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Cost of living: An Indian family’s struggle to escape their slum

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A long-tailed lizard dances in and out of the gaps in the asbestos sheet ceiling of Gunja and Chand Singh’s new house in Tughlakabad village, a neighborhood in the Indian capital.

It is about 3pm, and the couple is sitting in their bedroom sipping tea their younger son, Arjun, has just made.

Gunja and Chand, among India’s four million waste pickers, moved into their bare-brick home in October and are house-proud.

It took them 15 years of back-breaking work and sacrifices to save enough money to buy a plot of land in March 2022. To construct the house and pull themselves and their two school-going teenage sons out of the nearby slum where they lived for 12 years, they took a loan from the man who sold them the plot.

They kept their old shanty — their old home — and the adjoining godown, a storage area with three walls and a plastic and bamboo roof, both a short walking distance from their new house. This godown is where Chand separates paper, cardboard, plastic, and other waste material that he and the workers he hires collect from neighborhoods to sell to recyclers.

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https://www.aljazeera.com/wp-content/uploads/2023/01/Cost-of-living-Delhi-5.jpg?resize=770%2C513&quality=80Gunja and Chand are waste pickers who, despite being able to buy a plot of land in recent years, are now struggling due to rising living costs and debt [Suparna Sharma/Al Jazeera]

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Click the link below for the article:

https://www.aljazeera.com/features/2023/2/5/cost-of-living-indian-waste-picking-couple-struggles-with-debt?utm_source=pocket_discover_personal-finance

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How to appreciate buildings

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You can probably think of at least one building you have visited that felt as though it reached inside you, affected you deeply, and perhaps changed the way that you thought about the world. For me, my first visit to St Peter’s Basilica in Vatican City when I was in my 30s had this impact. The sheer size of its interior knocked the wind out of me, though the details were just as significant. Every surface seemed covered with exquisitely detailed art – material evidence of the immense human effort over many centuries that had produced this setting. As I surveyed my surroundings with tottering knees, I realized how far the effects of architecture could go beyond utilitarian functions like keeping us out of the rain.

But it doesn’t take a massive cathedral to ignite interest in the human response to buildings. You might have experienced similar feelings in many different kinds of settings. Small churches, college courtyards, commercial headquarters (think of the main office of a major bank) can all evoke a response. Even everyday architectural spaces can connect with our feelings. Think of when you last walked into someone’s home for the first time and experienced an ephemeral sense of its atmosphere. Architects have written entire books about these feelings.

The observation that ‘we shape our buildings and afterwards our buildings shape us’, attributed to Winston Churchill, may be threadbare but it is nevertheless profoundly true. The buildings we inhabit help to make us who we are. Yet, in the run of our everyday experiences, it’s easy to become desensitized to their influences. Buildings can seem at times like little more than the containers of human experience, but they are so much more than that. Architecture can function as a vessel of emotion and thought. It can influence the way you feel about yourself and others. As any great art can change who you are, so can a building. It is the art that you live, work and play inside. If you are willing to spend the time to curiously explore buildings both from the inside and the outside, you will be rewarded with a greater sense of the power of place and, with mastery, a more refined ability to use your settings to control your own experience.

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https://alpha.aeon.co/images/ba5cecba-859e-4674-af72-c9613cd9639c/900x900.jpgHeidelberger Platz U-Bahn, Berlin. Photo by Odd Andersen/AFP/Getty

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Click the link below for the article:

https://psyche.co/guides/how-to-appreciate-buildings-by-tuning-into-them-more-deeply?utm_source=pocket_discover_self-improvement

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There’s a Chance the Black Hole at the Center of Our Galaxy Is Actually a Wormhole

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Science fiction writers love wormholes because they make the impossible possible, linking otherwise unreachable places together. Enter one, and it’ll spit you back out in another locale—typically one that’s convenient for the plot. And no matter how unlikely these exotic black hole relatives are to exist in reality, they tend to fascinate physicists for exactly the same reason. Not long ago, some of those physicists took the time to ponder what such a cosmic shortcut might look like in real life, and even make a case that there could be one at the center of our galaxy.

