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Popcorn Is Packed with Antioxidants

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Is popcorn a health food?

Not quite, but according to a new analysis, you shouldn’t be so quick to dismiss its nutritional benefits. Presenting research at the American Chemical Society meeting on Sunday, Joe Vinson, a professor of chemistry at University of Scranton, reported that popcorn may contain just as many healthful antioxidants — or even more, depending on how you measure them — as fruits and vegetables.

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.Click link below for article:

http://healthland.time.com/2012/03/26/popcorn-is-packed-with-antioxidants/

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Could Unroasted Coffee Beans Help You Shed Pounds?

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FROM US NEWS HEALTH

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 (HealthDay News) — When taken as a supplement, unroasted — or green — coffee-bean extract can help people shed pounds, according to a small preliminary study.

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.Click link below for story:

http://health.usnews.com/health-news/news/articles/2012/03/27/could-unroasted-coffee-beans-help-you-shed-pounds

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