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Assorted human interest posts.
January 14, 2022
Crime, Food For Thought, Human Interest, Medical, missed News, Political, Science, sports, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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January 13, 2022
Business, Enthralling, Human Interest, Photographs amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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The Valle Verzasca is a valley in the Locarno district of the Canton of Ticino, Switzerland. It comprises the municipalities of Mergoscia, Vogorno, Corippo, Lavertezzo, Brione, Gerra, Frasco, and Sonogno. As of 2004, the total population is 3,200. Mergoscia is at the geographical center of the Ticino, and none of the passes out of the valley cross cantonal or national borders. The valley is formed by the Verzasca River and is situated between the Leventina and the Maggia and culminates at Pizzo Barone.
Located between the Leventina and the Valle Maggia valleys, Valle Verzasca extends over a length of 25 kilometers (16 mi) in a north-south direction and is situated in the north of the Lago Maggiore. The valley floor is at about 500 meters (1,640 ft) to 900 meters (2,953 ft)above sea level. The surrounding mountain passes respectively have an average altitude of 2,400 meters (7,874 ft). The Valley is crossed by the Verzasca river which is dammed at the southernly outlet of the Valley, forming the Lago di Vogorno, before it flows in the Magadino plain in the vicinity of the Ticino River in the Lago Maggiore.
Due to the different altitudes, all climate zones are combined in the Valle Verzasca. Tenero-contra and Gordola include the insubric climate region thanks to the deep sea level, close to the Lago Maggiore, and protected by the mountains from the north winds. Vineyards and Mediterranean vegetation benefit from the mildest climate area of Switzerland, nebulae are rare, and rainfall of short duration. With increasing altitude, the hills and mountain climate goes over to regions dominated by the Alpine climate (over 2,000 meters (6,562 ft)).
The diversity benefits among other things, the cultivation of vines, and it flourish chestnut forests and palm trees thrive. Due to differences in soil type and amounts, almost all flora occurring in the Ticino and fauna of the various environmental zones are found in the Verzasca Valley.
The Romans introduced and comparable to the tropical wood species, Castanea sativa is in the southern part of the valley, below 1,000 meters (3,281 ft), the dominant species. It is no longer actively cultivated but favors the further diffusion, and studies suggest to take advantage of the valuable wood of chestnut as a valuable wood.
In the Valle Verzasca, the endemic Nera Verzasca goat has been preserved, which looks very much like the ancient Roman goat. This medieval durable goat has short hair because it’s not stuck in the snow. Wikipedia
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An image from Lavertezzo, Valle Verzasca, Verzasca Valley, Ticino, Switzerland, Europe
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January 13, 2022
Business, Food For Thought, Human Interest, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation 5 Comments

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A couple of years ago, following the publication of my book The Art of Decision Making (2019), I took part in the BBC Radio 4 program ‘Should I Stay or Should I Go?’ named after the 1981 hit song by the Clash. This is the question we face time and time again, whether it applies to a relationship, a job, the home we inhabit, or any other critical dilemma.
My work as an executive coach involves helping people make these tough decisions for themselves and ultimately by themselves. Unlike a mentor, this is not about giving advice. It is about giving people the tools and confidence to trust their own choices and to act upon them.
In this Guide, I will give you an overview of some of these tools and techniques, and how you can use them to accelerate and improve your decision-making.
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Photo by Raymond Depardon/Magnum
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January 13, 2022
Arts, Business, Food For Thought, Human Interest, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation 2 Comments

