Click the link below the picture
.
According to Nielsen, the average American spends three hours a day staring into a phone or tablet. Factor in TVs and computers, and it’s up to about nine hours in the glow of a screen. That’s a lot of time that could be better used for professional gain. In his book, Digital Minimalism, technology and productivity expert Cal Newport offers advice on how to free yourself from the tyranny of email, social media, and other digital services.
.
Illustrations by César Pelizer for Bloomberg Businessweek.
.
.
Click the link below for the article:
.
__________________________________________
James' World 2 
Jun 11, 2021 @ 14:06:46
These six advices are definitely useful!!! Especially as a blogger you tend to spend really a lot of time in front of a computer.
Thank you for the advice 😉
LikeLike
Jun 12, 2021 @ 19:25:42
You are most welcome! Thanks for your comment.
LikeLiked by 1 person