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Is Kevin McCarthy okay?

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They were only trying to help.

A group of House Republican moderates (yes, a few specimens still survive in the wild) met with Kevin McCarthy this week to help him right his listing bid for the speakership. In a show of support, they passed out pro-McCarthy lapel buttons: stars on a field of blue with a red band in the middle that proclaimed, simply, “O.K.”

The letters were meant to signify “Only Kevin,” CNN’s Melanie Zanona reported, as a rejoinder to the Never-McCarthy hard-liners on the right. But the message had an unfortunate double meaning that highlighted the doubts about the always-a-bridesmaid-never-a-bride candidate for speaker. McCarthy is just that: Okay. As in: not great. Not even above average. Just okay. One can anticipate future pro-McCarthy slogans as the Jan. 3 speaker election approaches:“McCarthy is adequate.”

“Meh.”

“He’s the best we’ve got.”

“[Shrug emoji].”

The “O.K.” buttons may have been the biggest messaging misfire since McCarthy, called a “moron” by Speaker Nancy Pelosi over his resistance to pandemic safety measures, removed all doubt about the charge by selling T-shirts with large letters proudly announcing: “Moron.”

The “O.K.” buttons fared no better than the “Moron” T-shirts. I watched members vote on the House floor soon after the distribution of the buttons. I couldn’t spot a single member wearing one.

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https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/YN7552ZTOQ246LE7K3UBNWJ5B4.JPG&w=916House Minority Leader Kevin McCarthy (R-Calif.) attends a news conference at the U.S. Capitol on Wednesday. (Mary F. Calvert/Reuters)

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Click the link below for the article:

https://www.washingtonpost.com/opinions/2022/12/16/kevin-mccarthy-republican-party-leadership-speaker/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWJpZCI6IjM4MzM3MTc0IiwicmVhc29uIjoiZ2lmdCIsIm5iZiI6MTY3MTMxMTgwMSwiaXNzIjoic3Vic2NyaXB0aW9ucyIsImV4cCI6MTY3MjUyMTQwMSwiaWF0IjoxNjcxMzExODAxLCJqdGkiOiI4NGE5ZDJlZS0wOTk4LTRjMGEtOTczYS1jODE1OTA0MzQ2OGYiLCJ1cmwiOiJodHRwczovL3d3dy53YXNoaW5ndG9ucG9zdC5jb20vb3BpbmlvbnMvMjAyMi8xMi8xNi9rZXZpbi1tY2NhcnRoeS1yZXB1YmxpY2FuLXBhcnR5LWxlYWRlcnNoaXAtc3BlYWtlci8ifQ.jvZ6gB9K2d7yNE_Od9s6Isf8KZ6Bgdy4aOFcrSPSZu0

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Mauritania

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Mauritania, officially the Islamic Republic of Mauritania (Arabic: الجمهورية الإسلامية الموريتانية), is a sovereign country in West Africa. It is bordered by the Atlantic Ocean to the west, Western Sahara to the north and northwest, Algeria to the northeast, Mali to the east and southeast, and Senegal to the southwest. Mauritania is the 11th-largest country in Africa and the 28th-largest in the world, and 90% of its territory is situated in the Sahara. Most of its population of 4.4 million lives in the temperate south of the country, with roughly one-third concentrated in the capital and largest city, Nouakchott, located on the Atlantic coast.

The country’s name derives from the ancient Berber kingdom of Mauretania, located in North Africa within the ancient Maghreb. Berbers occupied what is now Mauritania beginning in the third century AD. Arabs under the Umayyad Caliphate conquered the area in the late seventh century, bringing Islam, Arab culture, and the Arabic language. In the early 20th century, Mauritania was colonized by France as part of French West Africa. It achieved independence in 1960 but has since experienced recurrent coups and periods of military dictatorship. The most recent coup, in 2008, was led by General Mohamed Ould Abdel Aziz, who won subsequent presidential elections in 2009 and 2014.[10] He was succeeded by Mohamed Ould Ghazouani following the 2019 elections, which were considered Mauritania’s first peaceful transition of power since independence.

