Home

10 Habits of Highly Resilient People

Leave a comment

Click the link below the picture

.

It’s not accidental that some people are happier and more successful than others. What are they doing that separates them from the pack? They make resilience and well-being top priorities.

A Winning Frame of Mind

Michele Sullivan, former president of the Caterpillar Foundation, was born with a rare form of dwarfism that created many challenges in her daily life. She is the epitome of a resilient corporate leader, having once told me: “For you, having a door held may be a very nice gesture from a stranger. For me, it is a requirement to enter most buildings that do not have automatic doors. It requires me to ask for a lot of help, and once I finally learned to embrace that reality, the universe answered back with thunderous support. Where I had once seen obstacles, I changed my perspective and viewed them instead as advantages. I now call this the ‘Looking Up’ philosophy, and it is how I live my life each day.”

.

Photo by Jesper Aggergaard on UnsplashHow many of the 10 resilience traits do you possess?
Source: Photo by Jesper Aggergaard on Unsplash

.

.

Click the link below for the article:

https://www.psychologytoday.com/us/blog/the-right-mindset/202011/10-habits-highly-resilient-people

.

__________________________________________

 

Skin in the Game

Leave a comment

Click the link below the picture

.

Dusan Simien was born and raised in San Francisco, but he had begun to feel like a stranger in his hometown. In the Nineties, when Simien was growing up, the Ingleside neighborhood where he lived was diverse—nearly half of its households were, like Simien’s, middle-class and African-American. But in recent years, friends and neighbors had left for more affordable towns and suburbs—so many that Simien had lost track. Over the course of his lifetime, the African-American population in San Francisco had been cut in half. “You can’t throw a rock and hit someone who actually grew up around here,” Simien liked to say.

As a teenager, Simien knew he wanted to work in the tech industry. While other kids in his neighborhood were playing outside, he was shooting aliens on his Xbox; when anyone in his family needed help with a broken printer or new cell phone, they called Simien. In 2017, at age twenty-five, he joined the International Brotherhood of Electrical Workers union, and he was soon making $30 to $40 an hour as an AV installer—as much as $75,000 a year if he could get steady work. Over the long term, though, the pay wasn’t going to cut it in the Bay Area. “Low six figures was beginning to feel like low-income,” he told me.

.

Illustrations by Paul Blow

.

.

Click the link below for the article:

https://harpers.org/archive/2020/12/skin-in-the-game-wall-street-student-debt-crisis/

.

__________________________________________

Western Australia

Leave a comment

Click the link below the picture

.

Western Australia, covering the entire western third of the country, is made up mostly of the arid Outback. Its population is concentrated in its fertile southwest corner, home to the Margaret River wine region and the riverside capital, Perth. In the far north, the Kimberley region is home to ancient Aboriginal rock art, the Bungle Bungle sandstone domes, and Broome, with Cable Beach camels and pearling industry.

.

An image from Western Australia

.

.

Click the link below for images:

https://www.bing.com/images/search?q=western+australia&form=HDRSC2&first=1&tsc=ImageBasicHover

.

__________________________________________

Here’s How to Get Stronger After 50

3 Comments

Click the link below the picture

.

It’s no secret that our bodies change as we age. Muscle mass and strength decline, it takes longer to recover from hard efforts, and our capacity to handle high training volumes can diminish. On top of that, mobility decreases and we become more prone to certain injuries. When an older athlete stops training, their fitness deteriorates significantly quicker than it did when they were young—and building it back is much harder.

Your training needs don’t change as you get older. You still want to build cardiovascular capacity, strength, and functional mobility. But the way you approach those goals needs to be tailored to the individual, depending on your current fitness level, injury state, and other lifestyle factors. We asked two experts about how your training regimen should evolve as you age.

.

Photo: Rob And Julia Campbell/Stocksy

.

.

Click the link below for the article:

https://getpocket.com/explore/item/here-s-how-to-get-stronger-after-50

.

__________________________________________

Missed News 452

Leave a comment

.

News You might have missed!

Use your browser or smartphone back arrow (<-) to return to this table for your next selection.

 

Some news you might have missed!

>Click Title of Item You Wish to Select<

NEWS TED TALKS +
Millions of Americans lose jobless benefits as Trump refuses to sign the aid bill Longest Day
Unemployment Aid Set to Lapse Saturday as Trump’s Plans for Relief Bill Remain Unclear Cyntoia Brown-Long – “Free Cyntoia” and Living Her Dream After Prison | The Daily Show
Coronavirus Daily Briefing “Stumbling towards intimacy”: An improvised TED Talk | Anthony Veneziale
The Discovery of ‘cryptic species’ shows Earth is even more biologically diverse What happened when we paired up thousands of strangers to talk politics | Jochen Wegner
US Space Force: Everything you need to know A climate change solution that’s right under our feet | Asmeret Asefaw Berhe:
——————— ———————

 .

__________________________________________

 

Merry Christmas To Everyone

Leave a comment

.

Please stay safe, this pandemic is still killing people, the life you save might be your own! Or a loved one!

.

LA Dreaming of a White Christmas – Have a wonderful day! – Gia On The Move

.

__________________________________________

Nashville Explosion Appears Intentional, Authorities Say

Leave a comment

Click the link below the picture

.

NASHVILLE — First came the warning, then came the blast, shattering the Christmas morning silence in the heart of the city’s tourist district.

Before dawn on Friday, Nashville police officers rushed to calls of gunfire on Second Avenue, a strip of honky-tonks, restaurants, and boot shops. Instead of gunfire, they found an R.V., blaring a strange and unsettling message: There was a bomb. It would detonate in 15 minutes.

