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Idaho officers getting death threats after arresting 31 Patriot Front white nationalists near Pride event Bodies of Ukrainians discovered with knees shot ‘tells us that people were tortured,’ Ukrainian police say
Quick-thinking staffers save camp children from suspected gunman Here’s what 30-minutes of walking per day can do to your body | Tom’s Guide
55 Most Beautiful Places in the World | Travel + Leisure Amazing surreal places you won’t believe exist around the world
Mystery trolley car found hidden inside N.J. house getting a new life Coronavirus Daily Briefing
Your Daily AM Roundup (2) Your Daily AM Roundup (1)
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Tampa Bay Lightning reach third consecutive Stanley Cup Final with Game 6 win vs. New York Rangers

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The Tampa Bay Lightning are heading to the Stanley Cup Final for the third consecutive season and the reward is starting on the road again against the Western Conference’s top regular-season team.

The way the two-time defending champions beat the New York Rangers 2-1 in Game 6 will help them when they face the Colorado Avalanche in Game 1 on Wednesday (8 p.m. ET, ABC).

Captain Steven Stamkos scored two goals, the second just 21 seconds after the Rangers had tied the game in the third period.

From NFL plays to college sports scores, all the top sports news you need to know every day.

“We don’t care how it gets done, it just needs to get done,” he told reporters after the game. “I’m very proud of this group. We’re going to the Finals again and have a chance to do something special.”

Stamkos opened the scoring in Saturday’s goaltending battle when his wrist shot eluded a partially screened Igor Shesterkin at 10:43 of the second period.

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Tampa Bay Lightning captain Steven Stamkos celebrates his third-period goal in Game 6. He scored 21 seconds after the Rangers had tied the game.

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https://www.msn.com/en-us/news/icehockey_nhl/tampa-bay-lightning-reach-third-consecutive-stanley-cup-final-with-game-6-win-vs-new-york-rangers/ar-AAYmiK8?ocid=se

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Mo Donegal finishes 1st at Belmont, another Pletcher win

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Triple Crown veteran Todd Pletcher had simple advice Saturday for jockey Irad Ortiz Jr. before the Belmont Stakes.

“Be patient,” Pletcher said. “I think you have the best last quarter of any horse in the race.”

Sometimes, less is Mo.

Mo Donegal pulled away down the home stretch and held off filly Nest to win the Belmont Stakes, giving Pletcher a 1-2 finish and his sixth Triple Crown victory, including four at this track on the outskirts of New York City.

“To be honest with you, we were a little confident going into the race today,” Donegal Racing CEO and co-owner Jerry Crawford said. “When he turned for home, I was like, forget about it. I know Todd thought he could get a strong last quarter mile, and he surely did.”

Rich Strike, a stunning Kentucky Derby winner at 80-to-1 odds, was sixth.

Mo Donegal rounded the 1 1/2-mile distance in 2 minutes, 28.28 seconds, three lengths ahead of Nest — ridden by Ortiz’s brother, José. Pletcher, who lives on Long Island, adds another Belmont title following wins with Rags to Riches in 2007, Palace Malice in 2013, and Tapwrit in 2017.

Mo Donegal beat an eight-horse field without a clear favorite. We the People, a monster in the mud, opened at 2 to 1 amid a rainy forecast but reached 7 to 2 by race time as showers held off.

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Jockey Irad Ortiz Jr. clenches his fist as Mo Donegal (6) is led after winning the 154th running of the Belmont Stakes horse race, Saturday, June 11, 2022, at Belmont Park in Elmont, N.Y. (AP Photo/Frank Franklin II)Provided by Associated Press Jockey Irad Ortiz Jr. clenches his fist as Mo Donegal (6) is led after winning the 154th running of the Belmont Stakes horse race, Saturday, June 11, 2022, at Belmont Park in Elmont, N.Y. (AP Photo/Frank Franklin II)

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Click the link below for article:

https://www.msn.com/en-us/news/more_sports/mo-donegal-finishes-1st-at-belmont-another-pletcher-win/ar-AAYmfYq?ocid=se

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You Thought Quantum Mechanics Was Weird: Check out Entangled Time

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In the summer of 1935, the physicists Albert Einstein and Erwin Schrödinger engaged in a rich, multifaceted, and sometimes fretful correspondence about the implications of the new theory of quantum mechanics. The focus of their worry was what Schrödinger later dubbed entanglement: the inability to describe two quantum systems or particles independently after they have interacted.