Mauritania is culturally and politically part of the Arab world: it is a member of the Arab League and Arabic is the sole official language. Reflecting its colonial heritage, French is widely spoken and serves as a lingua franca. The official religion is Islam, and almost all inhabitants are Sunni Muslims. Despite its prevailing Arab identity, Mauritanian society is multiethnic: the Bidhan, or so-called “white moors”, make up 30% of the population, while the Haratin, or so-called “black moors”, comprise 40%. Both groups reflect a fusion of Arab-Berber ethnicity, language, and culture. The remaining 30% of the population comprises various sub-Saharan ethnic groups.

Despite an abundance of natural resources, including iron ore and petroleum, Mauritania remains poor; its economy is based primarily on agriculture, livestock, and fishing. Mauritania is known for its poor human rights record, most notably the continued practice of slavery, a result of a historical caste system between the Bidhan and Haratin. It was the last country in the world to abolish slavery, in 1981 and criminalized it only in 2007.

Mauritania takes its name from the ancient Berber kingdom that flourished beginning in the third century BC and later became the Roman province of Mauretania, which flourished into the seventh century AD. However, the two territories do not overlap: historical Mauretania was considerably further north than modern Mauritania, as it was spread out along the entire western half of the Mediterranean coast of Africa.

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An image from Mauritania

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https://www.bing.com/images/search?q=Mauritania&form=HDRSC2&first=1&tsc=ImageBasicHover&cw=1625&ch=883

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The Rich Get College Subsidies While the Student Debt Debate Goes On

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For months now, we’ve been in a nationwide debate over whether we should cancel up to $20,000 in student loan debt for tens of millions of people. Next year, the U.S. Supreme Court will weigh in on the hundreds of billions of dollars at stake — and talking heads will debate, yet again, who is deserving of help in America.

The student debt cancellation program excludes people with especially high incomes. But hiding in plain sight is another federal program — 529 college savings plans — that offers the biggest benefits to wealthy families.

With the right accounting and legal moves — ones that have never been subject to the kind of scrutiny that debt cancellation has faced — people with hundreds of thousands of dollars to spare can create 529 accounts that will end up holding millions of dollars. With some careful planning, no taxes will come due for most people as long as future generations use the money to pay for college (say, $84,000 a year at a private university like Duke), graduate school (hello, half-a-million-dollar New York University dental school) and any other related educational costs, including high-rise dorms and Apple laptops.

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https://static01.nyt.com/images/2022/12/09/business/09money/09money-jumbo-v2.jpg?quality=75&auto=webpRobert Neubecker

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Click the link below for the article:

https://www.nytimes.com

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Is TikTok killing off the pop music bridge?

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Harvard Study Reveals the 1 Thing That Makes Humans Happy. Why Are You Doing the Complete Opposite?

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Money can’t buy happiness. 

Well, that’s not entirely true. Having some money helps. But it’s certainly not the biggest contributor to our happiness and well-being. So what is? 

Before the big reveal, there are two things to consider. 

First, for some of us, we were dealt a good genetic hand. We are predisposed to being happier in life. Our temperamental “wiring” makes us less neurotic, more emotionally stable, and nicer people to be around.

Second, for some of us, we ended up in the right place at the right time (or the wrong place at the wrong time). German philosopher Martin Heidegger calls this “thrownness”, or Geworfen. This is the idea that our experience in life, from birth to death, is arbitrarily determined by where we’re thrown into the world. Born into a specific family in a particular culture or religion at a given moment in human history is a matter of pure dumb luck.

These two things, genetics, and Geworfen are outside our control. And they matter. But what matters just as much, perhaps more, is something that’s within our control: relationships. And even for those of us with less-than-ideal genes, thrown into a less-than-ideal environment, human connection is the trump card. So why are we forgetting to play it?

