November 20, 2023
Mohenjo
Business, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Keeping your finances organized doesn’t have to be as daunting as it can feel. To help make life a little easier, we’ve rounded up some of the best expert-advised tactics to help you better understand your spending and budget accordingly. Read on for simple ways you can feel in better control of your finances, even when it seems tough—plus, tips for improving everything from your home to your travel plans with a tighter budget in mind.
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November 19, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Some folks say, out with the old and in with the new. But according to David Sabgir, MD, a board-certified cardiologist, avocado toast is one ~trendy~ recipe that will forever be in style when it comes to cardiovascular health.
In fact, avo toast is one of Dr. Sabgir’s all-time favorite breakfast recipes for boosting heart health, and one he noshes on almost every single day. “It’s simple, quick, and perfect for getting in those good fats and fiber, which support my heart health. And I especially love that it fills me up,” Dr. Sabgir says. Ahead, we delve into what makes avocado toast the perfect balanced breakfast for optimal heart health, according to the cardiologist. Plus, a few ways to make this easy breakfast recipe even heart-ier (for extra protein, health perks, and happiness) first thing in the morning.
How to construct a heart-healthy breakfast, according to a cardiologist
According to Dr. Sabgir, you really only need two (yes, just two!) ingredients to make a heart-healthy breakfast: avocado + toast. “When it comes to heart health, I always recommend that people look for nutrient-dense foods that contain dietary fiber and good-for-you unsaturated fats. They’re both excellent for longevity, and most people aren’t consuming enough of them—especially fiber,” he says. Fortunately, avocados and toast satisfy both of these needs—talk about a match made in avo toast heaven.
On the one hand, avocado is an excellent source of not only dietary fiber but also unsaturated fats. For context, a 100-gram serving of avocado (about a half of a medium avocado) contains six grams of fiber and nearly 10 grams of monounsaturated fat. “Research shows that monounsaturated fats—or MUFAs—like that found in avocado, can help reduce bad cholesterol levels in your blood, which can, in turn, lower your risk of heart disease and stroke,” Dr. Sabgir says. Plus, whole grain toast is a good source of dietary fiber that pairs perfectly with creamy and dreamy avocado.
That said, it’s important to note that this recipe is lacking in the protein department. To that end, the cardiologist recommends pairing it with another source of protein to make sure your energy levels last all morning. Cheesy fried eggs with black beans or smoothie on the side, anyone? “It’s just such a versatile meal. It’s so good on its own, or you can increase the protein by adding a hard boiled egg or cottage cheese,” Dr. Sabgir says. Or you can scrap the bread altogether and swap it for a slice of sweet potato for a cozy and nourishing, gluten-free, high-fiber breakfast.
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Photo: Stocksy/ Tatjana Zlatkovic
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November 19, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Weeks before her son set foot on campus, Jennifer considered quitting the Facebook group she’d joined for parents of new students at the University of Wisconsin-Madison. The mother of one of her son’s first-year roommates had sent her a link to the group, which has more than 20,000 members, and she clicked on it looking for guidance on what to pack for him besides extra-long twin sheets. “Some parent wrote, ‘Make sure you stick a pool noodle in the gap between the wall and the bed,’” says Jennifer, who lives in Essex, New Jersey. “As soon as you’re telling me to buy a pool noodle so my precious son’s precious phone doesn’t fall on the floor if he drops it, I’m out.”
Facebook groups for parents of college kids have become mainstream organically — in a way, joining is the final, triumphant step in the arduous college-enrollment process. Some groups are schoolwide, while others are specific to a cohort — graduating class, dorm, fraternity or sorority, team sport. At the University of California, Berkeley, for example, there are groups for Indian parents, parents who live in the Bay Area, and parents with safety concerns. For the most part, parents form and run the groups themselves, though some colleges (including the University of San Francisco, Emerson College, and UW-Madison) take the lead and have university employees moderate. That’s because parent Facebook groups can drive revenue via increased student enrollment and retention rates and keep parents from pestering administrators, according to the marketing agency Ellison Ellery, which has worked with Western Carolina University and the University of Central Florida.
Parents join the groups for many reasons: to access packing lists, view dorm layouts, or find detailed instructions for building bespoke bunk-bed headboards. Some join to ask whether their kid needs a car or whether $150 a month is enough for food. Other parents just have a vague sense, as Jennifer puts it, that they “need to stay on top of things.” Regardless of the reason they join, parents often portray these groups the same way: as landing pads for helicopter parents short on fuel who want to orchestrate their kids’ lives at the precise moment they are meant to become independent. Some also say that the groups are a steady source of entertainment, particularly for mothers and fathers who have loosened their grip on their kids but still relish a little group-chat drama.
Mary, who lives in Portland, Oregon, and has a daughter who graduated from Syracuse University in 2022, estimates that about 20 percent of posts in the Facebook group for Syracuse parents were useful, while the remainder were “over-the-top nuts,” as she puts it. “Once, a parent in one of these groups complained that the paths in wintertime were not being cleared of snow. This is Syracuse — it snows 100 inches every winter. Do they really expect the paths to be cleared 24/7? People would ask where their kid should get her balayage done or who should do their son’s laundry. Or people would rant, ‘Can you believe it? We paid this much money and my kid can’t get into the class he wants.’ That’s how it goes. You didn’t register fast enough.”
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Photo-Illustration: The Cut; Photos: Getty
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November 19, 2023
Mohenjo
Business, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Keeping your finances organized doesn’t have to be as daunting as it can feel. To help make life a little easier, we’ve rounded up some of the best expert-advised tactics to help you better understand your spending and budget accordingly. Read on for simple ways you can feel in better control of your finances, even when it seems tough—plus, tips for improving everything from your home to your travel plans with a tighter budget in mind.
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November 18, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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For about five minutes a few months ago, people seemed to genuinely believe that our culture was entering the age of “deinfluencing.” “Step aside, influencers,” wrote CNN. “A new breed of ‘deinfluencers’ has arrived, and they’re saying that materialism and overpriced trends are no longer in style.” The idea of the “deinfluencer” was that instead of encouraging you to buy stuff, the influencer would encourage you to … not buy stuff.
At first, many videos tagged “deinfluencing” were genuine appeals to push back against influencer culture; people talked about how overspending and viral haul videos were part of an unsustainable and unethical system of capitalism that moved at the speed of TikTok trends, often including mea culpas about how their own videos had contributed to that system. It was pretty interesting, honestly, to hear people whose livelihoods depend on selling other people’s products reflect publicly on what their job has meant for the mental health, spending habits, and ethics of both themselves and their viewers.
What started as a rare glimpse into what professional salespeople truly feel and believe, however, immediately became a rather ingenious sales pitch once the hashtag caught on: Instead of influencing people to buy stuff, influencers who tagged their posts “deinfluencing” were simply posting negative reviews of products they didn’t think were worth the money, and — more often than not — telling you what to buy instead (one was captioned “showing you products that can potentially help with overconsumerism!”)
Did anyone really think a TikTok trend was the beginning of the end of capitalism? Probably not. In the months since “deinfluencing” faded from the discourse, TikTok has made consumption on its platform even more inescapable with the launch of TikTok Shop, a feature allowing viewers to buy a product shown in a video without leaving the app. TikTok Shop videos — recognizable by the orange shopping cart tag next to the description — are everywhere, and they are leaving people’s TikTok feeds “in shambles.” TikTok has always been full of product-hawking, much of it rather sneaky: You might be watching a video of someone doing their makeup, and they happen to name the brand of mascara they’re wearing, or a lifestyle influencer is showing her newly renovated living room and suddenly all the commenters demand to know where she bought her lamp. (If she says no, that’s gatekeeping! Even the very language of the platform encourages consumption!) The app was already full of cheap, unethically made goods from sites like Temu or AliExpress, but TikTok Shop has made it even easier for people to buy them and much more lucrative to sell them.
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Lorena Spurio for Vox
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November 18, 2023
Mohenjo
Business, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

Click the link below the picture
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Keeping your finances organized doesn’t have to be as daunting as it can feel. To help make life a little easier, we’ve rounded up some of the best expert-advised tactics to help you better understand your spending and budget accordingly. Read on for simple ways you can feel in better control of your finances, even when it seems tough—plus, tips for improving everything from your home to your travel plans with a tighter budget in mind.
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November 17, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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Early in the pandemic, Bryan Roque lost his job as a software engineer at Amazon. Part of him was relieved. He’d been working himself to the bone for months on end, and he felt completely burned out. But the timing was tough: The company was dumping him into the worst job market since the Great Depression.
Roque called his parents to give them the bad news, then packed up his apartment and moved back in with them. He eventually found a new job, a position at IBM that was fully remote, but an underlying anxiety stayed with him. “It just felt like I had no control,” he told me. “I didn’t like that I was under the whims of a company that gets to decide whether I’m employed or not.”
So less than a year into the job at IBM, when a recruiter from Meta came calling, Roque had a thought. The normal thing would be to quit his old job and accept the new position, which was also fully remote. But what if he kept his old job, and secretly took on the new one, too? All he had to do was two-time IBM, and he could double his income as well as his job security.
As he mulled the idea, he discovered that he wasn’t alone. There’s a whole community of professionals online who trade tips about juggling jobs on the sly. They describe themselves as “overemployed” — and remarkably, they seem to be getting away with it. Helping them evade detection is a guy who goes by the pseudonym Isaac, who started the blog Overemployed in 2021 to share his secrets as the OG overemployed worker. Today there are some 300,000 members of the community on Discord and Reddit who celebrate one another’s successes, commiserate on their failures, and swap secrets for fooling their bosses.
So Roque set out to join them. He clinched an offer from Meta, landed another from Tinder, and after negotiating the two against each other for more pay, he accepted both jobs — in addition to keeping his gig at IBM. Fifteen months earlier, he’d been unemployed. Now he was suddenly employed three times over — and on track to earn a combined salary of more than $820,000 a year.
Holding down multiple jobs has long been a backbreaking way for low-wage workers to get by. But since the pandemic, the phenomenon has been on the rise among professionals like Roque, who have seized on the privacy provided by remote work to secretly take on two or more jobs — multiplying their paychecks without working much more than a standard 40-hour workweek. The move is not only culturally taboo, but it’s also a fireable offense — one that could expose the cheaters to a lawsuit if they’re caught. To learn their methods and motivations, I spent several weeks hanging out among the overemployed online. What, I wondered, does this group of W-2 renegades have to tell us about the nature of work — and of loyalty — in the age of remote employment?
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Remote workers are “double dipping” — taking two or more full-time jobs at the same time — without their bosses knowing. Tyler Le/Insider
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November 17, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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The annual Leonid meteor shower will kick off the weekend with a flurry of shooting stars, an event that has a rich history dating back to the 1800s.
The upcoming weekend will kick off with another opportunity to spot shooting stars in the night sky as one of the last meteor showers of 2023 unfolds in the heavens.
Friday night into Saturday morning will be the best night for viewing the annual Leonids, the last meteor shower before the start of meteorological winter on Dec. 1.
A typical showing is expected this year, but the Leonids have a rich history, including one of the most captivating celestial sights that takes place only once in a generation.
Onlookers with a clear sky on Friday night can expect to see around 15 meteors per hour on peak night, a typical rate for many meteor showers throughout the year.
Activity will start off slow but will gradually increase as the night progresses with the frequency of shooting stars rising after midnight, local time.
The Leonids should remain active throughout the weekend, so stargazers who find themselves under a cloudy sky early in the weekend will have the opportunity to spot meteors on Saturday night and Sunday night if cloud conditions improve.
