I received this in an email from a friend. This post might help in the battle against fat:
Click link below pictures for health video
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What A Unique Way To Present The Sugar content in different items
4.2 grams = 1 teaspoon of sugar = 1 cube !
Someone ought to get an award for this. We know the facts, but this
brings it into perspective quickly, doesn’t it?
Each cube is a teaspoonful.
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.Click a picture below for picture gallery (click X in upper left of gallery to return here):
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The following video comes from AOL Video Health. Maybe this post helps those fighting the battle of the bulge like me. I like what she says about purchasing foods that are boxed or bagged.
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.Click link below for video:
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James' World 2 