August 10, 2022
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It is not a secret that spending time in nature is good for you. For years, researchers have been detailing how people who live near green spaces — parks, greenbelts, tree-lined streets, rural landscapes — have better physical and mental health, and practices such as Japanese forest bathing and Nordic hygge, which has a strong outdoorsy component, are being embraced here in the United States. Could grounding be next?
I was intrigued when a colleague recently recommended a mutual patient — seeing her for stress management and me for nutritional advice — experiment with walking barefoot in the grass for a short time each day. A few weeks later, I stumbled across an article that gave a name to that practice — grounding. The idea behind grounding also called earthing, is humans evolved in direct contact with the Earth’s subtle electric charge, but have lost that sustained connection thanks to inventions such as buildings, furniture, and shoes with insulated synthetic soles.
Advocates of grounding say this disconnect might be contributing to the chronic diseases that are particularly prevalent in industrialized societies. There is actually some science behind this. Research has shown barefoot contact with the earth can produce nearly instant changes in a variety of physiological measures, helping improve sleep, reduce pain, decrease muscle tension, and lower stress.
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August 10, 2022
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August 9, 2022
Mohenjo
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Mount Taranaki, less commonly known as Mount Egmont, is a dormant stratovolcano in the Taranaki region on the west coast of New Zealand’s North Island. It is the second highest point in the North Island, after Mount Ruapehu. The 2,518-metre (8,261 ft) mountain has a secondary cone, Fanthams Peak (Māori: Panitahi), 1,966 meters (6,450 ft), on its south side.
The name Taranaki comes from the Māori language. The Māori word tara means mountain peak, and Naki is thought to come from ngaki, meaning “shining”, a reference to the snow-clad winter nature of the upper slopes. It was also named Pukehaupapa and Pukeonaki by iwi who lived in the region in “ancient times”.
Captain Cook named it Mount Egmont on 11 January 1770 after John Perceval, 2nd Earl of Egmont, a former First Lord of the Admiralty who had supported the concept of an oceanic search for Terra Australis Incognita. Cook described it as “of a prodigious height and its top covered with everlasting snow,” surrounded by a “flat country … which afforded a very good aspect, being clothed with wood and verdure”.
When the French explorer Marc-Joseph Marion du Fresne saw the mountain on 25 March 1772 he named it Pic Mascarin. He was unaware of Cook’s earlier visit.
It appeared as Mount Egmont on maps until 29 May 1986, when the name officially became “Mount Taranaki or Mount Egmont” following a decision by the Minister of Lands. The Egmont name still applies to the national park that surrounds the peak and geologists still refer to the peak as the Egmont Volcano.
As part of the treaty settlement with Ngā Iwi o Taranaki the mountain will be officially named Taranaki Maunga. As of 18 July 2021, the settlement has not yet been completed.
Taranaki is geologically young, having commenced activity approximately 135,000 years ago. The most recent volcanic activity was the production of a lava dome in the crater and its collapse down the side of the mountain in the 1850s or 1860s. Between 1755 and 1800, an eruption sent a pyroclastic flow down the mountain’s northeast flanks, and a moderate ash eruption occurred about 1755, of the size of Ruapehu’s activity in 1995/1996. The last major eruption occurred around 1655. Recent research has shown that over the last 9,000 years minor eruptions have occurred roughly every 90 years on average, with major eruptions every 500 years. Wikipedia
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An image of Mount Taranaki
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August 9, 2022
Mohenjo
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Major changes to the Affordable Care Act. The nation’s biggest-ever climate bill. The largest tax hike on corporations in decades. And dozens of lesser-known provisions that will affect millions of Americans.
The legislation Democrats muscled through the Senate on Sunday would represent one of the most consequential pieces of economic policy in recent U.S. history — though still far smaller than the $3 trillion the Biden administration initially sought. Some of the overall figures changed in last-minute tweaks as the Senate worked through the weekend, but Democrats had not yet released an updated fiscal score for the legislation by Sunday afternoon.
The nonpartisan Committee for a Responsible Federal Budget estimates that the bill would put about $385 billion into combating climate change and bolstering U.S. energy production through changes that would encourage nearly the whole economy to cut carbon emissions. With the planet rapidly warming, Senate Majority Leader Charles E. Schumer (D-N.Y.) has said the bill would reduce carbon emissions by roughly 40 percent by 2030, close to President Biden’s goal of cutting U.S. emissions by at least 50 to 52 percent below 2005 levels by 2030. Sen. Joe Manchin III (D-W.Va.), whose vote Democrats secured in late July after months of negotiations, has also emphasized that it would spur American energy independence more broadly, including by encouraging natural gas, as the war in Ukraine has exposed domestic reliance on petrostates’ fossil fuel production.