Until his death, Einstein remained convinced that entanglement showed how quantum mechanics was incomplete. Schrödinger thought that entanglement was the defining feature of the new physics, but this didn’t mean that he accepted it lightly. ‘I know of course how the hocus pocus works mathematically,’ he wrote to Einstein on 13 July 1935. ‘But I do not like such a theory.’ Schrödinger’s famous cat, suspended between life and death, first appeared in these letters, a byproduct of the struggle to articulate what bothered the pair.

The problem is that entanglement violates how the world ought to work. Information can’t travel faster than the speed of light, for one. But in a 1935 paper, Einstein and his co-authors showed how entanglement leads to what’s now called quantum nonlocality, the eerie link that appears to exist between entangled particles. If two quantum systems meet and then separate, even across a distance of thousands of lightyears, it becomes impossible to measure the features of one system (such as its position, momentum, and polarity) without instantly steering the other into a corresponding state.

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https://pocket-syndicated-images.s3.amazonaws.com/5e20948cd2489.jpgPhoto by Alex Lau / Getty Images.

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Click the link below for the article:

https://getpocket.com/explore/item/you-thought-quantum-mechanics-was-weird-check-out-entangled-time

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Four science-backed strategies to stop a vicious cycle of self-defeating thoughts

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The phrase “chew the cud” means to further chew partly digested food — but many of us use it to mean something rather more abstract. The scientific word for this is rumination: A process of breaking big things into smaller parts that can then be dealt with or used. It’s apt that we use the same word for the human tendency to feast and dwell on our troubles.

While researchers are still working out exactly what rumination involves, it is generally used to mean excessive, repetitive thinking about personal problems. It often results in emotional distress and it is associated with many mental health issues — especially depression.

Positive rumination, meanwhile, involves focusing on positive states and thoughts. This can improve your health and wellbeing, explains Dane McCarrick, a postgraduate researcher at the University of Leeds who studies rumination.

“In general, we need to learn more about different types of rumination and how they respond to different treatment types,” McCarrick says. “There is no one size fits all approach.”

This article will focus on negative rumination — which can also hinder problem-solving and drive away needed social support — along with the tools researchers have identified as useful in mitigating it. Rumination can get us stuck in a rut. With help, you can get out.

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https://imgix.bustle.com/uploads/image/2022/6/2/c6042a88-aff6-4753-b081-123415afe7f0-gettyimages-1293128549.jpg?w=710&h=473&fit=max&auto=format%2CcompressRumination involves thinking too much about causes and consequences rather than solutions. Getty Images

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Click the link below for the article:

https://www.inverse.com/mind-body/rumination-4-ways-to-stop?utm_source=pocket_discover

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Rhön Biosphere Reserve Germany

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The Rhön Biosphere Reserve includes the entire central area of the Rhön Mountains, a low mountain range in the German states of Hesse, Bavaria, and Thuringia.

In 1991 the Rhön was recognized at international level by UNESCO as a biosphere reserve. The aim of this biosphere reserve is, taking account of local agriculture, nature protection, tourism, and trade, to ensure the variety and quality of habitats in the whole Rhön region. This involves creating a long-term, economic environment for agriculture and trade that is in tune with the protection and care of nature and the local landscape. People are at the heart of the Rhön Biosphere Reserve. The idea is to have a so-called sustainable development, which harmonizes economic and social issues as far as possible with environmental issues.

