Your brain is the control center for all activities in your body. It regulates your breathing, heartbeat, and many more vital activities.
Yet, most people harm their brains every single day. And most of the time, they’re not even aware of it.
In this post, I’m not going to cover obviously brain-damaging activities like smoking or excessive drinking. Instead, we’ll debunk some of the more subtle habits that might be harming your brain in your daily life.
The Coconino National Forest is a 1.856-million acre (751,000 ha) United States National Forest located in northern Arizona in the vicinity of Flagstaff. Originally established in 1898 as the “San Francisco Mountains National Forest Reserve”, the area was designated a U.S. National Forest in 1908 when the San Francisco Mountains National Forest Reserve was merged with lands from other surrounding forest reserves to create the Coconino National Forest. Today, the Coconino National Forest contains diverse landscapes, including deserts, ponderosa pine forests, flatlands, mesas, alpine tundra, and ancient volcanic peaks. The forest surrounds the towns of Sedona and Flagstaff and borders four other national forests; the Kaibab National Forest to the west and northwest, the Prescott National Forest to the southwest, the Tonto National Forest to the south, and the Apache-Sitgreaves National Forest to the southeast. The forest contains all or parts of ten designated wilderness areas, including the Kachina Peaks Wilderness, which includes the summit of the San Francisco Peaks. The headquarters are in Flagstaff. There are local ranger district offices in Flagstaff, Happy Jack, and Sedona.
Coconino is the word the Hopi use for Havasupai and Yavapai Indians. The Coconino National Forest was so named because it is located in the central portion of Coconino County.
The elevation in the forest ranges from 2,600 feet (800 m) in the southern part of the forest near the Verde River to 12,633 feet (3,851 m) at the summit of Humphreys Peak, the highest point in the state of Arizona. Much of the forest is a high altitude plateau (average elevation is roughly 7,000 feet (2,100 m) on the plateau) that is located in the midst of the largest contiguous ponderosa pine forest in North America. The southern border of this plateau is the Mogollon Rim, a nearly 400 mile (640 km) long escarpment running across central Arizona that also marks the southern boundary of the Colorado Plateau. The Coconino National Forest is divided into three districts that each possess their own distinct geography and environments. Wikipedia
I’m in the process of divorcing my good-for-nothing, lazy, hateful wife. For years she has stayed at home, where she spent my money and had me subsidize her lifestyle while she supposedly was doing the “hard work” of raising children. Whenever I came home from a busy, hectic day, she would throw the kids at me, then sit on her phone while I did all the heavy lifting; on weekends, she would harangue me if I had the audacity to go out with friends when she has no friends of her own and expected me to be her entertainment. She complained that she never had a day off, but what about me?
We’re divorcing now, and she’s whining to everyone that she’s going to be penniless, that I’m throwing her out and she’s going to be homeless. She’s complaining that she gave up her career to take care of the kids. One of them is special needs but his needs aren’t that bad (just a feeding tube and wheelchair and a few weakness issues). I know she used it as an excuse to quit her job that she hated. She is lazy and spiteful and I don’t want to give her an ounce of my money, but I know my story isn’t sympathetic, and I’m afraid she’s going to take me to the cleaners. What can I do?
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Photo illustration by Slate. Photo by Martinbowra/iStock/Getty Images Plus.
Eternals is the latest film belonging to that great, teeming, not-so-riotous achievement in cross-platform multi-vertical corporate synergy/narrative cat-herding known as the Marvel Cinematic Universe.
You perhaps read the above and rolled your eyes. Maybe you muttered something unkind under your breath as well. If you didn’t, you assuredly know someone who did. That’s just simple statistics: Superhero films have become our cultural furniture; they’re the steady, unceasing hiss of universal background radiation none of us can escape.
And today, with the debut of every new film and television show, more and more prospective audience members find themselves aching to escape, to rid themselves forever of these children’s characters and their microweave pajamas and their hypertrophic musculature and their too-tidy, infantilizing morality tales.
It’s not a backlash, really, because backlash suggests a reflexive reaction driven by a sudden, overwhelming need to reject, to force out, to detoxify. What some critics and audiences are manifesting now, as they find themselves wading clavicle-deep through whatever particular numbered MCU Phase we find ourselves in, is something softer and sadder — a weariness bred by familiarity.