When it did, the explosion sent plumes of smoke billowing above the city, blew out windows in shops and offices for several blocks, left three people hospitalized — and Nashville shaken.

.

An explosion damaged buildings and forced evacuations in downtown Nashville on Christmas morning. Authorities said they believed it was intentional and caused when a parked R.V. detonated outside an AT&T building. credit…Mark Humphrey/Associated Press

.

.

Click the link below for the article:

https://www.nytimes.com

.

__________________________________________

Largest Waterfalls

Leave a comment

Click the link below the picture

.

While it is neither the highest nor the widest waterfall in the world, the Victoria Falls are classified as the largest, based on its combined width of 1,708 metres (5,604 ft) and height of 108 metres (354 ft), resulting in the world’s largest sheet of falling water.

.

An image of Victoria Falls

.

.

Click the link below for images:

https://www.bing.com/images/search?q=largest+waterfalls&go=Search&qs=ds&form=QBIR&qft=+filterui%3aphoto-photo&first=1&tsc=ImageBasicHover

.

__________________________________________

America’s Loneliest Roads, Mapped

Leave a comment

Click the link below the picture

.

Among road-trip enthusiasts, the Alaska Highway is a favorite. It runs more than 1,300 miles, dazzling travelers with tundras and sightings of eagles, caribou, and the like.

But if you want to take the road less traveled, a study by the GPS-company Geotab suggests you should go north to the James W. Dalton Highway, Alaska’s hidden gem. It runs 414 miles from Fairbanks to Deadhorse, and sees mostly ice road truckers, with few service stations and small towns in between. You would, however, be greeted by majestic snow-covered mountains and glimpses of the Yukon River.

.

940.png

Screenshot/Geotab

.

.

Click the link below for the article:

https://getpocket.com/explore/item/america-s-loneliest-roads-mapped

.

__________________________________________

Missed News 451

Leave a comment

.

News You might have missed!

Use your browser or smartphone back arrow (<-) to return to this table for your next selection.

 

Some news you might have missed!

>Click Title of Item You Wish to Select<

NEWS NEWS
AIRBORNE: MILLION FLYERS A DAY BEFORE CHRISTMAS Coronavirus has altered Christmas. But in a few countries, it looks a little normal.
What was the Star of Bethlehem? Merry COVID-Christmas! How to celebrate while staying safe
Unless you see this video it is hard to believe this can happen. The Best Way to Fry an Egg
Japan got more than expected from its asteroid probe A supermassive black hole has gone missing
NASA astronaut on ISS enters Space Force NASA SLS mega-rocket for the moon resumes testing
——————— ———————

 .

__________________________________________

 

Older Entries Newer Entries

PeopleTalky

Where Trends Meet Truth

MRS. T’S CORNER

https://www.tangietwoods

Srikanth’s poetry

Freelance poetry writing

MediaNegy

Zalai Betti

INOVATION BLOG AND NEWS

INOVATION BLOG PEOPLE AND NEWS

szigetingy | budapest

Németh György

PT. LPPL Lombok

Konsultan Lingkungan Hidup di Lombok - NTB

Idézetek – LeaArt21

Lea Krasznai (LeaArt21) – Idezetek (Idézetek) WordPress (Budapest, Hungary)

danielecolleoni

Appunti, spunti e passioni in liberta'

تعلم وعلم، ادخر،سافر واستجمم .

تعنى بتقديم نصائح للمعلمين المبتدئين، والطلبة الممتحنين، ومشاركة الاخرين تجربة الادخار في المال، بترشيد الاستهلاك المنزلي، وترتيب البيت، والحفاظ على البيئة، وتشجيع السيارات صديقةالبيئة، والسياحة والاسفار، ونماء رؤوس الاموال، والطب البديل وتشجيع التعليم الرقمي والذكاء الاصطناعي، والعناية بالنحل وتربية الاسماك، والاسثمار في رؤوس الاموال، الزراعة العضوية، والعناية باسنان الرضع، و صحة الحوامل، وتفسير القران

scientifique

apprendre pour évoluer

In Between the Lines

Thoughts on books, language, meaning, and the culture around it.

Great Lakes Mindset

Outdoor Recreation & Adventure in the Great Lakes Region

Nelsapy

News, Info, Bio, Articles, Reviews, Lyrics, Technology, Science, Inspiration, Motivation, Philosphy and many more...

Becoming HIS Tapestry

Christian Lifestyle Blogger

Joe Mullins Commissioner

CEO and president of The Mullins Companies

The Luttie Board

Two Cultures. One Life. Endless Stories

Charles Maxwell DeCook

Real Estate Development Specialist

Amor Entre Estrellas

¡Bienvenido de vuelta viajero!

Heart of Loia `'.,°~

so looking to the sky ¡ sing and from my heart to YOU ¡ bring...

Michael Ciullo

CEO and Founder of Nsight Health

Nelson MCBS

Catholic News, Prayers, HD Images, Rosary, Music, Videos, Holy Mass, Homily, Saints, Lyrics, Novenas, Retreats, Talks, Devotionals and Many More

global geopolitics

Decoding Power. Defying Narratives.

Talk Photo

A creative collaboration introducing the art of nature and nature's art.

Movie Burner Entertainment

The Home Of Entertainment News, Reviews and Reactions

C r i s t i a n a' s Fine Arts ⛄️

•Whenever you are confronted with an opponent, conquer him with love.(Gandhi)

TradingClubsMan

Algotrader at TRADING-CLUBS.COM

Comedy FESTIVAL

Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.

Bonnywood Manor

Peace. Tranquility. Insanity.

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses (principalement) dans la sphère musicale française.

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

Essu Center

Eyasu The Wonderful

Wearing2Gowns.Blog

A former medical student's journey through healthcare challenges and personal growth

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.