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10 Habits of Highly Resilient People

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It’s not accidental that some people are happier and more successful than others. What are they doing that separates them from the pack? They make resilience and well-being top priorities.

A Winning Frame of Mind

Michele Sullivan, former president of the Caterpillar Foundation, was born with a rare form of dwarfism that created many challenges in her daily life. She is the epitome of a resilient corporate leader, having once told me: “For you, having a door held may be a very nice gesture from a stranger. For me, it is a requirement to enter most buildings that do not have automatic doors. It requires me to ask for a lot of help, and once I finally learned to embrace that reality, the universe answered back with thunderous support. Where I had once seen obstacles, I changed my perspective and viewed them instead as advantages. I now call this the ‘Looking Up’ philosophy, and it is how I live my life each day.”

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Photo by Jesper Aggergaard on UnsplashHow many of the 10 resilience traits do you possess?
Source: Photo by Jesper Aggergaard on Unsplash

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Click the link below for the article:

https://www.psychologytoday.com/us/blog/the-right-mindset/202011/10-habits-highly-resilient-people

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