January 13, 2022
Mohenjo
Arts, Business, Food For Thought, Human Interest, Science, Technical
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Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health.
But our current focus on productivity, outcomes, and “talent” has us thinking about it the wrong way. Too many believe the myth of “I can’t draw”, when in fact it’s a skill built through practice.
Dedicated practice is hard, however, if you’re constantly asking yourself: “What’s the point of drawing?”
As I argue in a 2021 paper in Closure E-Journal for Comic Studies, we need to reframe our concept of what it means to draw, and why we should do it – especially if you think you can’t.
Devoting a little time to drawing each day may make you happier, more employable, and sustainably productive.
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Photo by Darren C. Fisher
Darren Fisher, Author provided
Automatic drawing – where one doodles without a specific aim – is a way to tap into flow states and become mindfully absorbed. Darren C. Fisher, Author provided
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January 12, 2022
Mohenjo
Business, Enthralling, Human Interest, Photographs
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Aït Benhaddou is a historic ighrem or ksar (fortified village) along the former caravan route between the Sahara and Marrakech in present-day Morocco. It is considered a great example of Moroccan earthen clay architecture and has been a UNESCO World Heritage Site since 1987.
The site of the ksar has been fortified since the 11th century during the Almoravid period. None of the current buildings are believed to date from before the 17th century, but they were likely built with the same construction methods and designs as had been used for centuries before. The site’s strategic importance was due to its location in the Ounila Valley along one of the main trans-Saharan trade routes. The Tizi n’Tichka pass, which was reached via this route, was one of the few routes across the Atlas Mountains, crossing between Marrakech and the Dra’a Valley on the edge of the Sahara. Other kasbahs and ksour were located all along this route, such as the nearby Tamdaght to the north.
Today, the ksar itself is only sparsely inhabited by several families. The depopulation over time is a result of the valley’s loss of strategic importance in the 20th century. Most local inhabitants now live in modern dwellings in the village on the other side of the river, and make a living off agriculture and especially off the tourist trade. In 2011 a new pedestrian bridge was completed linking the old ksar with the modern village, with the aim of making the ksar more accessible and to potentially encourage inhabitants to move back into its historic houses.
The ksar is located on the slopes of a hill next to the Ounila River (Asif Ounila). The village’s buildings are grouped together within a defensive wall that includes corner towers and a gate. They include dwellings of various sizes ranging from modest houses to tall structures with towers. Some of the buildings are decorated in their upper parts with geometric motifs. The village also has a number of public or community buildings such as a mosque, a caravanserai, a kasbah (castle-like fortification), and the Marabout of Sidi Ali or Amer. At the top of the hill, overlooking the ksar, are the remains of a large fortified granary (agadir). There is also a public square, a Muslim cemetery, and a Jewish cemetery. Outside the ksar’s walls was an area where grain was grown and threshed. Wikipedia
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An image of Ait Benhaddou
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January 12, 2022
Mohenjo
Business, Food For Thought, Human Interest, Science, Technical
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January 12, 2022
Mohenjo
Business, Food For Thought, Human Interest, Science, Technical
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Most of us have been told to “Cheer up” or “Look on the bright side” by well-meaning family and friends. Sometimes, it’s because they see us looking sad, angry, anxious, or frustrated, but it can also happen because we look pensive, uncertain, or just about any state other than joyful. While we may be tempted to tell them “Stuff it,” we don’t because, well, feelings.
Next time, feel free to do so (but please be polite). “Being positive has become a new form of moral correctness,” says psychologist Susan David, founder, and co-director of the Institute of Coaching at McLean Hospital of Harvard University Medical School, an instructor in psychology at Harvard, and author of Emotional Agility (read an excerpt here).
Suppressing or turning away from our difficult emotions is not healthy or helpful, says David. “What happens is, it undermines our ability to deal with the world as it is, not as we wish it to be,” she says. “This is associated with lower levels of resilience, lower levels of wellbeing, and higher levels of depression and anxiety. And it also impacts our relationships and our ability to achieve our goals.”
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Illustration by Rose Wong
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January 11, 2022
Mohenjo
Business, Enthralling, Human Interest, Photographs
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Royal Natal National Park is an 80.94-square-kilometer (31.25 sq mi) park in KwaZulu-Natal province, South Africa, and forms part of the uKhahlamba Drakensberg Park World Heritage Site. Notwithstanding the name, it is actually not a South African National Park managed by the SANParks, but rather a Provincial Park managed by Ezemvelo KZN Wildlife. This park is now included in the Maloti-Drakensberg Transfrontier Conservation Area Peace Park.
The Drakensberg Mountains were once the hunting ground of the San people (bushmen). Though the San no longer live in the area, they recorded their exploits in the form of remarkable rock paintings.
The main features of the park are the Drakensberg Amphitheatre, a rock wall 5 kilometers (3.1 mi) long by up to 1,200 meters (3,900 ft) high, Mont-Aux-Sources peak where the Orange and Tugela rivers have their source, and the 948-meter (3,110 ft) Tugela Falls, the world’s second-highest waterfall. A distinctive rock feature and popular hiking destination in the park is the so-called “Policeman’s Helmet”. Wikipedia
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An image from Royal Natal National Park
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January 11, 2022
Mohenjo
Business, Food For Thought, Human Interest, Science, Technical
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There’s one question I hear as a personal finance writer more than any other. It’s not how to game the stock market, or become a billionaire—it’s simply how to make a budget work while still saving enough to retire comfortably.
And of course, it’s simple: Change your habits so you can put money aside for the things that matter to you. But that’s also really, really hard to do.
