December 31, 2014
Mohenjo
Medical
amazon, business, Business News, chronic disease, chronic diseases, healthy eating, high blood pressure, Hotels, human-rights, limiting processed foods, medicine, Mediterranean diet, mental-health, nutrient DENSE foods, processed foods, research, salmon, Science, Science News, Scientific research, technology, Technology News, today health, travel, USDA's MyPlate strategy, vacation
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What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging.
What is meant by “anti-aging”? It’s not a vague beauty term, its markers are radiant hair, skin, daily physical activity, a positive mindset and preventing chronic disease.
Fifty may be the new 40, but one biological fact does change over time: some nutrient demands do increase, so the importance of nutrient DENSE foods becomes more important for as we get older. Science-backed healthy eating plans, like the Mediterranean diet and the USDA’s MyPlate strategy, have this in common:
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abundant colorful fruits and vegetables
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lean protein (both animal and plant sources)
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heart healthy, unsaturated fats
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fiber-rich grains
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low-fat dairy products (or equivalent).
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limiting processed foods with added salts, sugars, fats, and calories
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Salmon Shutterstock
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Click link below for article and complete list:
http://www.today.com/health/7-anti-aging-foods-you-should-be-eating-today-1D80377959
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November 11, 2014
Mohenjo
Technical
amazon, better, Bionic eyes, bionic human parts, business, Business News, Computer Science, Deep brain stimulation, electronic components, Exoskeletons, growing understanding of the nervous system, Hotels, human-rights, improvements in computer science, make humans bigger, medicine, mental-health, military technology, MSNBC, nervous system, Prosthetic Limbs, research, Robot limbs, robotic exoskeletons, Science, Science News, Scientific research, shrinking electronic components, stronger., technology, Technology News, travel, vacation
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It may soon become commonplace to see people with robotic exoskeletons or bionic eyes.
Scientific research into bionic human parts has advanced impressively in recent years, driven by improvements in computer science, shrinking electronic components, and a growing understanding of the nervous system.
Some of these devices are simply meant to help people regain normal functions — like eye implants that provide sight for the blind.
But other researchers, particularly those interested in military technology, are looking for ways to make humans bigger, better, and stronger.
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The i-Limb Ultra Revolution can be controlled with an iPhone.
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Click link below for article (five of the most intriguing areas of research):
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James' World 2 