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https://img-cdn.inc.com/image/upload/w_1920,h_1080,c_fill/images/panoramic/GettyImages-1091920436_520223_asqluj.jpgPhoto: Getty Images

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Click the link below for the article:

https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html

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‘Made My Blood Run Cold’: Unmasking a TikTok Creator Who Doesn’t Really Exist

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Nestled in the Ring of Kerry, the sleepy town of Kenmare is shrouded in a mist that runs off its rolling hills. Home to just 1,563 people, it maintains a unique, Wes Anderson-style charm; in the modern world yet not entirely of it. It is a million miles away from the TikTok drama that surrounds one of its newest residents, Carrie Jade Williams.

Relatively unknown until November 2020, Williams’ status in the literary community grew after she won the Financial Times’ Bodley Head/FT Essay Prize, which is open to writers under the age of 35. The winning entry is published in the FT Weekend, the weekend edition of the British newspaper, although the competition does not appear to have been run for the last two years. Williams’ entry was a moving essay about her diagnosis with Huntington’s Disease, a debilitating, degenerative genetic condition that affects the brain. Written using a speech-to-text computer program, the essay won her a £1,000 prize. 

The piece was also praised by influential people. Hilary Knight, director of digital strategy at the Tate, a leading group of art galleries in the UK, described it as “an incredibly moving read and a reminder we shouldn’t need about designing for inclusion”. 

“When I received my diagnosis I wrote a bucket list and decided I wanted to write a novel to leave behind, and that’s really how my writing started,” Williams told the Financial Times. “Getting a diagnosis that means you’ll stop being able to communicate is terrifying, but writing gave me back my voice.”

Williams hasn’t published a novel, but she has become a high-profile advocate for people living with disabilities, and a well-known figure on the Irish literary scene. She has a profile on the publishing house Penguin’s website and has appeared at festivals in County Kerry, on the Guilty Feminist podcast, and at writers’ workshops in St John’s Theatre, Listowel, and online. 

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https://video-images.vice.com/articles/63930f93c96402587610db85/lede/1670582191958-disability-activist-fraudster-3-1.jpeg?crop=1xw:1xh;center,center&resize=900:*Photo: TikTok / VICE

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https://www.vice.com/en/article/m7gn9q/carrie-jade-williams-tiktok-samantha-cookes?utm_source=pocket_discover_technology

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A psychologist says this is the No. 1 ‘sleep killer’—and it takes just 15 minutes to fix

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Like eating, drinking and breathing, we need sleep to survive. So how can something that should be so natural, instinctual, and automatic be so hard?

As a psychologist who studies sleep for a living, I’ve worked with hundreds of patients to improve their sleep through cognitive behavioral therapy.

Through my research, I’ve found that the No. 1 sleep killer isn’t social media or an uncomfortable mattress — it’s rumination.

Rumination leads to poor sleep

Rumination is a sleep blocker because it keeps your mind aroused, especially in bed, when it’s dark and quiet.

Your attention is drawn back, again and again, to this thing that didn’t go well or to a regret. I’ve laid in bed and replayed a dumb comment I made at a party, even though the person I said it to probably forgot it moments later.

Negative thoughts and emotions like these are what neuroscientists call “salient” because they are so noticeable and loud.

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https://image.cnbcfm.com/api/v1/image/107144208-1667324691822-GettyImages-1338074637.jpg?v=1667396372&w=740&h=416&ffmt=webp&vtcrop=ytommaso79 | Getty

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Click the link below for the article:

https://www.cnbc.com/2022/11/02/a-psychologist-says-this-is-the-no-1-sleep-killer-and-it-takes-just-15-minutes-to-fix.html?utm_source=pocket_discover_self-improvement

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How to Erase Your Personal Information From the Internet (It’s Not Impossible!)

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The internet knows my age and home address. It knows how much I make and what I do for work. It knows when I last voted and who I voted for. Recently, I got married in a supposedly secret ceremony at city hall. The internet found out before my mother.

