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The Secret Life of the 500+ Cables That Run the Internet

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The concert is in London. You’re watching it live from your home in Atlanta. What makes that possible is a network of subsea cables draped across the cold, dark contours of the ocean floor, transmitting sights and sounds at the speed of light through strands of glass fiber as thin as your hair but thousands of miles long.

These cables, only about as thick as a garden hose, are high-tech marvels. The fastest, the newly completed transatlantic cable called Amitié and funded by Microsoft, Meta, and others, can carry 400 terabits of data per second. That’s 400,000 times faster than your home broadband if you’re lucky enough to have high-end gigabit service.

And yet subsea cables are low-tech, too, coated in tar and unspooled by ships employing basically the same process used in the 1850s to lay the first transatlantic telegraph cable. SubCom, a subsea-cable maker based in New Jersey, evolved from a rope manufacturer with a factory next to a deep-water port for easy loading onto ships.

Though satellite links are becoming more important with orbiting systems like SpaceX’s Starlink, subsea cables are the workhorses of global commerce and communications, carrying more than 99% of traffic between continents. TeleGeography, an analyst firm that tracks the business, knows of 552 existing and planned subsea cables, and more are on the way as the internet spreads to every part of the globe and every corner of our lives.

You probably know that tech giants like Meta, Microsoft, Amazon, and Google run the brains of the internet. They’re called “hyperscalers” for operating hundreds of data centers packed with millions of servers. You might not know that they also increasingly run the internet’s nervous system, too.

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Zooey Liao/CNET

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Click the link below for the article:

https://www.cnet.com/home/internet/features/the-secret-life-of-the-500-cables-that-run-the-internet/?utm_source=pocket_collection_story

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Fat, Sugar, Salt … You’ve Been Thinking About Food All Wrong

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In the late 2000s, Carlos Monteiro noticed something strange about the food that Brazilian people were eating. The nutritionist had been poring over three decades’ worth of data from surveys that asked grocery shoppers to note down every item they bought. In more recent surveys, Monteiro noticed, Brazilians were buying way less oil, sugar, and salt than they had in the past. Despite this, people were piling on the pounds. Between 1975 and 2009 the proportion of Brazilian adults who were overweight or obese more than doubled.

This contradiction troubled Monteiro. If people were buying less fat and sugar, why were they getting bigger? The answer was right there in the data. Brazilians hadn’t really cut down on fat, salt, and sugar—they were just consuming these nutrients in an entirely new form. People were swapping traditional foods—rice, beans, and vegetables—for prepackaged bread, sweets, sausages, and other snacks. The share of biscuits and soft drinks in Brazilians’ shopping baskets had tripled and quintupled, respectively, since the first household survey in 1974. The change was noticeable everywhere. When Monteiro first qualified as a doctor in 1972, he’d worried that Brazilians weren’t getting enough to eat. By the late 2000s, his country was suffering with the exact opposite problem.

At a glance, Monteiro’s findings seem obvious. If people eat too much unhealthy food, they put on more weight. But the nutritionist wasn’t satisfied with that explanation. He thought that something fundamental had shifted in our food system, and scientists needed a new way to talk about it. For more than a century, nutrition science has focused on nutrients: Eat less saturated fat, avoid excess sugar, get enough vitamin C, and so on. But Monteiro wanted a new way of categorizing food that emphasized how products were made, not just what was in them. It wasn’t just ingredients that made a food unhealthy, Monteiro thought. It was the whole system: how the food was processed, how quickly we ate it, and the way it was sold and marketed. “We are proposing a new theory to understand the relationship between diet and health,” Monteiro says.

Monteiro created a new food classification system—called NOVA—that breaks things down into four categories. Least worrisome are minimally processed foods, such as fruits, vegetables, and unprocessed meats. Then come processed culinary ingredients (oils, butter, and sugar), and after that processed foods (tinned vegetables, smoked meats, freshly baked bread, and simple cheeses)—substances to be used carefully as part of a healthy diet. And then there are ultra-processed foods.

There are a bunch of reasons why a product might fall into the ultra-processed category. It might be made using “industrial processes” like extrusion, interesterification, carbonation, hydrogenation, molding, or prefrying. It could contain additives designed to make it hyper-palatable, or preservatives that help it stay stable at room temperature. Or it might contain high levels of fat, sugar, and salt in combinations that aren’t usually found in whole foods. What all the foods share, Monteiro says, is that they are designed to displace freshly prepared dishes and keep you coming back for more, and more, and more. “Every day from breakfast to dinner you are consuming something that was engineered to be overconsumed,” says Monteiro.

