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‘Recovery’ Sleep May Reverse Some, But NOT All, Effects Of Sleep Loss, Snooze Studies Suggest

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Ah, the weekend. Many of us who work long hours during the week may see the weekend as an opportunity to “catch up” on some rest by sleeping in. But is it really possible to recover from sleep loss by finding time later to snooze, and does it do the mind and body any good?

For starters, a study published in the current issue of the American Journal of Physiology-Endocrinology and Metabolism suggests that using your weekend to sleep in actually doesn’t fix all the damage caused by missing out on some slumber during the week.

“The major take away message is that extended sleep helps, but only to some extent,” study co-author Dr. Alexandros Vgontzas, professor at Penn State University’s Hershey Sleep Research & Treatment Center, told The Huffington Post in an email. “The repeated cycle of restriction/recovery may be harmful to your health in the long run.

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Prehistoric Code Found In Clay Balls From Mesopotamia May Represent First Data Storage System

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Researchers studying clay balls from Mesopotamia have discovered clues to a lost code that was used for record-keeping about 200 years before writing was invented.

The clay balls may represent the world’s “very first data storage system,” at least the first that scientists know of, said Christopher Woods, a professor at the University of Chicago’s Oriental Institute, in a lecture at Toronto’s Royal Ontario Museum, where he presented initial findings.

The balls, often called “envelopes” by researchers, were sealed and contain tokens in a variety of geometric shapes — the balls varying from golf ball-size to baseball-size. Only about 150 intact examples survive worldwide today.

The researchers used high-resolution CT scans and 3D modeling to look inside more than 20 examples that were excavated at the site of Choga Mish, in western Iran, in the late 1960s. They were created about 5,500 years ago at a time when early cities were flourishing in Mesopotamia.

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prehistoric code

Anna Ressman/Courtesy Oriental Institute of the Un
Archaeologists are using CT scanning and 3D modelling to crack a lost prehistoric code hidden inside clay balls, dating to some 5,500 years ago, found in Mesopotamia.
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UK Police Arrest 10-Year-Old Boy In Killing Of 79-Year-Old Man

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British police have arrested a 10-year-old boy in the killing of an elderly man who died of head injuries.

West Yorkshire police said Monday the boy was arrested in the death of a 79-year-old retired man.

The boy’s name has not been released. The killing happened Sunday evening in the city of Leeds in northern England.

Children of 10 and over can be held responsible for criminal offenses in England.

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Josephine Ruckinger Killed Mother With Shotgun In Shootout That Left 4 Family Members Dead, Police Say

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A two-decade family feud came to a violent end when a man shot dead the two home invaders that killed his wife and son, not knowing the assailants included his long-estranged daughter, authorities said Sunday.

Though the investigation of Friday’s shootings continues, authorities said it appears Josephine and Jeffrey Ruckinger planned to murder her family at their rural central Pennsylvania home – but it remains unclear what exactly led to the deadly confrontation.

“They parked at the bottom of a long driveway, and walked up, heavily armed,” said Cambria County District Attorney Kelly Callihan.

Josephine Ruckinger was armed with a sawed-off 12-gauge shotgun and her husband had a Derringer pistol and a .22-caliber semi-automatic handgun as they approached the Frew family home in Ashville, about 40 miles southwest of State College, according to investigators.

John Frew, his wife Roberta, and their son John Jr., 47, had just returned from dinner out, and were watching TV in the living room of the white mobile home when there was a knock at the door, authorities said.

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Eric Schmidt’s Face Shows Up All Over Google+ In Protest Of New Ads

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After Google announced on Friday that it will start putting people’s names and faces into online ads, some Google+ users decided not to take the news lying down. The few who use still use Google’s Facebook clone protested the move by switching their Google+ profile pictures to images of the company’s executive chairman, Eric Schmidt.

The effect? Now, when strange personal endorsements show up across Google, it will be Schmidt’s face hawking a local bar or “Duck Dynasty,” not theirs.

Google’s new type of ads — in which restaurants ratings and long-forgotten YouTube comments can be repurposed with your name and Google+ profile picture — is similar to Facebook’s much-protected “Sponsored Stories.” There is a way to opt out of the program, but isn’t it more fun to dig up old pictures of Schmidt and go on a commenting spree?

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Nike’s Fuelband SE Isn’t The Update We Were Expecting

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Nike changed the game nearly two years ago when it announced the Fuelband, a bracelet that measures the wearer’s everyday activity, calories and distance traveled and displays it all on an LED screen. Enthusiasm for the device was high — Gizmodo’s Casey Chan called it “an awesome fitness wristband for your entire life,” and when it became available for preorder, the first batch sold out in minutes, leading to high markups on eBay.