The most surefire way to confirm a wormhole’s existence would be to directly prod a black hole and see if it’s hiding a bridge to elsewhere, but humanity may never have that opportunity. Even so, researchers could rule out some of the most obvious scenarios from Earth. If the monster black hole residing in the churning center of the Milky Way, for instance, is more door than dead end, astronomers could tease out the presence of something on the other side. Black hole researchers have tracked the orbits of stars, such as one called S2, circling this galactic drain for years. Should those stars be feeling the tug from distant doppelgängers beyond the black hole, they’d perform a very particular dance for anybody watching, according to a recent calculation.

“If astronomers just measure the orbit of S2 with higher precision so that we can narrow it down [and notice such a dance],” says Dejan Stojkovic, a theoretical physicist at the University at Buffalo who helped calculate the result, “that’s it. That’s huge.”

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Click the link below for the article:

https://getpocket.com/explore/item/there-s-a-chance-the-black-hole-at-the-center-of-our-galaxy-is-actually-a-wormhole

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The Secret to Making Concrete That Lasts 1,000 Years

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Rome’s Pantheon stands defiant 2,000 years after it was built, its marble floors sheltered under the world’s largest unreinforced concrete dome. For decades, researchers have probed samples from Roman concrete structures—tombs, breakwaters, aqueducts, and wharves—to find out why these ancient buildings endure when modern concrete may crumble after only a few decades.

In a recent study, scientists have got closer to the answer—and their findings could reverberate long into the future. Not only is Roman concrete exponentially more durable than modern concrete, but it can also repair itself. Creating a modern equivalent that lasts longer than existing materials could reduce climate emissions and become a key component of resilient infrastructure, like seawalls. Currently, concrete is second only to water as the world’s most consumed material, and making it accounts for about 7 percent of global emissions. 

“We are dealing with extremely complex material,” says Admir Masic, a researcher at the Massachusetts Institute of Technology who led this new research on Roman concrete. “To kind of reverse-engineer or understand the original way these civilizations made this material is just a nightmare.” 

Until now, efforts to explain the longevity of Roman concrete have pointed to its use of volcanic tephra—the fragments of rock emitted in an eruption—mined in the Naples area and shipped to construction sites throughout the sprawling Roman empire. But Masic and his MIT colleagues, along with researchers from Harvard and laboratories in Italy and Switzerland, suggest another reason: heat. Using a number of different scanning techniques, they examined a sample from a city wall in Privernum, a 2,000-year-old archaeological site near Rome, focusing on millimeter-scale white chunks running through the sample, called lime clasts. These are not found in modern concrete.

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Photograph: Getty Images

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Click the link below for the article:

https://www.wired.com/story/secret-roman-self-repairing-concrete/?utm_source=pocket_discover_science

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Forget regret! How to have a happy life – according to the world’s leading expert

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The secrets inside your saliva

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At first glance, saliva seems like pretty boring stuff, merely a convenient way to moisten our food. But the reality is quite different, as scientists are beginning to understand. The fluid interacts with everything that enters the mouth, and even though it is 99% water, it has a profound influence on the flavors – and our enjoyment – of what we eat and drink.

“It is a liquid, but it’s not just a liquid,” says oral biologist Guy Carpenter of King’s College London.

Scientists have long understood some of saliva’s functions: it protects the teeth, makes speech easier, and establishes a welcoming environment for foods to enter the mouth. But researchers are now finding that saliva is also a mediator and a translator, influencing how food moves through the mouth and how it sparks our senses. Emerging evidence suggests that interactions between saliva and food may even help to shape which foods we like to eat.

