Assorted human interest posts.
January 17, 2013
Medical antioxidants, beautiful vibrant skin, Beauty, better eats, business, Different foods target different problem areas, foods can get you glowing, GREEN TEA, Health, maing, medicine, myaol, RED MEAT, research, Science News, shopping, style, target different problem areas, technology, tomatoes, travel, vacation, vibrant skin, walnuts, your hair, Your mood, your skin Leave a comment
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Different foods can help target different problem areas – and we’re not just talking weight here (for that, see our 9 Foods that Help You Shed Pounds). Your mood, your hair – and yes, your skin. And who doesn’t want more beautiful, vibrant skin? You’ll never guess which foods can get you glowing…
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October 14, 2012
Medical canola oil, cold-water fish, depression-fighting foods, Environment, everyday health, fish salmon, fish-rich diets, food, Health, medicine, mental-health, Omega-3 fatty acids, research, restaurants, salmon, sardines, Science, Science News, technology, tuna, walnuts 1 Comment
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Are there depression-fighting foods? A growing body of research says yes.
Recent studies have found evidence that foods such as cold-water fish (salmon, sardines, and tuna, for example), walnuts, and canola oil may be especially beneficial in fighting depression, thanks to an abundance of omega-3 fatty acids. This may help explain why Scandinavian and Asian countries, which boast fish-rich diets, also have lower rates of depression.
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.Click link below for article and video:
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