Home

5 Research-Backed Strategies to Cope With Another Tough Winter

Leave a comment

Click the link below the picture

.

Last May, I compared the COVID-19 pandemic to a grueling marathon. I’ve come to see that was not quite right: when you’re out running, no matter how hard it is, you know you’re done after 26.2 miles. But since the pandemic began two years ago, the finish line keeps moving. Now the ultra-contagious Omicron variant is raging across the country. Hospitals and schools are overwhelmed—and you might be feeling absolutely fried even if you’re not a nurse or a teacher. 

For some ideas for how to think about this latest phase of the pandemic, I went to the latest research in psychology, neuroscience, and sociology, as well as traditional teachings and age-old wisdom. This is the thinking behind groundedness, and idea I developed for my book The Practice of Groundedness, an instruction manual for developing the internal strength and fortitude to sustain you through ups and downs. If resilience is about bouncing back, groundedness is about holding your ground, about not getting knocked down during hardships and challenges.

If there ever was a time to prioritize these values, this winter sure seems to be it. The following principles might help serve as a guide for what (knock wood) will hopefully be the last long winter of this pandemic.

.

Illustration by Rob Vargas

.

.

Click the link below for the article:

https://www.gq.com/story/strategies-omicron-winter?utm_source=pocket_discover

.

__________________________________________

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

CAROL's WORLDS

Something for Everyone!

ASSHOLES WATCHING MOVIES

Our opinions don't stink!

JaZzArt en València

Faith saved us from the savages that we were, losing faith makes us savages again

SaphilopeS

ne güzel blues ne güzel karanlık

The Page After

Tutti i libri e i migliori fumetti pubblicati ogni giorno, recensioni settimanali e qualche curiosità.

Quoteliv

"It is better to travel, than to arrive." - Buddha

The Novel: UnHoly Pursuit: Devil on my Trail

If you love mythology? You'll love this series. The UnHoly Pursuit Saga and related series. Paranormal romance, demons, saints, angels, Azazael, witches, warlords, fiction, fantasy, antichrist, harassment, devils, hell, spirituality!,

Tauty World

Blog Blogging Story Magazine eBook Podcast

Poet The Mirror

Poetry My Religion

ATFK

𝖠𝗇𝗈𝗍𝗁𝖾𝗋 𝖶𝗈𝗋𝖽𝖯𝗋𝖾𝗌𝗌.𝖼𝗈𝗆 𝗌𝗂𝗍𝖾.

fgsjr2015

My writings of fiction, essay, poetry, observation & commentary

Printer Driver App

Download Printer Drivers & Software

The Paltry Sum

Detroit Richards

Our Lives Today

Our lives in the present age.

jadicampbell

Life is a story, waiting to be told

Bangla Vlog

News for All People

ARBIND KUMAR BLOG

arbindkumar475151597. wordpress.com

Goals & Good Vibes

self-development, inspiration, & healthier living

Riding With The Outlaw

When Freedom is Outlawed, Only the Outlaws will be free

Happiness for a moment with you....

I'm glad I learned to express my thoughts clearly and everyone loves to read them. Sometimes it takes a lot of thinking power to think about the surroundings. Someone who likes it, someone who enjoys it, appreciates that he is writing very well. Reading and commenting on the post I wrote would give me a lot of bullshit and I would get new ideas to write new ones. I'm really glad I got your response.

perezitablog

AMA MI CAOS

Driver Printers

Download Printer Drivers and Software

Mensensamenleving.me

Mensen maken de samenleving en nemen daarin een positie in. Deze website geeft toegang tot een diversiteit aan artikelen die gaan over 'samenleven', belicht vanuit verschillende perspectieven. De artikelen hebben gemeen dat er gezocht wordt naar wat 'mensen bindt, in plaats van wat hen scheidt'.

Free Islamic Dua For Love Back and Solve All Life Problems

Love problem Solution in just 2 Days: Lost love back, ex love back, ex husband back, ex boyfriend and other all love problem Solution. +91 9950815584

Views'i

viewsi

Beneath The Bones

seeking inspiration

Speranze Letterarie

Lettura racconti gratis - Free reading of novels

Following A Bold Plan

When In Doubt, Go Big.

2022 Fun Blog

Interesting posts

Printer Drivers

Download Printer Drivers

Hi Buddy

Supportive & Friendly

MY THIRD EYE...!

My Third Eye Vision...Vision of a Naturalist!

Smith Shine Poetry

When the Soul Cried Out for Meaning

Ventana literaria

La poesía es la libertad del alma.

Buffalo Retro Gaming

Retro games, music, history and culture.

LOSPROJM

Losprojm is a creator of content, arts and videos.

Free Tantrik Aghori baba ji in India - Vashikaran free of cost

Free aghori baba, free tantrik, love problem solution, love marriage specialist,

Indian Vashikaran guru Solve Your All Love Problems

Indian Vashikaran guru ji provide solution for love problems, marriage problem, relationship problem call and whatsapp now +91 9571613573

PHOTO.RİP

PHOTO.RİP

Pink Yellow Hoodie

A blog about life

%d bloggers like this: