April 10, 2021
Mohenjo
Business, Human Interest, Medical, Technical
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When it comes to being fit and healthy, we’re often reminded to aim to walk 10,000 steps per day. This can be a frustrating target to achieve, especially when we’re busy with work and other commitments. Most of us know by now that 10,000 steps are recommended everywhere as a target to achieve – and yet where did this number actually come from?
The 10,000 steps a day target seems to have come about from a trade name pedometer sold in 1965 by Yamasa Clock in Japan. The device was called “Manpo-kei”, which translates to “10,000 steps meter.” This was a marketing tool for the device and has seemed to have stuck across the world as the daily step target. It’s even included in daily activity targets by popular smartwatches, such as Fitbit.
Research has since investigated the 10,000 steps a day target. The fact that some studies have shown this step target improves heart health, mental health, and even lowers diabetes risk, may, to some extent, explain why we have stuck with this arbitrary number.
In ancient Rome, distances were actually measured by counting steps. In fact, the word “mile” was derived from the Latin phrase mila passum, which means 1,000 paces — about 2,000 steps. It’s suggested the average person walks about 100 steps per minute — which would mean it would take a little under 30 minutes for the average person to walk a mile. For someone to reach the 10,000 step goal, they would need to walk between four and five miles a day (around two hours of activity).
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April 10, 2021
Mohenjo
Business, Enthralling, Human Interest, Photographs
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Melbourne is the capital and most populous city of the Australian state of Victoria, and the second-most populous city in Australia and Oceania. Its name refers to an urban agglomeration of 9,993 km2 (3,858 sq mi), comprising a metropolitan area with 31 municipalities, and is also a common name for its city centre. The city occupies much of the coastline of Port Phillip bay and spreads into the Hinterland towards the Dandenong and Macedon ranges, Mornington Peninsula and Yarra Valley. It has a population of 5 million (19% of the population of Australia), and its inhabitants are commonly referred to as “Melburnians”.
Home to Indigenous Australians for over 40,000 years, the Melbourne area served as a popular meeting place for local Kulin nation clans. A short-lived penal settlement was built at Port Phillip, then part of the British colony of New South Wales, in 1803, but it was not until 1835, with the arrival of free settlers from Van Diemen’s Land (modern-day Tasmania), that Melbourne was founded. It was incorporated as a Crown settlement in 1837, and named after the then British Prime Minister, William Lamb, 2nd Viscount Melbourne. In 1851, four years after Queen Victoria declared it a city, Melbourne became the capital of the new colony of Victoria. During the 1850s Victorian gold rush, the city entered a lengthy boom period that, by the late 1880s, had transformed it into one of the world’s largest and wealthiest metropolises. After the federation of Australia in 1901, it served as the interim seat of government of the new nation until Canberra became the permanent capital in 1927. Today, it is a leading financial centre in the Asia-Pacific region and ranks 27th globally in the 2020 Global Financial Centres Index. (Wikipedia)
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An image from Melbourne VIC, Australia
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April 10, 2021
Mohenjo
Business, Crime, Finance, Food For Thought, Human Interest, Medical, Technical
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The golden years can offer great promise — moments with grandchildren, time for travel and leisure. But they can also be a source of great stress — over money, declining health, and decisions about relocation.
Where you retire can make all the difference. A recent study by the financial website WalletHub.com offers some guidance, ranking each of the 50 states in terms of their suitability for retirement. A total of 45 metrics across three categories (affordability, quality of life, and health care) were weighed to rate every state.
Among the measures of affordability were the cost of living, annual costs of adult day care and in-home services, taxes, and inheritance laws.
Each state’s health care rating was affected by the quality and availability of geriatric care, the life expectancy and health of seniors, and even Covid-19 positivity and death rates — good to know for this pandemic or the next — among other factors.
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April 10, 2021
Mohenjo
Business, Finance, Food For Thought, Human Interest, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Unlocking the benefits of dividends
Typically, investors make most of their money in the stock market by selling shares at a profit. But by purchasing shares of dividend-paying stocks, you can get rewarded regularly for holding onto those shares.
Companies pay their investors dividends based on the number of shares they own. If, for example, a company distributes an annual dividend of $2 per share and you own 1,000 shares, you’ll qualify for $2,000 in dividends as long as you’ve met the holding period requirements.
Typically, dividends are paid quarterly, though a small minority of companies distribute them on other schedules. Each time the board of directors declares a dividend, you will receive deposits in your account. And if a company increases its dividend payout — which some have a habit of doing at least once a year — you’ll get those “pay raises” without having to do anything extra at all.
