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What It’s Like to Be a Sociopath

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Sociopaths are modern-day boogeymen, and the word “sociopath” is casually tossed around to describe the worst, most amoral among us. But they are not boogeymen; they are real people and, according to Patric Gagne, widely misunderstood. Gagne wrote “Sociopath,” her buzzy forthcoming memoir, to try to correct some of those misunderstandings and provide a fuller picture of sociopathy, which is now more frequently referred to as antisocial personality disorder. As a child, Gagne found herself compelled toward violent outbursts in an effort to try to compensate for the emotional apathy that was her default. As she got older, those compulsive behaviors turned into criminal ones like trespassing and theft. Eventually, she discovered that there was a name — that dreaded word — that could be used to describe and explain her experiences of remorselessness, criminality, and lack of empathy. The desire to destigmatize her experience and also to help others who may share it (Gagne previously worked as a therapist to those with the disorder and has also written about sociopathy) put Gagne on a path that led to “Sociopath.” “I’m not trying to say, ‘Sometimes we do bad things, but we’re really sweet on the inside,’” says Gagne, who is 48. “I’m saying there is more to this personality type.”

When I hear the word “sociopath,” I think of an antisocial, uncaring person who is interested only in satisfying his or her own desires. What’s a clearer picture? Sociopathy is a perilous mental disorder; the traits associated with sociopathy aren’t great. But that only tells part of the story. The part that’s missing is you can be a sociopath and have a healthy relationship. You can be a sociopath and be educated. That’s a very uncomfortable reality for some people. People want to believe that all sociopaths are monsters and that all monsters are easy to spot. 

In the book, you write about stabbing a classmate with a pencil when you were a kid, and then as you got older, trespassing  and stealing cars. You don’t succumb to those sociopathic compulsions anymore. How did you learn to control these urges? As a kid, I didn’t understand why I was acting out the way that I was. All I knew was I felt this pressure, and something in my brain was telling me, Punch that kid, and you’ll feel better. As I got older I understood, OK, there’s a name for this, there is a whole group of people who share this diagnosis. Once I understood that I wasn’t out in space untethered and going crazy, I was on the path to understanding that when I had those feelings of “go steal a car,” I could go, Yes, I could do that, but now I understand what’s going on. That understanding helped break the cycle — or at least redirect the compulsion toward something less destructive.

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