December 7, 2020
Mohenjo
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Lake Nakuru is one of the Rift Valley soda lakes at an elevation of 1,754 m above sea level. It lies to the south of Nakuru, in the rift valley of Kenya, and is protected by Lake Nakuru National Park. The lake’s abundance of algae used to attract a vast quantity of flamingos that famously lined the shore.
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An image of Lake Nakuru Kenya Birds
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December 7, 2020
Mohenjo
Business, Human Interest, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation
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Weight lifting, also known as resistance training, has been practised for centuries as a way of building muscular strength. Research shows that resistance training, whether done via body weight, resistance bands or machines, dumbbells or free weights, not only helps us build strength, but also improves muscle size and can help counteract age-related muscle loss.
More recently it’s become popular among those looking to lose weight. While exercises such as running and cycling are indeed effective for reducing body fat, these activities can simultaneously decrease muscle size, leading to weaker muscles and greater perceived weight loss, as muscle is more dense than fat. But unlike endurance exercises, evidence shows resistance training not only has beneficial effects on reducing body fat, it also increases muscle size and strength.
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The more muscle you build, the more calories your body requires at rest. Monkey Business Images/ Shutterstock
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December 7, 2020
Mohenjo
Arts, Business, Enthralling, Food For Thought, Human Interest, missed News, Political, Science, Technical
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December 5, 2020
Mohenjo
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The Ballestas Islands are a group of small islands near the town of Paracas within the Paracas District of the Pisco Province in the Ica Region, on the south coast of Peru.
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An image from the Ballestas Islands, Peru
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December 5, 2020
Mohenjo
Arts, Business, Food For Thought, Human Interest, Political
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Did the movies ever matter? They did to Ronald Reagan.
Reagan was made by the movies—not just his career but his mentalité was made in Hollywood. As much as he had been a movie actor, Reagan was a fan—a true believer in what he saw, or imagined, on the screen.
My takeaway from several days of research in the Reagan Library—a Magic Kingdom shrine set on a Simi Valley hilltop—was the degree to which Ronald and Nancy Reagan regarded themselves as senior members of the Hollywood community. The presidency was fine but movie stardom was the supreme gig.
Reagan would tell many, Warren Beatty among them, that he couldn’t understand how anyone could be president without having first been an actor. A politician who built a career on a professional image, Reagan knew how to take direction and hit his marks. He intuitively grasped how a president (or a good Joe or action hero) is supposed to present himself.
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Ronald Reagan in a publicity still for the film, Law and Order, 1953. Credit: Silver Screen Collection / Getty Images.
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December 5, 2020
Mohenjo
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December 4, 2020
Mohenjo
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Namibia, a country in southwest Africa, is distinguished by the Namib Desert along its Atlantic Ocean coast. The country is home to diverse wildlife, including a significant cheetah population. The capital, Windhoek, and coastal town Swakopmund contain German colonial-era buildings such as Windhoek’s Christuskirche, built in 1907. In the north, Etosha National Park’s salt pan draws game including rhinos and giraffes.
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An image of Namibia Scenery
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December 4, 2020
Mohenjo
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An idyllic ease permeates California’s Carmel Valley. Wealthy people have built ranch-style houses into the mountains, giving them views of the Pacific on one side and pine and cypress forests on the other. It’s neither too hot nor too cold, and the fresh ocean air makes you feel calm inside. These conditions, which give big ideas room to grow, have attracted artists to the area, as well as retirees who want to meditate on the good life. But every now and then, the gentle rhythm of this place gets disturbed. Someone’s perfectly manicured existence goes in a turbulent, unexpected direction.
For some people, it’s a real estate shock. For others, it’s an earthquake or—God knows—a wildfire. For Randy Hunter, a local art dealer, that moment arrived in 2008. The financial crisis had come to paradise. Artists and galleries accustomed to a steadyish stream of wealthy collectors fell on hard times. Things got bad enough that Larry Fischer, the owner of a sculpture foundry, decided to auction off pieces he’d held on to for years to help make ends meet. Ahead of the auction, he invited Hunter to come see if there was anything he liked. He guided his friend through the gritty warehouse toward a collection of bronze sculptures he thought might be of particular interest.
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An early blueprint for the Discopter. Photo courtesy of the Weygers Foundation.
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December 4, 2020
Mohenjo
Arts, Crime, Food For Thought, Human Interest, Medical, missed News, Science
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December 3, 2020
Mohenjo
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Jericoacoara is a virgin beach hidden behind the dunes of the west coast of Jijoca de Jericoacoara, Ceará, Brazil. Selected by The Washington Post as one of the Top 10 most beautiful beaches in the world, “Jeri” consists of blue lagoons, calm seas and huge dunes.
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An image of Jericoacoara Beach Brazil
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