Home

25 Good Reason Why We Should Drink Green Tea

1 Comment

~~~~HealthyFoodHealthyLife1

Click link below picture

.

Green tea is rich in polyphenols, including EGCG (epigallocatechin gallate), which is the main active ingredient of this drink, but can increase the activity thermogenesis (fat burning process). EGCG also has antioxidant activity as it stimulates the liver enzymes in order to remove any excess toxins. Not to mention that suppresses cancer cells, thus reducing the risk of cancer. It is not by chance that Japan, despite the fact that this is one of the countries with the highest rate of smoking among the countries with the lowest rate of lung cancer in the world.

HOW AND WHEN TO DRINK GREEN TEA DURING THE DAY
Before the meal – when we are hungry, and it is not time for lunch, one of the drugs to calm the hunger and gain a sense of satiety often drink a glass of water before meals. Try to replace the usual glass of water, a cup of green tea; hot or cold tea is a personal choice that does not change the properties of green tea. During meals – drinking green tea during meals can help not only to our body always hydrated but to facilitate the process of digestion. Between meals – a cup of green tea between meals is good when you want to replace high-calorie snacks without which sometimes you can not. It’s quite pleasant to come for lunch or dinner without the unbearable hunger! Green tea also has many other features that help you relax, reduce anxiety, stress and headache. Do not forget, however, that green tea contains theine, a substance that acts on the nervous system and provides effects similar to those of caffeine. And for those who suffer from it, it is best to avoid drinking green tea during the evening unless you want to spend the evening with friends, without the risk of falling asleep.

GREEN TEA AND HEALTH
Green tea has become a very popular drink in the world due to its extremely powerful health benefits. It is almost amazing what green tea can do for your health. Therefore, if you drink three to four cups of green tea a day, be sure you are doing a great service to your health.

.

!!!!!GreenTeaBenefits1GREEN TEA
 .

.

Click link below for article:

http://helthyfood-helthylife.com/25-good-reason-why-we-should-drink-green-tea/

.

__________________________________________

 

The tea that is 10 times better than green tea

1 Comment

~~~~FoxNews1

Click link below picture

.

For years, green tea has gotten high marks for its amazing health benefits. It’s antioxidant rich, great for your heart and gives your brain a bump. But a tea called matcha, which is a powder made of ground green tea leaves, can boost those benefits ten-fold.

.

!!!!!MatchaGreenTea1

Matcha, which is a powder made of ground green tea leaves, can boost those benefits ten-fold.

.

.

Click link below for video:

http://video.foxnews.com/v/4473818479001/the-tea-that-is-10-times-better-than-green-tea/?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_682604#sp=show-clips

.

__________________________________________

 

Anti-Aging: 8 Items That May Slow The Aging Process

Leave a comment

FROM

fifty

Click link below picture
.

There are lots of tricks out there designed to make people look and feel younger. For example, one study showed that just the scent of grapefruit can actually prompt the male brain to believe that a woman is about five years younger than she actually is.

But there also are some supposedly real ways to impact how long you will live. By eating well and making smart choices, you can help slow the aging process. Typically, fruits and vegetables — packed with antioxidants — can help get rid of the free radicals from your skin that cause you to age prematurely. And, generally speaking, eating well-balanced meals and exercising regularly can help you stay fit and live longer.

.
!!!!Anti-Aging1
.
.
Click link below for article and slideshow:
.
______________________________________________________________________________

 

Tasty Tricks for Clear And Glowing Skin

Leave a comment

~~~BetterEats1

Click link below picture

.

Different foods can help target different problem areas – and we’re not just talking weight here (for that, see our 9 Foods that Help You Shed Pounds). Your mood, your hair – and yes, your skin. And who doesn’t want more beautiful, vibrant skin? You’ll never guess which foods can get you glowing…

.

~~~Better1

.

.Click link below for complete list:

http://bettereats.com/blog/post/tasty-tricks-for-clear-glowing-skin?xid=aol_be-food_3_20130114_&aolcat=HLT&icid=maing-grid7|myaol|dl27|sec1_lnk3%26pLid%3D256846

.

___________________________________________________

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses dans la sphère musicale française (principalement, mais pas que...).

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Cross-Border Currents

Tracking money, power, and meaning across borders.

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

Essu Center

Eyasu The Wonderful

Wearing Two Gowns.COM

KEEP MOVING FORWARD , That's how WINNING is done!”-Rocky Balboa

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.

Tales from a Mid-Lifer

Mid-Life Ponderings

Hunza

Travel,Tourism, precious story

freedomdailywriting

I speak the honest truth. I share my honest opinions. I share my thoughts. A platform to grow and get surprised.

The Green Stars Project

User-generated ratings for ethical consumerism

Cherryl's Blog

Travel and Lifestyle Blog

Sogni e poesie di una donna qualunque

Questo è un piccolo angolo di poesie, canzoni, immagini, video che raccontano le nostre emozioni

My Awesome Blog

“Log your journey to success.” “Where goals turn into progress.”

pierobarbato.com

scrivo per dare forma ai silenzi e anima alle storie che il mondo dimentica.

Thinkbigwithbukonla

“Dream deeper. Believe bolder. Live transformed.”

Vichar Darshanam

Vichar, Motivation, Kadwi Baat ( विचार दर्शनम्)

Komfort bad heizung

Traum zur Realität

Chic Bites and Flights

Savor. Style. See the world.

ومضات في تطوير الذات

معا نحو النجاح

Broker True Ratings

Best Forex Broker Ratings & Reviews

Blog by ThE NoThInG DrOnEs

art, writing and music by James McFarlane and other musicians

fauxcroft

living life in conscious reality

Srikanth’s poetry

Freelance poetry writing

JupiterPlanet

Peace 🕊️ | Spiritual 🌠 | 📚 Non-fiction | Motivation🔥 | Self-Love💕

Sehnsuchtsbummler

Reiseberichte & Naturfotografie

Spotlight Choices

astrology - life coaching - optimistic reality

INFINITE ENERGY

"قوتك تبدأ من هنا"

MESİME ÜNALMIŞ

HER ÇOCUK HİKAYEYLE BÜYÜMELİ

Treasurable Life: The Dirty, Divine Truth of Becoming

No shame. No filters. Just everything we were told to hide.

Dr. Edward McInnis

Doctor of Medicine

Ishaya Zephaniah

Explore the dynamic relationship between faith and science, where curiosity meets belief. Join us in fostering dialogue, inspiring discovery, and celebrating the profound connections that enrich our understanding of existence.

Through Pain Suffering , Mental Health , Addictions , Cancer , Death , Drs

Living with Purpose: Finding Meaning Amidst Life's Challenges

TumbleDweeeb

Emmitt Owens

MAHADEV AMAZON PRODUCTS

Toptrends India – Trending Amazon Deals, Fitness Tips & Earning Ideas