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Andrew Jackson Young Jr., Politician, Diplomat, Activist, Ambassador

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Andrew Jackson Young Jr., Politician, Diplomat, Activist, Ambassador

Learning the 15 factors related to early onset of dementia: An important study uncovers essential senses.

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Scientists have discovered 15 crucial factors associated with an increased risk of early dementia. This comprehensive research sheds light on potential contributors to cognitive decline, providing critical knowledge for individuals and healthcare professionals to take action and make positive changes. 1. Age and genetics qualities: Age and genetic inclinations are huge variables, pointing to the […]

Learning the 15 factors related to early onset of dementia: An important study uncovers essential senses.

Roy Ottoway Wilkins, Prominent Activist in the Civil Rights Movement

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Roy Ottoway Wilkins, Prominent Activist in the Civil Rights Movement

Change the lights! Start napping! 27 ways to boost your mood for the New Year

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What is Hamas and why is it fighting with Israel in Gaza?

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Hamas gunmen launched an unprecedented assault on Israel from the Gaza Strip on 7 October, killing 1,200 people and taking about 240 hostages.

The Israeli military responded with air strikes on Gaza and launched a ground offensive. More than 21,000 people have been killed in Gaza, according to the Hamas-run health ministry.

During a temporary truce at the end of November, Hamas released 105 hostages and Israel freed 240 Palestinian prisoners in exchange.

What is the goal of Israel’s military operation in Gaza?

Since the 7 October attacks, Israel Defense Forces (IDF) warplanes have carried out air strikes across Gaza while its troops have moved through the territory.

Prime Minister Benjamin Netanyahu said Israel had a “clear goal of destroying Hamas’s military and governing capabilities”, as well as freeing the hostages.

Israel, the UK, US and other Western powers class Hamas as a terrorist organization.

Mr Netanyahu also declared that Israel would have “overall security responsibility” for Gaza “for an indefinite period” after the conflict. However, he later said Israel had no plans to reoccupy the territory.

Israel drafted 300,000 reservists for the operation, boosting its standing force of 160,000.

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https://www.bbc.com/news/world-middle-east-67039975?utm_source=pocket_collection_story

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Meetings can really suck. Here’s how to fix that

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They say the only constant is change, but in the business world, there is another one: Meetings suck. They devour your time, zap your energy, and drain your motivation for any task more demanding than a nap. Yet, managers and organizations insist on swarming people’s calendars with these schedule-cramming hours of busywork.

However, this second constant may not be as irrevocable as it seems. Research shows that meetings can be tremendously beneficial for everyone involved. The problem is that few managers have been trained to lead them effectively.

To help, Big Think recently spoke* with Steven Rogelberg, a professor of organizational science, management, and psychology at the University of North Carolina, Charlotte, and the author of Glad We Met and The Surprising Science of Meetings. During our conversation, we discuss who meetings are for, why they go wrong so often, and strategies to facilitate them more successfully.

Big Think: How did the office meeting evolve, and what are its benefits?

Rogelberg: Humans gather. It’s what we do. We’ve gathered since cave-person times, but ultimately, it was during the Industrial Revolution that we started to move away from traditional command-and-control systems and started to recognize that elevating other voices allowed for more ideas to emerge. It was an appreciation that diverse voices can bring diverse ideas and solutions to complex problems.

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Click the link below for the article:

https://bigthink.com/business/meetings-can-really-suck-heres-how-to-fix-that/?utm_source=pocket_discover

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Why Iowa Turned So Red When Nearby States Went Blue

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With the Iowa caucuses days away, politicians will be crisscrossing the state, blowing through small-town Pizza Ranches, filling high school gyms, and flipping pancakes at church breakfasts.

What Iowans will not be seeing are Democrats. President Biden spoke Friday in Pennsylvania, and he and Vice President Kamala Harris both were in South Carolina over the weekend and on Monday. But Iowa, a state that once sizzled with bipartisan politics, launched Barack Obama to the presidency in 2008 and seesawed between Republican and Democratic governors, has largely been ceded to the G.O.P. as part of a remarkable sorting of voters in the Upper Midwest.

There is no single reason that over the past 15 years, the Upper Midwest saw Iowa turn into a beacon of Donald J. Trump’s populism, North and South Dakota shed storied histories of prairie populism for a conservatism that reflected the national G.O.P., and Illinois and Minnesota move dramatically leftward. (Sandwiched in between, Wisconsin found an uncomfortable parity between its conservative rural counties and its more industrial and academic centers in Milwaukee and Madison.)

No state in the nation swung as heavily Republican between 2012 and 2020 as Iowa, which went from a six-percentage-point victory for Barack Obama to an eight-point win for Mr. Trump in the last presidential election.

