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How to Turn Yourself Into a Morning Person, Backed by Science

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First things first: Getting up early is not a prerequisite for success. Even though The Wall Street Journal says that 4 a.m. may be the most productive time of the day, the most successful people wake up and start work whenever the (heck) they decide is the best time for them.

That’s because the only thing that truly matters is what you accomplish while you work.  What time you start, and what time you finish is unimportant. What matters is what you achieve

But still: Even if you’re a committed night owl who loves to wake later in the day and work late into the evening, you may not have that luxury. Maybe you have clients in other time zones. Maybe you run a business that requires you start your day early.

Maybe you have little or even no control over your start time, much less your stop time.

If that’s the case, you owe it to yourself to become a morning person. You’ll feel better and get more done.

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Watch Inc.com video

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Click the link below for article:

https://www.inc.com/jeff-haden/how-to-turn-yourself-into-a-morning-person-backed-by-science.html?utm_source=pocket-newtab

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