The Biosphere Reserve currently has a total area of 184,939 hectares (714.05 sq mi), of which 72,802 ha are in Bavaria, 63,564 ha in Hesse, and 48,573 ha in Thuringia. From 1991-1995 a “Concept for the Protection, Care and Development” for the Rhön with objectives and measures was drawn up in conjunction with the districts, communes, authorities, and societies. Following the UNESCO zoning system, 4,199 ha (2.27%) of land were designated as a core areas that are not allowed to be directly used for any purpose e.g. agriculture or forestry. A further 67,483 ha (36.49%) are designated as buffer zones where there should only be careful use of land compatible with nature. The remaining areas are the zones of cooperation in which the villages and towns of the Rhön are situated.

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An image from the Rhön Biosphere Reserve Germany

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Does It Matter What Blood Type You Have? It Can, When It Comes to Heart Health

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We all have one, and science suggests our blood type may make a difference when it comes to how healthy our hearts are. 

You wouldn’t know it by looking on the surface, but coursing through your veins every second of every day are tiny variations that categorize your blood into one of these groups: A+, A-, B+, B-, O-, O+, AB+, and AB-. Unless you’ve donated blood, were given a transfusion, or found out during pregnancy, maybe you’ve never thought twice about it.

Ongoing research into blood type suggests it may matter more than we give it credit for — at least when assessing risk for certain health conditions, especially heart disease. These invisible differences in the blood may give some people an edge at staving off cardiovascular problems and may leave others more susceptible.

What does blood type mean, and how are they different?

The letters A, B, and O represent various forms of the ABO gene, which program our blood cells differently to form the different blood groups. If you have type AB blood, for example, your body is programmed to produce A and B antigens on red blood cells. A person with type O blood doesn’t produce any antigens.  

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https://www.cnet.com/a/img/resize/dc615bea2d81397230f6c68c1680cc161fafb52e/2022/04/06/9b5fa407-c1ac-4b1b-9e7c-96d517d0e743/gettyimages-1053432290.jpg?auto=webp&fit=crop&height=488&width=868

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Click the link below for the article:

https://www.cnet.com/health/medical/your-blood-type-matters-when-it-comes-to-heart-health-science-says/?utm_source=pocket_discover

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The ‘Big 5’ Brain-Boosting Nutrients a Neurologist Says Are Best for Staying Sharp as You Age

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The foods we eat every day certainly play a role in our cognitive functioning. Ever sleep in past your alarm in college and be forced to sprint to take a grueling exam on an empty stomach? Not fun. But as we get older, the connection between nutrition and brain health becomes more pronounced in several ways. For starters, because the brain declines naturally with age, our risk of cognitive decline and disorders (such as dementia and Alzheimer’s) increases as we get older. This is why it’s vital to make sure your meals are incorporating brain-boosting nutrients: They’ll help keep you sharp both today and in the long term.

“Medical professionals and physicians are more than familiar with the general—and natural—cognitive decline that is associated with aging, as the brain does not make new cells as we age,” says neuroscientist Sonja K. Billes, PhD, the founder of August Scientific and a member of the Science Advisory Team at Solaray. “Our brain cells, known as neurons, may not communicate as well later in life, too,” she adds. To caveat, this decline is completely natural for many—but it still may cause weakened neurological activity and response, which affects cognitive functioning, memory retention, concentration, and focus, Dr. Billes says.

How nutrition and brain health are linked

While there isn’t too much we can do to stop the natural decline in brain health due to age (which is due, in part, to damage from free radicals and oxidative stress, which are byproducts that come with the aging process), we can take some amount of legitimate preventative action by adjusting our daily routines—such as getting more sleep and managing stress—and eating more brain-friendly foods on a consistent basis. These lifestyle changes have been shown to result in better cognitive functioning (as well as decreased inflammation, a happier state of existence, a healthier heart, and so on) as we age.