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https://static01.nyt.com/images/2024/01/08/multimedia/08pol-rediowa-01-vlgq/08pol-rediowa-01-vlgq-superJumbo.jpg?quality=75&auto=webpA supporter of former President Donald J. Trump watching him speak at a campaign event in Cedar Rapids, Iowa, in October. No state in the nation swung as heavily Republican between 2012 and 2020 as Iowa. Credit…Doug Mills/The New York Times

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Click the link below for the article:

https://www.nytimes.com

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Can Certain Foods Really Reduce Your Cancer Risk?

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On average, more than one in three people in the United States will develop cancer at some point in their lifetime, according to the American Cancer Society. And many of those cases, they say, can potentially be prevented, including by making changes to your diet.

Scientists have a good idea of what you should avoid to reduce your risk of cancer, such as red and processed meats, “fast” or processed foods, alcohol, and sugary drinks. But knowing what to eat isn’t always straightforward, said Johanna Lampe, a cancer prevention researcher at the Fred Hutchinson Cancer Center in Seattle.

Many nutrition studies rely on people to accurately remember what they consumed up to a year ago, Dr. Lampe said. And it’s tricky to understand how single foods may influence your health when they’re part of a larger diet, she said, adding that your lifestyle, environment, hormones, and genes can also play a role.

No single food can prevent cancer on its own, said Nigel Brockton, the vice president of research at the American Institute for Cancer Research in Washington, D.C. But following a healthy diet does seem to reduce the risk, he said.

Here are some foods that experts say are worth adding to your plate.

Cruciferous vegetables like broccoli, brussels sprouts, cauliflower, and cabbage are rich sources of isothiocyanates, plant compounds that help our cells clear out toxins and repair themselves, which are crucial for cancer prevention, Dr. Lampe said.

Broccoli sprouts, for instance, are rich in the isothiocyanate sulforaphane, which may boost our body’s natural lines of defense against daily damage to cells, she added. The compound has been linked to protection against several types of cancer, including prostate, breast, bladder, and colorectal.

Research suggests consuming more than four or five servings of cruciferous vegetables per week is associated with a reduced risk of cancer and other chronic conditions.

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https://static01.nyt.com/images/2023/08/18/well/7Well-Veggies-Cancer-10/7Well-Veggies-Cancer-10-superJumbo.png?quality=75&auto=webpCredit…Sarah Mafféïs

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Click the link below for the article:

https://www.nytimes.com

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Spare That Flea! How to Deal Humanely With Every Common Household Pest

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They turned up in shifts, all through the course of lockdown: mice, ants, weevils, moths, a fox, and, on one unhappy occasion, a magpie in the kitchen. I have been obliged to show the door to all manner of wildlife, with varying degrees of success. The magpie was eager to leave. The ants less so. The moths are still with us.

It’s easy to get angry with household pests, and sometimes – on encountering a particularly rapacious mouse, say – it’s possible to wish them great harm. But most people, I suspect, would rather be as humane as possible when getting rid of invaders. And even when kindness can’t stop you killing things, squeamishness often will. Unfortunately, many pest control products still associate effectiveness with lethality. The ant trap I bought says it “destroys ants and their nests!” I really just wanted them off the worktop. Is it possible to keep your home pest-free using only humane, nonlethal means?

The first thing I had to learn about humane pest control is that the people who promote it don’t like the word pest. Rodents and insects are all wildlife, with a vital part to play in our ecosystem. “Commonly, people call them pests, but they have the same right to live on this planet as we do,” says Laura-Lisa Hellwig, campaigns manager at the vegan charity Viva!. “And some of them have been here for a much longer time than we have. Really, we should find a peaceful way to live together instead of eradicating or cruelly killing some of them.”

Step one, then, is to check if you can simply coexist with your would-be pest.

“When people see, you know, a bee nest in their guttering on the side of their house, the first thing they think is: ‘We need to find a way to control that,’” says Kevin Newell, the founder of Humane Wildlife Solutions, a pioneering nonlethal wildlife control company based in Scotland. He is speaking to me by phone over the peeping of recently rescued baby lesser black-backed gulls, which are temporarily living in his office before being rehomed at a wildlife refuge.

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https://pocket-syndicated-images.s3.amazonaws.com/6181ef7f931b6.jpgTim Dowling … ‘It’s easy to get angry with household pests.’ Photo by Philippe TURPIN/Getty Images

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https://getpocket.com/explore/item/spare-that-flea-how-to-deal-humanely-with-every-common-household-pest?utm_source=pocket_collection_story

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Change Kodie Lee

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Hope you love this song, it is appropriate for our times!

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Kodi Lee

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Click the link below for the song:

https://music.apple.com

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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