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We all know that one person who’s in amazing shape.
You know who I mean. They rock a beach-body year-round, train 5–6 days a week, and have energy coming out of their ears. We’re tired just thinking about them.
Truth is, there’s not much separating us. These people weren’t “born lucky” or gifted with the best genetics. They work their butts off. They think ahead. They have a vision and execute accordingly.
And most importantly, they maintain good habits.
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Credit: Karsten Winegeart on Unsplash
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Click the link below for the article:
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James' World 2 
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