The concept of ultra-processed food has caught on in a big way since it was first introduced in 2009: Brazil, France, Israel, Ecuador, and Peru have all made NOVA part of their dietary guidelines. Countless health and diet blogs extol the virtues of avoiding ultra-processed foods—shunning them is one thing that both followers of a carnivorous and a raw vegan diet can actually agree on. The label has been used to criticize plant-based meat companies, who in turn have embraced the label. Impossible calls its plant-based burger “unapologetically processed.” Others have pointed out that there’s no way we can feed billions of people without relying on processed food.

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https://media.wired.com/photos/63f557ea1b87b32b35988cb9/master/w_1920,c_limit/chickennuggets_science_GettyImages-1202620048.jpgPhotograph: GETTY IMAGES

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Click the link below for the article:

https://www.wired.com/story/ultra-processed-foods/?utm_source=pocket_collection_story

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Season’s Greetings to everyone

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!!!!!MerryChristmasHappyNewYear1

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Spring Cleaning Pro Tip: Recycle Old Tech and Gadgets for Free

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Thinking of spring cleaning? Whether you’re finally cleaning up the junk drawer or upgrading your tech, don’t condemn your old device to your in-home gadget graveyard — or worse, the garbage. We all hang onto outdated tech for our own reasons, but there are also multiple ways to repurpose old devices for your smart home, using them as security cameras and more.

Whatever the tech, when it’s finally time to say goodbye, there’s a right way to dispose of your old gadgets — and there are a lot of wrong ways. We’ll show you which is which.

What to do before you get rid of a device

When you’re finished with a gadget, make sure it’s also finished with you. Make sure to back up anything you want off the device — photos, videos, songs — and then perform a factory reset. Here are a few CNET articles to help clarify the finer points of wiping a device:

Here are the best places here in the US to recycle, repurpose, or give new life to your old technology.

How to recycle smartphones

Smartphone Recycling lets you print a free FedEx shipping label or request a recycling kit. Ship your old smartphone, and you might even get paid, depending on the device’s condition and age. Smartphone Recycling accepts devices in bulk, so you have to ship a minimum of 10. Depending on how long you’ve been hoarding phones, you might meet this quota on your own. If not, check with friends and family and make it a group effort.

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https://www.cnet.com/a/img/resize/ec4d1a9017ce9f4f75454483d721233442d9a533/hub/2022/03/10/f6062206-ad5f-4bcc-b291-6b49ea5c7eeb/stack-of-phones-comparison-pile-2022-007.jpg?auto=webp&fit=crop&height=675&width=1200

What do you do with your phone when it’s served its purpose? We’ll give you some options.  Sarah Tew/CNET

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Click the link below for the article:

https://www.cnet.com/tech/mobile/spring-cleaning-pro-tip-recycle-old-tech-and-gadgets-for-free/?utm_source=pocket_collection_story

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ISM Words – Definitions Of Words Ending In ISM

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One ism missing from the list of, 14,000 is Trumpism! These articles are long reads!

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Do you know many words ending in ism? If not, don’t worry – you’re about to learn some pretty interesting philosophy words. Each of these words describes a specific philosophical concept or idea. And they all have a suffix of ISM.

What makes these terms so interesting is that they all have different meanings. They can be used to describe different aspects of life, religion, politics, science, and more. In this blog post, we’ll take a closer look at some of the more common (and not so common) ISM words, and discuss what they mean.

They’re all worth knowing if you want to sound smart at your next cocktail party. And they can break the ice for your next game of Scrabble, Words With Friends, or crosswords. So get ready to learn about idealism, nihilism, and more!

NOTE: There are about 14,000 words in this blog post, so using the Table of Contents below will be helpful if there’s something specific you’re searching for.

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https://ismbook.com/wp-content/uploads/2022/08/pencil-sketch-of-machiavelli.webpISM

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Click the link below for the article on ism:

https://ismbook.com/ism-list/

Addendum: After reading ism list, you can click the back arrow and then click Trumpism for a new article.

Trumpism

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The Cheaper, Greener Alternatives to Clorox Wipes

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On Aug. 4, 2020, Clorox’s chief executive officer, Benno Dorer, told Reuters that there would likely be a shortage of the company’s name-brand disinfectant wipes until 2021. Even though the company increased its production by 40%, the Covid-19 pandemic increased demand for the wipes by more than 500%—far more than annual spikes related to flu season.

But even though Clorox wipes may not be on grocery store shelves as much as they used to, there are plenty of alternative disinfectants, including ones you can make yourself. And some of them are better for the planet, too.

The shortage of Clorox wipes stems from crushing demand, but also from its supply chain. While most of its products will bounce back from shortages in the next six months (predicted at the time this article was written in August 2020), Dorer told Reuters, disinfecting wipes “will probably take longer because it’s a very complex supply chain to make them,” including the IP-protected material Clorox uses for the wipe itself.

