Home

How to Take a Shower, According to Dermatologists

Leave a comment

Click link below picture

.

We love a restorative shower for its day-starting, head-clearing, muscle-relaxing power. But that long, hot shower that starts your day might not be doing your skin any favors.

Too much hot water can actually be bad for our bodies, according to experts in hair and skin care. We asked several dermatologists to weigh in on the definitive way to take a shower.

.

.

.

Click link below for article and video:

http://www.nbcnews.com/better/wellness/how-take-shower-according-dermatologists-n740526

.

__________________________________________

 

Heart Attack (when you are alone)

Leave a comment

 

.

.

.

.

__________________________________________

 

Master Small Talk: Why You Need Chit-Chat in Your Life

Leave a comment

Click link below picture

.

At first glance, small talk is sort of unquestionably terrible. Even if you can’t wait to meet new people, who wants to talk about the weather?

But linguists and social scientists say small talk is no small thing: It’s not what you’re saying that matters, but the social function it serves.

And it doesn’t just make parties way less awkward — it could actually make you happier. Dr. Gillian Sandstrom, a psychologist at the University of Essex, noticed that “just saying hi to the lady at the hot dog stand” gave her a bounce in her step. She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier.

She followed up with a study at Starbucks, asking people to either talk to their baristas or get their coffee with maximum efficiency. Those who engaged in chit-chat were again happier. And people who broke the silence at the Tate Modern were in a better mood afterward and enjoyed the exhibit more. Even college students who talked to more classmates than usual felt happier at the end of the day.

.

It’s not what you say that’s important in small talk. Aleksander Rubtsov / Blend Images via AP

.

.

Click link below for article and video:

http://www.nbcnews.com/better/relationships/master-small-talk-why-you-need-chit-chat-your-life-n735861

.

__________________________________________

 

Scientists announce cancer breakthrough

Leave a comment

Click link below picture

.

Cancer scientists have made an important breakthrough in understanding how the disease spreads, it was announced today.

Researchers at the University of Glasgow discovered how a particular cancer molecule speeded up the growth of the disease.

A report due to be published this week in Nature magazine describes how the molecule, called Myc, accelerates the growth of dividing cancer cells.

Cells have to grow to a certain size before they can split in two and they achieve this by producing protein.

.

Prostate cancer cells

.

.

Click link below for article:

http://www.dailymail.co.uk/news/article-155606/Scientists-announce-cancer-breakthrough.html

.

__________________________________________

 

A Peek Inside Al Roker’s Office: What Makes Him Happy and Healthier on the Job

Leave a comment

Click link below picture

.

Most of us don’t put much thought into it, but how we furnish, decorate and organize our office space can directly impact how we feel every day. We’re often told what to remove from our desks to help us work smarter (see ya, clutter and moldy coffee cups), but we rarely talk about what to “add in” to make our work spaces real winners. Enter TODAY’s Al Roker, who gave us the inside scoop on the stuff that makes him happier, healthier and more productive on the job. 

.

How Al Roker’s Office Helps Him Have a Better Day

.

.

Click link below for article and video:

http://www.nbcnews.com/better/wellness/peek-inside-al-roker-s-office-what-makes-him-happy-n737226

.

__________________________________________

 

Ask Well: Is Lying Down as Bad for You as Sitting?

Leave a comment

Click link below picture

.

Question:

The studies about the deleterious effects of sitting make me wonder if this is strictly related to the sitting posture (knees bent, back straight, feet on floor), or is it the inactivity that’s the culprit? Is lying in bed as bad as sitting and reading?

.

Getty Images

.

.

Click link below for article:

https://mobile.nytimes.com/blogs/well/2015/11/19/ask-well-is-lying-down-as-bad-for-you-as-sitting/?referer=

.

__________________________________________

 

As opioid crisis intensifies, one Md. school system looks at a ‘recovery’ school

Leave a comment

Click link below picture

.

Kevin Burnes thinks his school saved his life. He arrived there at 14 years old, just out of rehab, and says it was exactly what he needed: a place where kids with drug and alcohol problems could stay on a path of recovery as they worked toward high school graduation.

“I have no question that it changed the course of everything I was doing,” said Burnes, now a music teacher and musician.

The school that made the difference was Phoenix, in Montgomery County, believed to have been the first of its kind in the country. It opened in 1979 amid concerns about student drug use and continued for decades before fizzling to an end four years ago at a time of flux for alternative programs.

Now the idea may be making a comeback, with school leaders looking into the possibility of a new “recovery” school program as the nation’s opioid epidemic draws wide attention. While some in Montgomery pose questions about cost and effectiveness, others say the program worked well years ago and could help those who struggle with addiction today.

.

As communities nationwide are struggling with the unprecidented opioid pain pill and heroin addiction epidemic, one Maryland school system is examining the idea of creating a recovery school for those who have struggled with substance abuse and are trying to live free of drugs and alcohol.
© John Moore/Getty Images As communities nationwide are struggling with the unprecidented opioid pain pill and heroin addiction epidemic, one Maryland school system is examining the idea of creating a recovery school for those who have…

.

.

Click link below for article:

http://www.msn.com/en-us/news/us/as-opioid-crisis-intensifies-one-md-school-system-looks-at-a-%e2%80%98recovery%e2%80%99-school/ar-BByoY0o?li=BBnbfcL

.

__________________________________________

 

The invention of heterosexuality

Leave a comment

Click link below picture

.