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https://www.wellandgood.com

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Missed News 906

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NEWS TED TALKS
Scorching heat threatens millions in Southwest Why talking about dying matters | Dr. Robert McDermid
Jake Thibeault walks across the stage at Milton Academy graduation months after suffering a spinal injury Sustaining desire in a long-term relationship | Dr. Petra Zebroff
A Trump lawyer wants cash sanctions over fear-of-flying-fruit reveal — and lashes out at Daily Beast, Michael Cohen The 4 phases of retirement | Dr. Riley Moynes
Soccer-Ireland thrash Scotland to grab first Nations League win Unearthing a Jurassic giant from the age of the dinosaurs | Dean Lomax
Your Daily AM Roundup How embracing the beauty in the ugly saved me | Ana Carrizales
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Guangzhou, China

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Guangzhou, also known as Canton (/kænˈtɒn/) and alternatively romanized as Kwongchow or Kwangchow, is the capital and the largest city of Guangdong province in southern China. Located on the Pearl River about 120 km (75 mi) north-northwest of Hong Kong and 145 km (90 mi) north of Macau, Guangzhou has a history of over 2,200 years and was a major terminus of the maritime Silk Road, and continues to serve as a major port and transportation hub, as well as one of China’s three largest cities. For a long time the only Chinese port accessible to most foreign traders, Guangzhou was captured by the British during the First Opium War. No longer enjoying a monopoly after the war, it lost trade to other ports such as Hong Kong and Shanghai but continued to serve as a major transshipment port. Due to a high urban population and large volumes of port traffic, Guangzhou is classified as a Large-Port Megacity, the largest type of port city in the world. Due to worldwide pandemic-related restrictions on traveling in 2020, Guangzhou Baiyun International Airport, the major airport of Guanghou, became the world’s busiest airport by passenger traffic.

Guangzhou is at the heart of the most-populous built-up metropolitan area in the world, which extends into the neighboring cities of Foshan, Dongguan, Zhongshan, Shenzhen, and part of Jiangmen, Huizhou, Zhuhai, and Macao, forming the largest urban agglomeration on Earth with approximately 65,594,622 residents and part of the Pearl River Delta Economic Zone. Administratively, the city holds subprovincial status and is one of China’s nine National Central Cities. In the late 1990s and early 2000s, nationals of sub-Saharan Africa who had initially settled in the Middle East and Southeast Asia moved in unprecedented numbers to Guangzhou in response to the 1997/98 Asian financial crisis. The domestic migrant population from other provinces of China in Guangzhou was 40% of the city’s total population in 2008. Together with Shanghai, Beijing, and Shenzhen, Guangzhou has one of the most expensive real estate markets in China. As of the 2020 census, the registered population of the city’s expansive administrative area was 18,676,605 individuals (up to 47% from the previous census in 2010) whom 16,492,590 lived in 9 urban districts (all but Conghua and Zengcheng).

In modern commerce, Guangzhou is best known for its annual Canton Fair, the oldest and largest trade fair in China. For three consecutive years (2013–2015), Forbes ranked Guangzhou as the best commercial city in mainland China. Guangzhou is highly ranked as an Alpha- (global first-tier) city together with San Francisco and Stockholm. It is a leading financial center in the Asia-Pacific region and ranks 21st globally in the 2020 Global Financial Centres Index. As an important international city, Guangzhou has hosted numerous international and national sporting events, the most notable being the 2010 Asian Games, the 2010 Asian Para Games, and the 2019 FIBA Basketball World Cup. The city hosts 65 foreign representatives, making it the third major city to host more foreign representatives than any other cities in China after Beijing and Shanghai. As of 2020, Guangzhou ranks 10th in the world and 5th in China (after Beijing, Shanghai, Hong Kong, and Shenzhen) for the number of billionaire residents by the Hurun Global Rich List.

Guangzhou is a major center of research and innovation in the Asia-Pacific with a high level of scientific research output, ranking 14th globally, 6th in the Asia-Pacific, and 4th in China (after Beijing, Shanghai and Nanjing), and is home to many of China’s most prestigious universities, including Sun Yat-sen University, South China University of Technology, Jinan University, South China Normal University, South China Agricultural University, Guangzhou University, Southern Medical University, Guangdong University of Technology, Guangzhou Medical University, Guangzhou University of Chinese Medicine. Wikipedia

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An image from Guangzhou, China

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Guangzhou – Bing images

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