What makes some people more successful in work and life than others? IQ and work ethic are important, but they don’t tell the whole story. Our emotional intelligence — the way we manage emotions, both our own and those of others — can play a critical role in determining our happiness and success.
Plato said that all learning has some emotional basis, and he may be right. The way we interact with and regulate our emotions has repercussions in nearly every aspect of our lives. To put it in colloquial terms, emotional intelligence (EQ) is like “street smarts,” as opposed to “book smarts,” and it’s what accounts for a great deal of one’s ability to navigate life effectively.
“What having emotional intelligence looks like is that you’re confident, good at working towards your goals, adaptable and flexible. You recover quickly from stress and you’re resilient,” Daniel Goleman, psychologist and author of Focus: The Hidden Driver of Excellence, tells The Huffington Post. “Life goes much more smoothly if you have good emotional intelligence.”
Emotiv Promises a New Window Onto Your Brain
August 30, 2013
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You likely already know the things you like to do, like watching a sporting event, as well as the things that you don’t like to do, such as sitting in traffic.
We all experience feelings when participating in such activities, and those feelings form the basis of a personal body of knowledge that we draw on to know whether we like doing a thing or not. Discounting philosophy, theology and other studies of the human condition, that’s life.
However, it’s all a bit unscientific. It’s also pedestrian for this day and age, and doesn’t play into another element of the human condition: mankind’s desire for self-awareness and curiosity.
The Emotiv Insight device is a wireless headset