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(Emily Wright/The Washington Post)
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August 9, 2022
Mohenjo
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In college, after being subjected to plastic-tinned deli sushi and leftover club meeting pizza, I began craving home cooking. Specifically: simple, cozy jia chang cai, or homestyle Chinese dishes that many families, including mine, put on the weeknight dinner table. I pined after tomato-egg stir-fry the most, perhaps the simplest and coziest of all.
Ideally, the tomatoes are bursting with August ripeness and the eggs are beaten with Shaoxing or rice wine. The sweetness in the mixture, sharpened by a spoonful of sugar, almost turns it into a treat. Nearly every Chinese family has its own version; some make it sweeter, some lean more savory. Until I missed it, I didn’t realize how emblematic of home it was.
Tomato-egg stir-fry is a light, easy dish made with ingredients you likely have in your fridge. It’s quick to whip together for dinner after a long day of class, work, or travel, though I love eating it for breakfast and lunch too. Pairing it with white rice and cucumbers marinated in soy sauce makes it a complete vegetarian meal that hits just about every cravable texture and flavor—and it comes together in minutes.
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Photograph by Isa Zapata, Food Styling by Spencer Richards
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August 9, 2022
Mohenjo
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August 9, 2022
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Trump also claimed the presence of law enforcement was unannounced and the reason was politically motivated, though he did not provide specifics.
“These are dark times for our Nation, as my beautiful home, Mar-A-Lago in Palm Beach, Florida, is currently under siege, raided, and occupied by a large group of FBI agents,” Trump said in a lengthy email statement issued by his Save America political committee.
“After working and cooperating with the relevant Government agencies, this unannounced raid on my home was not necessary or appropriate.”
Trump’s involvement in inciting the mob that ransacked the U.S. Capitol on Jan. 6, 2021, resulted in his second impeachment, is the subject of a House committee examining the event and is part of a federal criminal investigation.
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Trump says his Mar-a-Lago home was ‘raided’ by a ‘large group of FBI agents’
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August 9, 2022
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Former President Donald Trump said in a lengthy statement Monday that the FBI was conducting a search of his Mar-a-Lago estate and asserted that agents had broken open a safe.
The circumstances of the search were not immediately clear, though the Justice Department has been actively investigating the discovery of classified information in boxes of records that were taken to Trump’s Florida residence after he left the White House.
The action marks a dramatic escalation in law enforcement scrutiny of Trump and comes as he has been laying the groundwork to make another bid for president.
“After working and cooperating with the relevant Government agencies, this unannounced raid on my home was not necessary or appropriate,” Trump said in his statement.
Justice Department spokesperson Dena Iverson declined to comment on the search, including about whether Attorney General Merrick Garland had personally authorized the search.
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The capitol building was never attacked by the urging of a US President before
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August 8, 2022
Mohenjo
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Bellagio is a lovely town with a great deal of character on the shores of Lake Como in Lombardy. It is also one of the popular ferry stops on the lake so most visitors to Lake Como will find themselves here sooner or later!
The town is situated quite centrally on Lake Como at the point where the lake divides into two ‘branches’ towards the south-east and south-west and is often referred to as the ‘pearl of the lake’, partly because of its beauty and partly because of this position between the two branches of the lake. Source: Italy This Way
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An image from Bellagio, Italy
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August 8, 2022
Mohenjo
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Who among us isn’t depressingly familiar with the constant tug of war between putting off tasks that require focus, and, like a moth to a flame, being drawn to distraction?
Sometimes we blame ourselves, cursing our tendency to procrastinate. But we should give ourselves a break. We’re living in an unprecedented age where billions of dollars have been made by machines designed to tempt us away from doing what we had planned to do.
These thoughts are hardly new. But something happened recently, which—ironically—has captured no small amount of attention and provided me with a glimmer of hope that the Internet that has rewired our minds could also be used to untangle them.
Last month, YouTube suddenly suspended Lofi Girl, a music live stream that had been broadcasting, uninterrupted, for some 20,843 hours—more than two years—gathering 660 million views in the process. The takedown was due to a false copyright claim and was later reversed. But such is Lofi Girl’s popularity that its fans were, briefly, bereft.
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