The substance is not very salty, which allows people to taste the saltiness of a potato chip. It’s not very acidic, which is why a spritz of lemon can be so stimulating. The fluid’s water and salivary proteins lubricate each mouthful of food, and its enzymes such as amylase and lipase kickstart the process of digestion.

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https://ychef.files.bbci.co.uk/1600x900/p0dz94rl.webp(Image credit: Boy_Anupong/Getty Images)

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Click the link below for the article:

https://www.bbc.com/future/article/20230127-the-secrets-inside-your-saliva?utm_source=pocket_discover_self-improvement

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How the James Webb Space Telescope broke the universe

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Natalie Batalha was itching for data from the James Webb Space Telescope. It was a few months after the telescope had reached its final orbit, and her group at the University of California, Santa Cruz, had been granted time to observe a handful of exoplanets—planets that orbit around stars other than our sun.

Among the targets was WASP-39b, a scorching world that orbits a star some 700 light-years from Earth. The planet was discovered years ago. But in mid-July, when Batalha and her team got their hands on the first JWST observations of the distant world, they saw a clear signature of a gas that is common on Earth but had never been spotted before in the atmosphere of an exoplanet: carbon dioxide. On Earth, carbon dioxide is a key indicator of plant and animal life. WASP-39b, which takes just four Earth days to orbit its star, is too hot to be considered habitable. But the discovery could well herald more exciting detections—from more temperate worlds—in the future. And it came just a few days into the lifetime of JWST. “That was a very exciting moment,” says Batalha, whose group had gathered to glimpse the data for the first time. “The minute we looked, the carbon dioxide feature was just beautifully drawn out.”

This was no accident. JWST, a NASA-led collaboration between the US, Canada, and Europe, is the most powerful space telescope in history and can view objects 100 times fainter than what the Hubble Space Telescope can see. Almost immediately after it started full operations in July of 2022, incredible vistas from across the universe poured down, from images of remote galaxies at the dawn of time to amazing landscapes of nebulae, the dust-filled birthplaces of stars. “It’s just as powerful as we had hoped, if not more so,” says Gabriel Brammer, an astronomer at the University of Copenhagen in Denmark.

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A clutch of massive stars takes center stage in this mosaic image of the Tarantula Nebula, captured with JWST’s Near Infrared Camera. They are surrounded by and will help sculpt, clouds of gas and dust—the raw material for yet more stars.NASA, ESA, CSA, STSCI, Webb Ero Production Team

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Click the link below for the article:

https://www.technologyreview.com/2023/01/21/1065178/james-webb-space-telescope-universe?utm_source=pocket_discover_science

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A Bold Plan to Beam Solar Energy Down From Space

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Whether you’re covering deserts, ugly parking lots, canals, or even sunny lakes with solar panels, clouds will occasionally get in the way—and every day the sun must set. No problem, says the European Space Agency: Just put the solar arrays in space. 

The agency recently announced a new exploratory program called Solaris, which aims to figure out if it is technologically and economically feasible to launch solar structures into orbit, use them to harness the sun’s power, and transmit energy to the ground.

If this concept comes to fruition, by sometime in the 2030s Solaris could begin providing always-on space-based solar power. Eventually, it could make up 10 to 15 percent of Europe’s energy use, playing a role in the European Union’s goal of achieving net-zero carbon emissions by 2050. “We’re thinking about the climate crisis and the need to find solutions. What more could space do to help mitigate climate change—not just monitor it from above, as we’ve been doing for the past few decades?” asks Sanjay Vijendran, who heads the initiative and plays a leading role in the agency’s Mars program as well.

The primary driver for Solaris, Vijendran says, is the need for continuous clean energy sources. Unlike fossil fuel and nuclear power, solar and wind are intermittent—even the sunniest solar farms sit idle the majority of the time. It won’t be possible to store massive amounts of energy from renewables until battery technologies improve. Yet according to Vijendran, space solar arrays could be generating power more than 99 percent of the time. (The remaining 1 or so percent of the time, the Earth would be directly between the sun and the array, blocking the light.)

