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A simple way to break a bad habit

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Let’s Begin…

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge. Watch Video

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TED-Ed

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Click the link below for the video

https://ed.ted.com/lessons/K11azGiY?utm_source=pocket_collection_story

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THE AFTER (2023) – My rating: 9/10

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“The After” is a British short film scripted by John Julius Schwabach and directed by Misan Harriman on his directorial debut. The film tells the story of a grieving rideshare driver who after losing family members to a violent crime picks up a passenger who helps him confront his grief. This short was Oscar-nominated, which […]

THE AFTER (2023) – My rating: 9/10

Easy crêpes

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Use this easy crêpe mix to make sweet or savory pancakes. There’s enough batter to make a main course and dessert for a family of four.

Method

  • STEP 1

    Weigh the flour in a large jug or bowl. Crack in the eggs, add half the milk and a pinch of salt. Whisk to a smooth, thick batter. Add the remaining milk and whisk again. Set aside for at least 30 mins.

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https://images.immediate.co.uk/production/volatile/sites/30/2020/08/pancakes-235859b.jpg?quality=90&webp=true&resize=300,272

Easy crêpes

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Click the link below for the article:

https://www.bbcgoodfood.com/recipes/easy-pancakes-two-ways

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What You Gain When You Give Things Up

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We have just entered the season of Lent, a time to pray and fast to commemorate Jesus’s 40-day sojourn into the desert at the beginning of his public ministry. About a quarter of Americans—including 61 percent of Catholics—typically observe Lent through voluntary sacrifice, fasting, almsgiving, and prayer. Many religions have similar ascetic traditions, such as Yom Kippur in Judaism and Ramadan in Islam, in which believers repent and reflect on their need for improvement.

Lent is intended as a somber period, not one typically associated with joy and celebration. But here’s the weird thing: I like it and look forward to it. And I’m not alone—many of my friends who observe Lent say they are happier during those 40 days than during the rest of the year. Even some atheists have chosen to observe Lent for the benefits it can bring to body and mind.

 

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https://cdn.theatlantic.com/thumbor/fP5c_JvgotSa2BVLmxaEYXU4ROM=/0x0:3000x1688/976x549/media/img/mt/2021/02/HowToBuildALife26/original.jpgJAN BUCHCZIK

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Click the link below for the article:

https://www.theatlantic.com/family/archive/2021/02/why-lent-and-other-sacrifices-make-us-happy/618053/?utm_source=pocket_collection_story

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THE BEEKEEPER (2024) – My rating: 8.5/10

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The Beekeeper is an action thriller directed by David Ayer and written by Kurt Wimmer. When a beekeeper’s good-hearted landlady commits suicide after losing her charity’s funds to a phishing scam, a former “Beekeeper” operative sets out on a brutal campaign for revenge upon those responsible. The Beekeeper was released in the United States by […]

THE BEEKEEPER (2024) – My rating: 8.5/10

THE WONDERFUL STORY OF HENRY SUGAR (2023) – My rating: 8/10

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Roald Dahl’s “The Wonderful Story of Henry Sugar” is a fantasy short film written, co-produced, and directed by Wes Anderson, based on the 1977 short story “The Wonderful Story of Henry Sugar” by Roald Dahl. It is the second film adaptation of a Dahl work directed by Anderson, following Fantastic Mr. Fox (2009).  This story […]

THE WONDERFUL STORY OF HENRY SUGAR (2023) – My rating: 8/10

Anne McCarty Braden, Defied Racist Real Estate Practices

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Anne McCarty Braden, Defied Racist Real Estate Practices

HOW TO BE ALWAYS HAPPY IN LIFE. READ THIS AWESOME LIFE TIPS.

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Never change your originality for the sake of others. Because no one can play your role better than you.You are the best. So be yourself… HAVE A NICE LIFE.

HOW TO BE ALWAYS HAPPY IN LIFE. READ THIS AWESOME LIFE TIPS.

7 THINGS TO ALWAYS REMEMBER:

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7 THINGS TO ALWAYS REMEMBER:

7 KIND OF FRIENDS THAT WE MUST BE CAREFUL WITH LIKE THIS…

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1 someone who always want to have what you have by all means. 2 someone who is always competing with you. 3 someone who is not happy with your success. 4 someone who tell others lies about you. 5 someone who can not defend you behind your back. 6 someone who celebrates your failures and […]

7 KIND OF FRIENDS THAT WE MUST BE CAREFUL WITH LIKE THIS…

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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