LIZ CARMOUCHE sat in her truck for 30 minutes, frustrated. She was physically and emotionally drained.
Carmouche’s MMA teammate Ilima-Lei Macfarlane had invited her to do underwater training, a program called Deep End Fitness. Carmouche, while an exceptional athlete and veteran of the U.S. Marine Corps, had never been much of a swimmer. She didn’t even know how to float or tread water in the pool.
But she attended her first session last November in Oceanside, California, anyway. It was a chance to learn something new, and she had seen Macfarlane’s improved cardio and confidence firsthand while they trained at San Diego Combat Academy.
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UFC fighters Liz Carmouche and Ashley Yoder grapple underwater in preparation for upcoming fights. Donald Miralle for ESPN
The same military jurors who acquitted a decorated Navy SEAL of murder in the killing of a wounded Islamic State captive under his care in Iraq in 2017 will return to court Wednesday to decide whether he should serve any jail time for the single charge he was convicted of: posing with the 17-year-old militant’s corpse.
The final step comes after the verdict Tuesday was met with an outpouring of emotion as the jury also cleared Special Operations Chief Edward Gallagher of attempted murder in the shootings of two civilians and all other charges.
President Donald Trump, who intervened earlier this year to have Gallagher moved from the brig to less restrictive confinement, tweeted congratulations to the SEAL and his family.
A woman who escaped from a Michigan prison nearly 37 years ago has been found living under an alias in San Diego, police said Tuesday.
Judy Lynn Hayman, 60, was being held in a San Diego County jail awaiting extradition to Michigan, where she escaped from a prison in Ypsilanti in 1977 while serving time for attempted larceny, San Diego police Lt. Kevin Mayer said. He did not know if she had retained an attorney, and no court date has been set.
Acting on a tip from the Michigan Department of Corrections, San Diego officers went to an apartment in the city’s Hillcrest neighborhood Monday afternoon and a woman fitting Hayman’s description answered the door.
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Judy Lynn Hayman, wanted for nearly 37 years, was arrested in San Diego, according to police.
(HealthDay News) — When taken as a supplement, unroasted — or green — coffee-bean extract can help people shed pounds, according to a small preliminary study.
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James' World 2 