The program—unrelated to Stanisław Lem’s sci-fi novel with the same name—is considered a “preparatory” one, meaning the ESA has already completed a pilot study, but it’s not yet ready for full-scale development. It calls for designing an in-orbit demonstration of the technology, launching it in 2030, developing a small version of a space solar power plant in the mid-2030s, and then scaling it up dramatically. For now, ESA researchers will begin by investigating what it would take to robotically assemble the modules of a large solar array, for example, while in geostationary orbit at an altitude of about 22,000 miles. This way, the structure would remain continuously above a particular point on the ground, regardless of the Earth’s rotation.

For the project to go forward, Vijendran and his team must determine by 2025 that it’s indeed possible to achieve space-based solar in a cost-efficient way. NASA and the Department of Energy explored the concept in the 1970s and ’80s but sidelined it because of the expense and technological challenges. Still, much has changed since then. Launch costs have dropped, mainly thanks to reusable rockets. Satellites have become cheaper to mass-produce. And the cost of photovoltaics, which convert sunlight into electricity, has fallen, making solar power in orbit more competitive with terrestrial energy sources.

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Photograph: NASA/JAXA/Hinode

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Click the link below for the article:

https://www.wired.com/story/a-bold-plan-to-beam-solar-energy-down-from-space/?utm_source=pocket_discover_science

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How To Turn Your Brain Off At Night, According To A Sleep Psychologist

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If you’re like most people, you’ve been affected by stress-related sleep problems at some point or another, lying awake at night filled with anxiety about your career and the future. You may feel exhausted during the day but wired at night, desperate to shut off your racing mind so you can finally rest.

It may be hard to believe, but your brain wants (and knows how) to sleep well. You simply need to reset your relationship with sleep, so that instead of it feeling like a battle or a chore, it becomes the easy and enjoyable experience it should be.

That’s where Dr. Jade Wu comes in. As a board-certified behavioral sleep medicine specialist, she’s on a mission to help the 25 million Americans who struggle to fall asleep or stay asleep find rest at last. In her new book, Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications, she offers insights based in the latest sleep science, providing a step-by-step roadmap to better sleep whether you’ve had insomnia for three months or three decades.

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https://imageio.forbes.com/specials-images/imageserve/63cc006fdb99fde1c7922d8a/Young-woman-sleeping-peacefully/960x0.jpg?format=jpg&width=960

Young woman sleeping peacefully on her bed at home  Getty

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Click the link below for the article:

https://www.forbes.com/sites/melodywilding/2023/01/31/how-to-turn-your-brain-off-at-night-according-to-a-sleep-psychologist/?utm_source=pocket_discover_self-improvement&sh=1b4bae033077

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Viewing platforms at Aiguille du Midi, France

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Aiguille du Midi can be called the most popular observation deck of France. It is situated on the peak of the same name in the picturesque Mont Blanc region. This multilevel viewing platform features infrastructure, so the journey to it promises to be an unforgettable adventure. To reach the site you need to overcome an impressive way on the lift and then pass the remaining part of the way by Chamonix Aiguille du Midi cable car. The latter has being operating since 1955 and is still the highest in Europe.
A pleasant surprise will wait for visitors at the top; there you will see a multi-level observation deck with comfortable seating areas and cozy cafes. The open wooden platform acts as a viewing point; it features interconnected tunnels and passages carved directly into the rock. The uppermost area is at an altitude of 3842 meters; it is about 70 meters above the floor.
You can not only walk through the tunnels between levels but also use a special lift that is much more convenient and faster. There is a special plate with the exact height of the platform and its number at each level. It’s also worth to have a long and incredibly interesting tour to Aiguille du Midi that many tourists tend to visit in the summer. The fact is that it’s always very cold and very windy at the top, so it would be more comfortable to climb it in the summer when it’s not so chilly. Wikipedia

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An image of a Viewing platforms at Aiguille du Midi, France
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