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Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health.
But our current focus on productivity, outcomes, and “talent” has us thinking about it the wrong way. Too many believe the myth of “I can’t draw”, when in fact it’s a skill built through practice.
Dedicated practice is hard, however, if you’re constantly asking yourself: “What’s the point of drawing?”
As I argue in a 2021 paper in Closure E-Journal for Comic Studies, we need to reframe our concept of what it means to draw, and why we should do it – especially if you think you can’t.
Devoting a little time to drawing each day may make you happier, more employable, and sustainably productive.
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Photo by Darren C. Fisher
Darren Fisher, Author provided
Automatic drawing – where one doodles without a specific aim – is a way to tap into flow states and become mindfully absorbed. Darren C. Fisher, Author provided
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January 13, 2022
Crime, Food For Thought, Human Interest, Medical, missed News, Political, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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January 12, 2022
Business, Enthralling, Human Interest, Photographs amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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Aït Benhaddou is a historic ighrem or ksar (fortified village) along the former caravan route between the Sahara and Marrakech in present-day Morocco. It is considered a great example of Moroccan earthen clay architecture and has been a UNESCO World Heritage Site since 1987.
The site of the ksar has been fortified since the 11th century during the Almoravid period. None of the current buildings are believed to date from before the 17th century, but they were likely built with the same construction methods and designs as had been used for centuries before. The site’s strategic importance was due to its location in the Ounila Valley along one of the main trans-Saharan trade routes. The Tizi n’Tichka pass, which was reached via this route, was one of the few routes across the Atlas Mountains, crossing between Marrakech and the Dra’a Valley on the edge of the Sahara. Other kasbahs and ksour were located all along this route, such as the nearby Tamdaght to the north.
Today, the ksar itself is only sparsely inhabited by several families. The depopulation over time is a result of the valley’s loss of strategic importance in the 20th century. Most local inhabitants now live in modern dwellings in the village on the other side of the river, and make a living off agriculture and especially off the tourist trade. In 2011 a new pedestrian bridge was completed linking the old ksar with the modern village, with the aim of making the ksar more accessible and to potentially encourage inhabitants to move back into its historic houses.
The ksar is located on the slopes of a hill next to the Ounila River (Asif Ounila). The village’s buildings are grouped together within a defensive wall that includes corner towers and a gate. They include dwellings of various sizes ranging from modest houses to tall structures with towers. Some of the buildings are decorated in their upper parts with geometric motifs. The village also has a number of public or community buildings such as a mosque, a caravanserai, a kasbah (castle-like fortification), and the Marabout of Sidi Ali or Amer. At the top of the hill, overlooking the ksar, are the remains of a large fortified granary (agadir). There is also a public square, a Muslim cemetery, and a Jewish cemetery. Outside the ksar’s walls was an area where grain was grown and threshed. Wikipedia
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An image of Ait Benhaddou
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January 12, 2022
Business, Food For Thought, Human Interest, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment
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January 12, 2022
Business, Food For Thought, Human Interest, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation 2 Comments

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Most of us have been told to “Cheer up” or “Look on the bright side” by well-meaning family and friends. Sometimes, it’s because they see us looking sad, angry, anxious, or frustrated, but it can also happen because we look pensive, uncertain, or just about any state other than joyful. While we may be tempted to tell them “Stuff it,” we don’t because, well, feelings.
Next time, feel free to do so (but please be polite). “Being positive has become a new form of moral correctness,” says psychologist Susan David, founder, and co-director of the Institute of Coaching at McLean Hospital of Harvard University Medical School, an instructor in psychology at Harvard, and author of Emotional Agility (read an excerpt here).
Suppressing or turning away from our difficult emotions is not healthy or helpful, says David. “What happens is, it undermines our ability to deal with the world as it is, not as we wish it to be,” she says. “This is associated with lower levels of resilience, lower levels of wellbeing, and higher levels of depression and anxiety. And it also impacts our relationships and our ability to achieve our goals.”
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Illustration by Rose Wong
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January 12, 2022
Arts, Crime, Food For Thought, Human Interest, Medical, missed News, Political, Science, Technical amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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January 11, 2022
Business, Enthralling, Human Interest, Photographs amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation Leave a comment

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Royal Natal National Park is an 80.94-square-kilometer (31.25 sq mi) park in KwaZulu-Natal province, South Africa, and forms part of the uKhahlamba Drakensberg Park World Heritage Site. Notwithstanding the name, it is actually not a South African National Park managed by the SANParks, but rather a Provincial Park managed by Ezemvelo KZN Wildlife. This park is now included in the Maloti-Drakensberg Transfrontier Conservation Area Peace Park.
The Drakensberg Mountains were once the hunting ground of the San people (bushmen). Though the San no longer live in the area, they recorded their exploits in the form of remarkable rock paintings.
The main features of the park are the Drakensberg Amphitheatre, a rock wall 5 kilometers (3.1 mi) long by up to 1,200 meters (3,900 ft) high, Mont-Aux-Sources peak where the Orange and Tugela rivers have their source, and the 948-meter (3,110 ft) Tugela Falls, the world’s second-highest waterfall. A distinctive rock feature and popular hiking destination in the park is the so-called “Policeman’s Helmet”. Wikipedia
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An image from Royal Natal National Park
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