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Ikaris (Richard Madden) and Sersi (Gemma Chan) in Eternals. Sophie Mutevelian/Marvel Studios
Jakarta, officially the Special Capital Region of Jakarta (Indonesian: Daerah Khusus Ibukota Jakarta), is the capital and largest city of Indonesia. Lying on the northwest coast of Java (the world’s most populous island), it is the largest city in Southeast Asia, and also serves as the diplomatic capital of ASEAN. Jakarta is the center of the economy, culture, and politics of Indonesia. It has a province-level status which had a population of 10,562,088 as of 2020. Although Jakarta extends over only 664.01 square kilometers (256.38 sq mi), and thus has the smallest area of any Indonesian province, its metropolitan area covers 9,957.08 square kilometers (3,844.45 sq mi), which includes the satellite cities Bogor, Depok, Tangerang, South Tangerang, and Bekasi, and has an estimated population of 35 million as of 2021, making it the largest urban area in Indonesia and Southeast Asia and the second-largest in the world (after Tokyo), with a current population of 33,718,269 as of 2020. Jakarta ranks first among the Indonesian states in human development index. Jakarta’s business opportunities, and its ability to offer a potentially higher standard of living than is available in other parts of the country, have attracted migrants from across the Indonesian archipelago, making it a melting pot of numerous cultures.
Jakarta is one of the oldest continuously inhabited cities in Southeast Asia. Established in the fourth century as Sunda Kelapa, the city became an important trading port for the Sunda Kingdom. At one time, it was the de facto capital of the Dutch East Indies, when it was known as Batavia. Jakarta was officially a city within West Java until 1960 when its official status was changed to a province with special capital region distinction. As a province, its government consists of five administrative cities and one administrative regency. Jakarta is an alpha world city and is the seat of the ASEAN secretariat, Financial institutions such as the Bank of Indonesia, Indonesia Stock Exchange, and corporate headquarters of numerous Indonesian companies and multinational corporations are located in the city. In 2017, the city’s GRP PPP was estimated at US$483.4 billion.
Jakarta’s primary challenges include rapid urban growth, ecological breakdown, gridlocked traffic, congestion, and flooding. Jakarta is sinking up to 17 cm (6.7 inches) per year, which, coupled with the rising of sea levels, has made the city more prone to flooding. It is one of the fastest-sinking capitals in the world. In August 2019, as a result of these challenges, President Joko Widodo announced that the capital of Indonesia would be moved from Jakarta to the province of East Kalimantan on the island of Borneo. The city has over 35 colleges and universities, including University of Indonesia, State University of Jakarta, and the University of National Development “Veteran” Jakarta. Wikipedia
Here’s a chilling statistic for you: According to the CDC, Up to 40 percent of annual deaths in the US are preventable. Their causes range from unintentional injuries to heart disease.
More terrifying still is that this percentage is estimated to increase in the future. And even if we manage to reach old age, perhaps we’ll have to endure diseases that significantly reduce the quality of our days. As Norman Lazarus, an octogenarian doctor famous for his enviable health, says in his book, The Lazarus Strategy, “the number of people living with four or more diseases will nearly double between the years of 2015 and 2035.”
In recent years, BBC Culture has conducted an annual poll of film critics, experts, and industry figures from around the world to decide on the greatest films in a particular category: you may have come across our 100 greatest films directed by women list in 2019 and our 100 greatest non-English language films in 2018, among others. However, this year, it felt about time that we turned our attention to another art form: television. That’s in part because TV has played such a crucial role in many of our lives over the past 18 months when we have relied on it for information, entertainment, solace, and inspiration in equal measure.
But also it felt like the right time to survey the television landscape because arguably it has been the defining art form of the past 21 years: where once, rightly or wrongly, it was largely patronized as cinema’s younger, more rough-and-ready sibling, today its artistic credibility is unassailable, while the advent of streaming platforms has also given shows the ability to reach unprecedented global audiences all at once. And so, in order to mark TV’s ascendancy, we have decided to ask the question: what are the greatest TV series of the 21st Century?
Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.