That’s because understanding personal finance is an uphill battle for many Americans. We’re not taught about the practicalities of money in school, because the truth is many industries profit from our ignorance. While wages have hardly budged in decades, shareholders and CEOs have never been richer. The cost of living in many major cities is prohibitive to just about anyone but the super privileged, or those willing to take on a lot of debt or make enormous sacrifices. While the stock market soars, just 52% of U.S. adults actually owned stock in 2016, according to Gallup, and the wealthiest 1% of households owned 38% of all stock shares in 2013. The government is actively working against consumers to make it easier for financial institutions to prey on its citizens, and a single medical bill can send a person into debt for the rest of their life.
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Paramount
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January 11, 2022
Mohenjo
Business, Food For Thought, Human Interest, sports, Technical
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May 19, 2020, 6:31 p.m.
The text was from Michael. He didn’t reach out very often.
What’s up dude? I’m getting word that you’re upset with me. Love to talk about it if you have time.
My schedule was packed that evening and I knew the conversation would take a while.
I hit him back an hour and a half later:
Let’s talk tomorrow.
Michael was right. I was upset with him. It was because of The Last Dance, the ten-part ESPN documentary about the Chicago Bulls’ final championship season (1997–98), which millions of people watched during the early weeks of the pandemic.
With no live sports on TV, The Last Dance, for five straight Sunday nights starting in mid-April, provided a much-needed distraction from the new normal we suddenly found ourselves in. There was only so much news about hot spots and hospitalizations and deaths anyone could absorb.
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January 10, 2022
Mohenjo
Business, Enthralling, Human Interest, Photographs
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The king penguin is the second largest species of penguin, smaller, but somewhat similar in appearance to the emperor penguin. There are two subspecies: A. p. patagonicus and A. p. halli; patagonicus is found in the South Atlantic and halli in the South Indian Ocean (at the Kerguelen Islands, Crozet Island, Prince Edward Islands, and Heard Island and McDonald Islands) and at Macquarie Island.
King penguins mainly eat lanternfish, squid, and krill. On foraging trips, king penguins repeatedly dive to over 100 meters (300 ft) and have been recorded at depths greater than 300 meters (1,000 ft). Predators of the king penguin include giant petrels, skuas, the snowy sheathbill, the leopard seal, and the orca.
King penguins breed on the Subantarctic islands at the northern reaches of Antarctica, South Georgia, and other temperate islands of the region.
The king penguin stands at 70 to 100 cm (28 to 39 in) tall and weighs from 9.3 to 18 kg (21 to 40 lb). Although female and male king penguins are monomorphic they can be separated by their calls. Males are also slightly larger than females. The mean body mass of adults from Marion Island was 12.4 kg (27 lb) for 70 males and 11.1 kg (24 lb) for 71 females. Another study from Marion Island found that the mean mass of 33 adults feeding chicks was 13.1 kg (29 lb). The king penguin is approximately 25% shorter and weighs around 1/3rd less than the emperor penguin.
At first glance, the king penguin appears very similar to the larger, closely related emperor penguin, with a broad cheek patch contrasting with surrounding dark feathers and yellow-orange plumage at the top of the chest. However, the cheek patch of the adult king penguin is a solid bright orange whereas that of the emperor penguin is yellow and white, and the upper chest tends to be more orange and less yellowish in the king species. Both have colorful markings along the side of their lower mandible, but these tend towards pink in emperor penguins and orange in king penguins. Emperor and king penguins typically do not inhabit the same areas in the wild, with the possible exception of vagrants at sea, but the two can readily be distinguished from one another by the king’s longer, straighter bill, larger flippers, and noticeably sleeker body. The juvenile king penguin with its long bill and heavy dark brown down are completely different in appearance from the mostly grey emperor chick with its distinctive black and white mask. Once molted of its brown juvenile plumage, the king chick resembles the adult but is somewhat less colorful.
king penguins often breed on the same large, circumpolar islands as at least half of all living penguins, but it is easily distinguished from other species by its much larger size and taller frame, distinctive colorful markings, and grizzled sooty-greyish rather than blackish back. Wikipedia
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An image of a King Penguin Colony South Georgia Island
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January 10, 2022
Mohenjo
Business, Food For Thought, Human Interest, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation
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January 10, 2022
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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At the outset of the pandemic, millions of Americans with federal student loans were granted a brief reprieve: Donald Trump’s administration waived interest rates and allowed borrowers to pause their payments, initially for 60 days and then until January 2021. The pause was extended by President Joe Biden, first through January 2022 and now through May 1.
Some 45 million Americans owe more than $1.7 trillion in private and public student loan debt, according to the Federal Reserve. Most student loans are federal, but an estimated $140 billion — about 8 percent of loans owed — are private. The average student debt for a bachelor’s degree hovers around $29,000, according to NerdWallet, and around $71,000 for a graduate degree. Based on data from the New York Fed, the average balance overall, regardless of degree, is about $35,000.
Until recently, the student loan freeze was set to expire at the end of January 2022. The White House initially resisted pressure from Democrats to extend it, declaring that it’s time for business to get back to normal. On December 10, White House press secretary Jen Psaki said at a press briefing that “a smooth transition back into repayment is a high priority for the administration.” However, on December 22, the Biden administration reversed course under continued pressure. In the coming months, the administration said, it will make sure borrowers “have the support they need to transition smoothly back into repayment” in May.
President Biden has resisted calls for him to cancel student debt through executive action — some Democrats on the Hill have urged him to forgive up to $50,000. And while Biden has publicly expressed his support for student loan forgiveness on the campaign trail, the president wants Congress to take the first step.
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