A handful of meteors associated with the recent North Taurids may also overlap with the Leonids, increasing the chances of spotting an incredibly bright fireball.
Every November, the Earth passes through a field of debris left behind by Comet Tempel-Tuttle to spark the Leonid meteor shower. About once every 33 years, the comet passes close to the sun and spreads a fresh, dense trail of debris that sets the stage for an outburst of shooting stars akin to a fairy tale or Hollywood film.
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A burst of 1999 Leonid meteors as seen at 38,000 feet from Leonid Multi Instrument Aircraft Campaign (Leonid MAC) with 50 mm camera. Credit: NASA/Ames Research Center/ISAS/Shinsuke Abe and Hajime Yano
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November 17, 2023
Mohenjo
Business, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

Click the link below the picture
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Keeping your finances organized doesn’t have to be as daunting as it can feel. To help make life a little easier, we’ve rounded up some of the best expert-advised tactics to help you better understand your spending and budget accordingly. Read on for simple ways you can feel in better control of your finances, even when it seems tough—plus, tips for improving everything from your home to your travel plans with a tighter budget in mind.
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November 16, 2023
Mohenjo
Business, Food For Thought, Human Interest, Political, Science, Technical
amazon, business, Business News, current-events, Future, Hotels, human-rights, medicine, mental-health, research, Science, Science News, technology, Technology News, travel, vacation

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In your brain, neurons are arranged in networks big and small. With every action, with every thought, the networks change: neurons are included or excluded, and the connections between them strengthen or fade. This process goes on all the time—it’s happening now, as you read these words—and its scale is beyond imagining. You have some eighty billion neurons sharing a hundred trillion connections or more. Your skull contains a galaxy’s worth of constellations, always shifting.
Geoffrey Hinton, the computer scientist who is often called “the godfather of A.I.,” handed me a walking stick. “You’ll need one of these,” he said. Then he headed off along a path through the woods to the shore. It wound across a shaded clearing, past a pair of sheds, and then descended by stone steps to a small dock. “It’s slippery here,” Hinton warned, as we started down.
New knowledge incorporates itself into your existing networks in the form of subtle adjustments. Sometimes they’re temporary: if you meet a stranger at a party, his name might impress itself only briefly upon the networks in your memory. But they can also last a lifetime, if, say, that stranger becomes your spouse. Because new knowledge merges with old, what you know shapes what you learn. If someone at the party tells you about his trip to Amsterdam, the next day, at a museum, your networks may nudge you a little closer to the Vermeer. In this way, small changes create the possibility for profound transformations.
“We had a bonfire here,” Hinton said. We were on a ledge of rock jutting out into Ontario’s Georgian Bay, which stretches to the west into Lake Huron. Islands dotted the water; Hinton had bought this one in 2013, when he was sixty-five, after selling a three-person startup to Google for forty-four million dollars. Before that, he’d spent three decades as a computer-science professor at the University of Toronto—a leading figure in an unglamorous subfield known as neural networks, which was inspired by the way neurons are connected in the brain. Because artificial neural networks were only moderately successful at the tasks they undertook—image categorization, speech recognition, and so on—most researchers considered them to be at best mildly interesting, or at worst a waste of time. “Our neural nets just couldn’t do anything better than a child could,” Hinton recalled. In the nineteen-eighties, when he saw “The Terminator,” it didn’t bother him that Skynet, the movie’s world-destroying A.I., was a neural net; he was pleased to see the technology portrayed as promising.
From the small depression where the fire had been, cracks in the stone, created by the heat, radiated outward. Hinton, who is tall, slim, and English, poked the spot with his stick. A scientist through and through, he is always remarking on what is happening in the physical world: the lives of animals, the flow of currents in the bay, the geology of the island. “I put a mesh of rebar under the wood, so the air could get in, and it got hot enough that the metal actually went all soft,” he said, in a wondering tone. “That’s a real fire—something to be proud of!”
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