Orlando, a city in central Florida, is home to more than a dozen theme parks. Chief among its claims to fame is Walt Disney World, comprised of parks like the Magic Kingdom and Epcot, as well as water parks. Another major destination, Universal Orlando, offers Universal Studios and Islands of Adventure, with the Wizarding World of Harry Potter straddling both. ― Google
Scientists know that the trillions of bacteria and other microbes that live in our guts play an important role in health, influencing our risk of developing obesity, heart disease, Type 2 diabetes and a wide range of other conditions. But now a large new international study has found that the composition of these microorganisms, collectively known as our microbiomes, is largely shaped by what we eat.
By analyzing the diets, health and microbiomes of more than a thousand people, researchers found that a diet rich in nutrient-dense, whole foods supported the growth of beneficial microbes that promoted good health. But eating a diet full of highly processed foods with added sugars, salt and other additives had the opposite effect, promoting gut microbes that were linked to worse cardiovascular and metabolic health.
The researchers found that what people ate had a more powerful impact on the makeup of their microbiomes than their genes. They also discovered that a variety of plant and animal foods were linked to a more favorable microbiome.
In November 2019, Popular Mechanics revealed previously unheard eyewitness accounts of the U.S. Navy’s encounters with UFOs while conducting training off the coast of San Diego in the fall of 2004. These are now known as the Nimitz encounters, so named for the fighter pilots of the USS Nimitz Carrier Strike Group who spotted the strange flying objects.
Some of the Nimitz witnesses told Popular Mechanics that the brief “Flir1” video—released for public viewing by the UFO research group To The Stars Academy of Arts & Science and included below—is merely a small piece of a much longer video that the government is keeping a secret. According to these Navy veterans, the video they saw showed many more details of an unknown aircraft seeming to defy the known laws of physics as it effortlessly evaded some of the world’s best fighter jets. In December 2019, Chad Underwood, the former F/A-18 pilot who originally filmed the UFO encounter, told New York magazine that Flir1 is indeed a “little video cut” of his original recording.
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Department of Defense/To the Stars Academy of Arts and Science
A Canadian company has clinched a patent for a 12.4 mile-high “space elevator” that could launch astronauts and tourists into orbit.
The free-standing tower would essentially be inflated, supported by a series of gas-pressurized cells, and serve as a docking platform for space planes that could launch cargo, tourists and satellites directly into lower orbit.
Thoth Technology, the Ontario-based company behind the invention, told CNBC the elevator could transport 10 tons of cargo at approximately seven miles per hour, with passengers able to reach the top of the tower in about 60 minutes. Passengers could then board a space plane that could reach lower orbit without the need for a costly rocket launch.
A teenage boy had just passed his driving test and inquired of his father as to when they could discuss his use of the car.
His father said he’d make a deal with his son, “You bring your grades up from a C toa B average, study your Bible a little and get your hair cut. Then we’ll talk about the car.”
The boy thought about that for a moment, decided he’d settle for the offer and they agreed on it.
After about six weeks his father said, “Son, you’ve brought your grades up and I’ve observed that you have been studying your Bible, but I’m disappointed you haven’t had your hair cut.”
The boy said, “You know, Dad, I’ve been thinking about that, and I’ve noticed in my studies of the Bible that Samson had long hair, John the Baptist had long hair, Moses had long hair, and there’s even strong evidence that Jesus had long hair.”
Love the father’s reply:
“Did you also notice that they all walked everywhere they went?”
Triglav National Park (TNP) is the only national park in Slovenia. It was established in its modern form in 1981 and is located in the northwestern part of the country, respectively the southeastern part of the Alpine massif.Mount Triglav, the highest peak of the Julian Alps, stands almost in the middle of the national park. From it the valleys spread out radially, supplying water to two large river systems with their sources in the Julian Alps: the Soča and the Sava, flowing to the Adriatic and the Black Sea, respectively. Wikipedia
In recent years, weight loss through unsustainable means has become wildly popular, but it really shouldn’t be.
If you want to lose weight to improve your overall well-being or achieve your fitness goals, there is absolutely nothing wrong with that, so long as you take a healthy approach.
The problem is, when you focus only on aesthetic goals, you often miss out on the bigger picture. Restrictive diets, fancy weight loss products, and using exercise as punishment are common traps that people fall into when trying to lose weight, and they are not healthy or sustainable methods.
When I made changes to get healthier and fitter five years ago, I had no intention of losing weight. I simply wanted to feel more energized, nourish my body with natural foods, and exercise in a way that I enjoyed each and every day. I chose to develop healthy and sustainable habits which have stuck with me ever since.
Research shows that the following five habits can help you burn fat efficiently. Most importantly, they are healthy and sustainable, and they just so happen to be some of the habits I adopted five years ago. So go ahead and ditch the weight loss shakes, detox teas, and restrictive diets, and focus on achieving balance through the following practices instead.
The film is mostly three-and-a-half minutes of grainy fall foliage, men riding horses, and jerky pans. The famous footage—used for decades afterward in every documentary about whether Bigfoot is real or fake—comes across as just someone having fun with their new camera. But, about two minutes in, the lens of a rented 16mm Cine Kodak camera catches something strange.
“We were just riding out alongside the creek, riding along enjoying the warm sunshine day,” says Bob Gimlin. “Then, across the creek, there was one standing. Everything happened so fast.”
What Gimlin’s camera sees is a strange, large ape-like figure limbering on its hind legs across a clearing. For a brief moment, the animal appears to look directly at the camera, and, then, it’s gone. This is the famed Patterson-Gimlin film reportedly shot in October 1967 in the heavily wooded forests of Northern California, and it is one of the most heavily analyzed pieces of film in American history. To some, this is definitive proof that Bigfoot is as real as mountain gorillas or narwhals. For others, it’s a hoax alongside videos claiming to show ghosts, aliens, and lizard people. But Gimlin knows exactly what he saw that day. “It walked upright and for quite a long ways. It didn’t look like a bear. I’ve been in the woods my whole life,” 86-year-old Gimlin tells Popular Mechanics. “There’s no doubt in my mind at all what it was.”
Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.
An image from Orlando, FL, USA
