 23, 2012
Mohenjo
Medical
American Chemical Society, antioxidants, business, chemistry, food, fruits and vegetables, Health, health food, Is popcorn a health food?, Joe Vinson, medicine, popcorn, presenting research, research, Science, Science News, Scranton, technology, time, travel, University of Scranton, vacation
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Is popcorn a health food?
Not quite, but according to a new analysis, you shouldn’t be so quick to dismiss its nutritional benefits. Presenting research at the American Chemical Society meeting on Sunday, Joe Vinson, a professor of chemistry at University of Scranton, reported that popcorn may contain just as many healthful antioxidants — or even more, depending on how you measure them — as fruits and vegetables.
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.Click link below for article:
http://healthland.time.com/2012/03/26/popcorn-is-packed-with-antioxidants/
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