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If you’re tight on space, adjustable dumbbells are at-home workout lifesavers. These versatile weights help you save room by allowing you to switch out the plates on the same bar by simply turning a dial or unscrewing the plates.
This way you’re not stacking one dumbbell on top of another, but stashing just one pair. After all, your living room or garage is meant to have other furniture.
“Before quarantine, I bought so many weights that I basically have a full gym in my spare bedroom — but they take up a ton of space that I don’t have,” says Gerren Liles, CPT, master instructor at Equinox and founding trainer of the Mirror. “Adjustable dumbbells present a great convenience when it comes to smaller workout areas.”
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Most of today’s adjustable dumbbells allow you to change the weight by simply turning a dial. Image Credit: LIVESTRONG.com
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