The 1901 Dorland’s Medical Dictionary defined heterosexuality as an “abnormal or perverted appetite toward the opposite sex.” More than two decades later, in 1923, Merriam Webster’s dictionary similarly defined it as “morbid sexual passion for one of the opposite sex.” It wasn’t until 1934 that heterosexuality was graced with the meaning we’re familiar with today: “manifestation of sexual passion for one of the opposite sex; normal sexuality.”

Whenever I tell this to people, they respond with dramatic incredulity. That can’t be right! Well, it certainly doesn’t feel right. It feels as if heterosexuality has always “just been there.”

A few years ago, there began circulating a “man on the street” video, in which the creator asked people if they thought homosexuals were born with their sexual orientations. Responses were varied, with most saying something like, “It’s a combination of nature and nurture.” The interviewer then asked a follow-up question, which was crucial to the experiment: “When did you choose to be straight?” Most were taken back, confessing, rather sheepishly, never to have thought about it. Feeling that their prejudices had been exposed, they ended up swiftly conceding the videographer’s obvious point: gay people were born gay just like straight people were born straight.

.

(Credit: Getty Images)

While heterosexual sex is clearly as old as humanity, the concept of heterosexuality as an identity is a very recent invention (Credit: Getty Images)

.

.

Click link below for article:

http://www.bbc.com/future/story/20170315-the-invention-of-heterosexuality

.

__________________________________________

 

If You Have to Fall on Ice, Here’s How Not to Hurt Yourself

Leave a comment

Click link below picture

.

We’ve all been there — the moment when we walk too fast on an icy day and lose our balance and know that we are going down. Hard.
.
Unfortunately, there isn’t a magical trick that we can give you never to fall again. Or to fall gracefully.

But if you are going to fall, you might as well commit to it and make it safe.

We talked to Femi Olagoke, a professional stunt performer, who told us some of his best tips for falling safely.

.

A Better Way to Fall on Ice

.

.

Click link below for article and video:

http://www.nbcnews.com/better/a-better-way/if-you-have-fall-ice-here-s-how-not-hurt-n712051

.

__________________________________________

 

Are You Doing Push-Ups Right? Here’s How to Do It Better

Leave a comment

Click link below picture

.

Push-ups are an amazing exercise because they work your whole body. They work the chest muscles and the core muscles at the same time, so a lot of the benefits you get from planks, you get from push-ups.

Push-ups are great for people of any age and fitness level, because they can be modified and changed in difficulty, so you can do easy push-ups on your knees, medium difficult traditional push-ups and very difficult plyometric clapping or one-legged push-ups, all with the same exercise.

But it’s also easy to get them wrong — in the IronStrength classes I teach, I see people with their hands too close together, their bodies sagging and yet getting nowhere close the ground.

.

.

.

Click link below for article and video:

http://www.nbcnews.com/better/diet-fitness/are-you-doing-push-ups-right-here-s-how-do-n732791

.

__________________________________________

 

Older Entries Newer Entries

MRS. T’S CORNER

https://www.tangietwoods

Amor Entre Estrellas

¡Bienvenido de vuelta viajero!

Heart of Loia `'.,°~

so looking to the sky ¡ will sing and from my heart to YOU ¡ bring...

Michael Ciullo

CEO and Founder of Nsight Health

Nelson MCBS

Catholic News, Prayers, HD Images, Rosary, Music, Videos, Holy Mass, Homily, Saints, Lyrics, Novenas, Retreats, Talks, Devotionals and Many More

Global geopolitics

Decoding Power. Defying Narratives.

Talk Photo

A creative collaboration introducing the art of nature and nature's art.

Movie Burner Entertainment

The Home Of Entertainment News, Reviews and Reactions

Le Notti di Agarthi

Hollow Earth Society

C r i s t i a n a' s Fine Arts ⛄️

•Whenever you are confronted with an opponent, conquer him with love.(Gandhi)

TradingClubsMan

Algotrader at TRADING-CLUBS.COM

Comedy FESTIVAL

Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.

Bonnywood Manor

Peace. Tranquility. Insanity.

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses (principalement) dans la sphère musicale française.

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

WearingTwoGowns

A former medical student's journey through healthcare challenges and personal growth

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.

Tales from a Mid-Lifer

Mid-Life Ponderings

Creative

Travel,Tourism, Life style "Now in hundreds of languages for you."

freedomdailywriting

I speak the honest truth. I share my honest opinions. I share my thoughts. A platform to grow and get surprised.

The Green Stars Project

User-generated ratings for ethical consumerism

Cherryl's Blog

Travel and Lifestyle Blog

Sogni e poesie di una donna qualunque

Questo è un piccolo angolo di poesie, canzoni, immagini, video che raccontano le nostre emozioni

My Awesome Blog

“Log your journey to success.” “Where goals turn into progress.”

pierobarbato.com

scrivo per dare forma ai silenzi e anima alle storie che il mondo dimentica | Sito Gratuito No-Profit

Thinkbigwithbukonla

“Dream deeper. Believe bolder. Live transformed.”

Vichar Darshanam

Vichar, Motivation, Kadwi Baat ( विचार दर्शनम्)

Komfort bad heizung

Traum zur Realität

Chic Bites and Flights

Savor. Style. See the world.

ومضات في تطوير الذات

معا نحو النجاح

Broker True Ratings

Best Forex Broker Ratings & Reviews

Blog by ThE NoThInG DrOnEs

art, writing and music by James McFarlane and other musicians

fauxcroft

living life in conscious reality

Srikanth’s poetry

Freelance poetry writing

JupiterPlanet

Peace 🕊️ | Spiritual 🌠 | 📚 Non-fiction | Motivation🔥 | Self-Love💕