So expectations ran high for the second-generation Fuelband, which Nike introduced on Tuesday. The inclusion of a heart rate monitor and compatibility with Android devices were among the rumors, albeit thinly sourced, floated before the announcement.

But what we’re getting with Nike’s Fuelband SE is less of a revolutionary leap forward and more of a refresh.

“Everything you know and love remains the same,” Stefan Olander, Nike’s vice president of digital sport, told a group of journalists and guests at an event unveiling the device in Tribeca.

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Here Are The Sleaziest Things Congress Has Done During The Shutdown

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We’re now almost two weeks into the government shutdown, and there’s been no shortage of outrage over the fact that Congress remains unable to figure out how to end it. Recent polling has shown record levels of support for replacing every member of Congress, and lawmakers are now less popular than witches and dog poop.

This level of unpopularity may not come as a surprise to anyone who’s followed the actions of Congress. The shutdown, brought on late last month by House Republicans who insisted that any measure to fund the government must also delay or dismantle Obamacare, has taken a nationwide toll on federal workers and programs. With around 800,000 federal employees furloughed without pay and programs for veterans, women and children increasingly becoming hobbled by the congressional impasse, lawmakers have been more successful at upsetting the people they serve than at ending the shutdown.

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Krokodil, The Flesh-Eating Street Drug That Rots Skin From Inside-Out, Expands To Illinois

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It’s called “the most horrible drug in the world” — and it’s come to Illinois.

Dr. Abhin Singala, a specialist at Presence St. Joseph Medical Center in the Chicago suburb of Joliet, said he’s treating three people who took “krokodil,” a cheap heroin knockoff from Russia known to cause such extreme gangrene and abscesses that a user’s muscles, tendons and bones can become exposed.

“If you want to kill yourself, this is the way to do it,” Singla said according to the Sun-Times.

According to Joliet Patch, Singla is treating what appear to be the first cases of krokodil reported in the Chicago metro area.

“As of late as last week, the first cases – a few people in Utah and Arizona – were reported to have been using the heroin-like drug, which rots the skin from the inside out,” Singala said in a Tuesday press release. “It is a horrific way to get sick. The smell of rotten flesh permeates the room. Intensive treatment and skin grafts are required, but they often are not enough to save limbs or lives.”

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Einstein’s Brain Had Well-Connected Hemispheres That Sparked His Brilliance, Study Suggests

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While Albert Einstein, considered one of the foremost geniuses of the 20th century, has transformed scientists’ understanding of physics and astronomy with his theories, the intellect of Einstein himself has remained misunderstood.

Ever since pathologist Dr. Thomas Harvey harvested the scientist’s brain in 1955, researchers have tried to crack the mystery of Einstein’s genius by observing that brain.

Now scientists think they’ve found a clue. A new study, published in the journal Brain on September 24, 2013, suggests that the two hemispheres in Einstein’s brain were unusually well connected.

“This study, more than any other to date, really gets at the ‘inside’ of Einstein’s brain,” study co-author Dean Falk, an evolutionary anthropologist at Florida State University, said in a written statement. “It provides new information that helps make sense of what is known about the surface of Einstein’s brain.”

In the study, Falk and her colleagues looked at a series of unpublished photographs of the brain, taken from many angles. The team analyzed the thickness of the brain’s corpus callosum — the large bundle of fibers that connects the brain’s two cerebral hemispheres and allows them to communicate with each other. Then the researchers compared that part of Einstein’s brain to the same structure in 15 elderly males and 52 younger men from 1905.

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Einstein's brain

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Celebrated picture dated March 18, 1951, shows German-born Swiss-US physicist Albert Einstein (1879-1955), awarded the Nobel Prize for Physics in 1921, sticking out his tongue at photographers on his 72nd birthday. (ARTHUR SASSE/AFP/Getty Images)
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Stephen Hawking’s ‘Big Ideas’ Explained In Cartoon Form (VIDEO)

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What’s at the center of a black hole? And what happens at the edge of a black hole?

Stephen Hawking has some big ideas that answer these big questions. Called one of the most influential physicists of our time, you might assume that his theories are too complicated for the layperson to wrap his or her mind around.

But in some ways, his ideas are easier to understand than you might think. Through animation and narration, The Guardian’s science correspondent Alok Jha explains them all in a two-and-half-minute cartoon in a way that everyone can easily grasp. Check it out above.

And why give Hawking’s theories the cartoon treatment?

“I suppose the incredible thing is that he came up with all these profound, provocative insights without the convenience of being able to write anything down,” Jha says in the video. Hawking, who authored A Brief History of Time, is paralyzed as a result of motor neuron disease.

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