“What people like about Clorox wipes is that they’re consistent and quality-controlled,” says Rachel Noble, an environmental microbiologist at the University of North Carolina at Chapel Hill. In other words, they feel like they can trust the product—which is especially important in such uncertain times.

Fortunately, there are plenty of effective alternatives. The US Environmental Protection Agency has a list of nearly 500 different disinfectant products that work to kill SARS-CoV-2 if you’re looking for something store-bought in lieu of Clorox wipes.

There are ways to make your own wipe substitutes at home, says Noble, but in order to be effective, they have to be made properly.

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https://pocket-image-cache.com/direct?resize=w2000&url=https%3A%2F%2Fcms.qz.com%2Fwp-content%2Fuploads%2F2020%2F08%2F2020-05-28T000000Z_794944123_RC2SXG9B2MRO_RTRMADP_3_HEALTH-CORONAVIRUS-USA-CONGRESS-e1597069647723.jpg%3Fquality%3D75%26strip%3Dall%26w%3D3200%26h%3D1800So many more ways to clean. Photo by Reuters/Chip Somodevilla

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Click the link below for the article:

https://getpocket.com/explore/item/the-cheaper-greener-alternatives-to-clorox-wipes?utm_source=pocket_collection_story

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Spare That Flea! How to Deal Humanely With Every Common Household Pest

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They turned up in shifts, all through the course of lockdown: mice, ants, weevils, moths, a fox and, on one unhappy occasion, a magpie in the kitchen. I have been obliged to show the door to all manner of wildlife, with varying degrees of success. The magpie was eager to leave. The ants less so. The moths are still with us.

It’s easy to get angry with household pests, and sometimes – on encountering a particularly rapacious mouse, say – it’s possible to wish them great harm. But most people, I suspect, would rather be as humane as possible when getting rid of invaders. And even when kindness can’t stop you killing things, squeamishness often will. Unfortunately, many pest control products still associate effectiveness with lethality. The ant trap I bought says it “destroys ants and their nests!” I really just wanted them off the worktop. Is it possible to keep your home pest-free using only humane, nonlethal means?

The first thing I had to learn about humane pest control is that the people who promote it don’t like the word pest. Rodents and insects are all wildlife, with a vital part to play in our ecosystem. “Commonly, people call them pests, but they have the same right to live on this planet as we do,” says Laura-Lisa Hellwig, campaigns manager at the vegan charity Viva!. “And some of them have been here for a much longer time than we have. Really, we should find a peaceful way to live together instead of eradicating or cruelly killing some of them.”

Step one, then, is to check if you can simply coexist with your would-be pest.

“When people see, you know, a bee nest in their guttering on the side of their house, the first thing they think is: ‘We need to find a way to control that,’” says Kevin Newell, the founder of Humane Wildlife Solutions, a pioneering nonlethal wildlife control company based in Scotland. He is speaking to me by phone over the peeping of recently rescued baby lesser black-backed gulls, which are temporarily living in his office before being rehomed at a wildlife refuge.

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https://pocket-syndicated-images.s3.amazonaws.com/6181ef7f931b6.jpgTim Dowling … ‘It’s easy to get angry with household pests.’ Photo by Philippe TURPIN/Getty Images

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Click the link below for the article:

https://getpocket.com/explore/item/spare-that-flea-how-to-deal-humanely-with-every-common-household-pest?utm_source=pocket_collection_story

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Why You (and the Planet) Really Need a Heat Pump

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Our descendants will look back on this time in human history with a mixture of confusion and disgust. Americans spend around 90 percent of their time in indoor spaces, which we heat by burning fossil fuels that also warm the planet and sully the air of our homes. Our descendants will be especially confused because for years we’ve had easy access to a cleaner, more efficient alternative: the fully electric heat pump.

At long last, though, the humble heat pump is exploding in popularity. Unlike a boiler or furnace, which burn fossil fuels to produce heat, this device transfers heat through an outdoor unit into the indoor space. (It looks a bit like a traditional air conditioner.) In the winter, a heat pump extracts heat from outdoor air, but it can be reversed in the summer to pump heat out, providing cooling. Exchanging heat in this way is much more efficient than generating it.

Last year, 4 million heat pumps were installed in the US, up from 1.7 million in 2012. Europe, too, is coming around to the heat pump, with sales increasing 28 percent in Germany in 2021 and 60 percent in Poland. That’s no small feat, given the global pandemic slowdown, and it’s just the beginning of growth, especially with Europe’s push for energy independence from Russia amid the war in Ukraine.

