~~~EverydayHealth1

Click link below picture

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Adding omega-3 fatty acids to your diet won’t cure rheumatoid arthritis, but it just might help relieve some of your worst symptoms, like joint pain and stiffness. Omega-3 fatty acids are called essential fatty acids because your body needs them but can’t make them. That means it’s up to you to make sure they’re part of your diet. Shortchange yourself, and you could experience memory loss, memory loss, and even depression.

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~~~Omega31

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.Click link below for story and video:

http://www.everydayhealth.com/rheumatoid-arthritis/tasty-ways-to-get-omega-3s.aspx?xid=aol_eh-arth_1_20120507_&aolcat=AJA&icid=maing-grid7|myaol|dl34|sec1_lnk3%26pLid%3D158804

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