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IMAGE SOURCE: GETTY IMAGES.
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April 10, 2021
Mohenjo
Crime, Food For Thought, Human Interest, Medical, missed News, Political, Science, Technical
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April 9, 2021
Mohenjo
Business, Enthralling, Human Interest, Photographs
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The Redwood National and State Parks (RNSP) are a complex of several state and national parks located in the United States, along the coast of northern California. Comprising Redwood National Park (established 1968) and California’s Del Norte Coast, Jedediah Smith, and Prairie Creek Redwoods State Parks (dating from the 1920s), the combined RNSP contain 139,000 acres (560 km2), and feature old-growth temperate rainforests. Located within Del Norte and Humboldt Counties, the four parks, together, protect 45% of all remaining coast redwood (Sequoia sempervirens) old-growth forests, totaling at least 38,982 acres (157.75 km2). These trees are the tallest, among the oldest, and one of the most massive tree species on Earth. In addition to the redwood forests, the parks preserve other indigenous flora, fauna, grassland prairie, cultural resources, portions of rivers and other streams, and 37 miles (60 km) of pristine coastline. (Wikipedia)
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An image of a Path In A Redwood Forest In Northern California
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April 9, 2021
Mohenjo
Business, Human Interest, Medical, Political
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Prince Philip, who was Queen Elizabeth’s husband for more than seven decades and helped to modernize the British monarchy and steer the royal family through repeated crises, died on Friday. He was 99. the Duke of Edinburgh, as he was officially known, had been by his wife’s side throughout her 69-year reign, the longest in British history. During that time he earned a reputation for a tough, no-nonsense attitude and a propensity for occasional gaffes.
“It is with deep sorrow that Her Majesty The Queen announces the death of her beloved husband, His Royal Highness Prince Philip, Duke of Edinburgh,” the palace said in a statement.
“His Royal Highness passed away peacefully this morning at Windsor Castle. The Royal Family join with people around the world in mourning his loss.”
Flags at Buckingham Palace and at government buildings across Britain were lowered to half-mast and members of the public laid flowers outside Windsor Castle and Buckingham Palace.
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© Reuters/POOL New FILE PHOTO: Britain’s Queen Elizabeth waits to read the Queen’s Speech to lawmakers in the House of Lords during the State Opening of Parliament in London
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April 9, 2021
Mohenjo
Arts, Business, Human Interest, Medical
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Earl Simmons, better known as the rapper DMX, died Friday at White Plains Hospital in White Plains, N.Y., according to a statement from his family. He had been on life support for the past few days following a heart attack. He was 50.
“Earl was a warrior who fought till the very end. He loved his family with all of his heart and we cherish the times we spent with him,” the statement said. “Earl’s music inspired countless fans across the world and his iconic legacy will live on forever. We appreciate all of the love and support during this incredibly difficult time.”
DMX had a signature rasp to his voice. He delivered his lines with desperate aggression that propelled his debut album, It’s Dark and Hell Is Hot, to multiplatinum-level sales. He followed it up with a string of chart-topping albums that included songs such as “Party Up (Up In Here).” His rise in music also gave way to acting in movies such as Belly, Romeo Must Die, and Cradle 2 the Grave.
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DMX performs at The Source Hip-Hop Music Awards in 2001 in Miami Beach, Fla. The rapper died Friday at age 50.
Scott Gries/Getty Images
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April 9, 2021
Mohenjo
Crime, Food For Thought, Human Interest, Medical, missed News, Political, Science, Technical
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April 8, 2021
Mohenjo
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Los Angeles, officially the City of Los Angeles and often abbreviated as L.A., is the largest city in California. With an estimated population of nearly four million people, it is the second-most populous city in the United States (after New York City) and the third-most populous city in North America (after Mexico City and New York City). Los Angeles is known for its Mediterranean climate, ethnic diversity, Hollywood entertainment industry, and its sprawling metropolis.
Los Angeles lies in a basin in Southern California, adjacent to the Pacific Ocean, with mountains as high as 10,000 feet (3,000 m), and deserts. The city, which covers about 469 square miles (1,210 km2), is the seat of Los Angeles County, the most populous county in the United States. The Los Angeles metropolitan area (MSA) is home to 13.1 million people, making it the second-largest metropolitan area in the nation after New York. Greater Los Angeles includes metro Los Angeles as well as the Inland Empire and Ventura County. It is the second-most populous U.S. combined statistical area, also after New York, with a 2015 estimate of 18.7 million people. (Wikipedia)
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An image from Los Angeles,CA, USA
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