“Heat pumps are a few years behind electric vehicles but really deserve similar attention and could deliver very sizable reductions in emissions if we deployed them much more rapidly,” says Jan Rosenow, director of European programs at the Regulatory Assistance Project, an NGO dedicated to the transition to clean energy.

Here’s how heat pumps work, how governments can use them to reduce emissions, and how you can get your hands on one.

Moving Heat, Not Making It

A heat pump works on the same principle as a refrigerator, which keeps your food cold not by pumping cool air in, but by pumping warm air out. The heat you feel on the outside of the machine is actually being transferred away. Similarly, a heat pump can cool a building by moving hot air out. Or, in the winter, a heat pump can warm a building by operating as a sort of “reverse refrigerator,” extracting heat from even cold outdoor air and bringing it inside. (That’s putting it simply—the engineering involved is rather complex.)

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heat pumpPhotograph: Leon Neal/Getty Images

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Click the link below for the article:

https://www.wired.com/story/why-you-the-planet-need-heat-pump/?utm_source=pocket_collection_story

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Natural Gas

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Natural gas is a fossil fuel. Like other fossil fuels such as coal and oil, natural gas forms from the plants, animals, and microorganisms that lived millions of years ago.

There are several different theories to explain how fossil fuels are formed. The most prevalent theory is that they form underground, under intense conditions. As plants, animals, and microorganisms decompose, they are gradually covered by layers of soil, sediment, and sometimes rock. Over millions of years, the organic matter is compressed. As the organic matter moves deeper into Earth’s crust, it encounters higher and higher temperatures.

The combination of compression and high temperature causes the carbon bonds in the organic matter to break down. This molecular breakdown produces thermogenic methane—natural gas. Methane, probably the most abundant organic compound on Earth, is made of carbon and hydrogen (CH4).

Natural gas deposits are often found near oil deposits. Deposits of natural gas close to Earth’s surface are usually dwarfed by nearby oil deposits. Deeper deposits—formed at higher temperatures and under more pressure—have more natural gas than oil. The deepest deposits can be made up of pure natural gas.

Natural gas does not have to be formed deep underground, however. It can also be formed by tiny microorganisms called methanogens. Methanogens live in the intestines of animals (including humans) and in low-oxygen areas near the surface of Earth. Landfills, for example, are full of decomposing matter that methanogens break down into a type of methane called biogenic methane. The process of methanogens creating natural gas (methane) is called methanogenesis.

Although most biogenic methane escapes into the atmosphere, there are new technologies being created to contain and harvest this potential energy source.

Thermogenic methane—the natural gas formed deep beneath Earth’s surface—can also escape into the atmosphere. Some of the gas is able to rise through permeable matter, such as porous rock, and eventually dissipate into the atmosphere.

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https://images.nationalgeographic.org/image/upload/t_edhub_resource_key_image/v1638890128/EducationHub/photos/burgan-field.jpgPhotograph by David Cupp: Burgan Field/ The Burgan oil field, in Kuwait, is one of the richest oil fields in the world. Natural gas, some of which is seen burning here, is often found near deposits of oil and coal. Oil, coal, and natural gas are fossil fuels.

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Click the link below for the article:

https://education.nationalgeographic.org/resource/natural-gas/

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Free Apps and Websites That Make Eco-Friendly Travel Easy

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Take only pictures, leave only footprints. We’ve all heard it, but how many of us actually heed it? Today, with more than 1 billion people traveling every year, it’s imperative for frequent travelers to engage in sustainable practices that tread lightly on the Earth. To that end, a multitude of useful apps and websites have emerged to help us be greener globe-trotters: before, during, and after the journey. The following digital resources feature functions that range from finding flights with the lowest C02 emissions to locating sustainably sourced, seasonal food. What’s more—each of these environmentally friendly tools is totally free to use.

Locavore 

If you like eating local, Locavore will be your friend for life. This free iOS app uses your phone’s GPS to help you determine which fruits and vegetables are in season wherever you are in the world. In addition, it pinpoints the location of nearby farmers’ markets, farms open to the public, and community-supported agricultural venues. The mobile app also offers quick and easy recipes for an extra fee and prompts users to share their finds on Facebook, inspiring other farm-to-table travelers to join the locavore movement.

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Sustainability-minded apps and websites help reduce the environmental impact of travel by making it easier to find fuel-efficient flights, seek out eco-friendly hotels, and calculate carbon emissions in real-time. Illustration courtesy of alexacrib / Shutterstock.

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Click the link below for the article:

https://getpocket.com/explore/item/free-apps-and-websites-that-make-eco-friendly-travel-easy?utm_source=pocket_collection_story

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