I didn’t willingly share this information, but I’m not at all surprised that it’s online. Personal data — the searches, photos, purchases, locations, and Facebook messages that populate digital identities and fuel the attention economy — is the internet’s favorite currency. It’s also becoming impossible to control.

That’s partly because the US lacks substantial data-privacy legislation. You’re not really protected against rampant data brokering on “background check” sites like Whitepages and BeenVerified, which scrape public records and compile information — like your home address and phone number — and make them painfully visible.

And yes, when we sign up for Instagram or order our dinners on Caviar, we might technically be voluntarily signing away our rights, but what other choice do we have? Privacy policies are tailor-made to obscure their murky contents, and few of us take the time to read the terms of service. Plus, “if you want complete control — if you want to opt-out, you’re going to lead a very limited life,” says Eva Galperin, director of cybersecurity at the Electronic Frontier Foundation.

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https://pocket-image-cache.com/direct?resize=w2000&url=https%3A%2F%2Fcdn.vox-cdn.com%2Fthumbor%2F3k3Nn42OML0Pj3pEGm3xKW2P87Y%3D%2F0x0%3A1920x1080%2F1200x675%2Ffilters%3Afocal%28807x387%3A1113x693%29%2Fcdn.vox-cdn.com%2Fuploads%2Fchorus_image%2Fimage%2F65226861%2FHowToErase.0.jpgPhoto by Zac Freeland/Vox

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Click the link below for the article:

https://getpocket.com/explore/item/how-to-erase-your-personal-information-from-the-internet-it-s-not-impossible

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Tonight: Geminid meteor shower to glisten in December sky

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Shooting stars will dash across the chilly December sky as one of the top astronomy events of 2022 puts on an impressive performance in the heavens.

The Geminids will peak on Tuesday night into early Wednesday morning, and unlike some meteor showers that can only be viewed in the hours before sunrise, the Geminids are active all night long. The annual event often boasts over 100 meteors per hour when viewed from dark locations, but onlookers this year should curb expectations due to the moon.

“A good strategy this year may be to observe between dusk and moon rise on the evening of December 13,” the American Meteor Society (AMS) explained, adding that the moon will be rising around 10 p.m., local time, on peak night. Moonlight will wash out many of the dimmer meteors, reducing the number of shooting stars that can be observed.

With Tuesday evening projected to offer the best viewing conditions, this year’s edition of the Geminids will favor younger stargazers who cannot stay up late on a school night.

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Geminid meteor shower

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Click the link below for the article:

https://www.accuweather.com/en/space-news/geminid-meteor-shower-2022-peaks-tuesday-night/1382884

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This 30-year-old makes $114,000 a month in passive income: ‘4 businesses you can start today for $99 or less’

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In 2014, I graduated college with a tidal wave of medical school rejections. In search of a new career plan, I spent the next few years making money however I could — modeling, tutoring, and even working as a real estate agent.

But in 2018, I began posting personal finance videos on YouTube. It wasn’t a lucrative side hustle until the pandemic hit in 2020 when one topic struck a chord: stimulus and relief efforts, and what they meant for people’s wallets.

When my videos went viral, I registered for YouTube Adsense to further monetize my channel. That’s when my passive income journey began. In 2021, I made $1.5 million dollars in revenue.

And this year, I’ve been grossing an average of $114,000 a month in passive income through my videos, online courses and social media posts.

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https://image.cnbcfm.com/api/v1/image/107048403-1650379684091-Lifestyle-3.jpg?v=1652360136&w=740&h=416&ffmt=webp&vtcrop=y

In 2021, Chang’s business brought in $1.5 million in gross revenue.  Photo: Charlie Chang

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Click the link below for the article:

https://www.cnbc.com/2022/08/23/i-make-119000-a-month-in-passive-income-here-are-businesses-you-can-start-for-99-dollars-or-less.html?utm_source=pocket_discover_self-improvement

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