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Master Small Talk: Why You Need Chit-Chat in Your Life

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At first glance, small talk is sort of unquestionably terrible. Even if you can’t wait to meet new people, who wants to talk about the weather?

But linguists and social scientists say small talk is no small thing: It’s not what you’re saying that matters, but the social function it serves.

And it doesn’t just make parties way less awkward — it could actually make you happier. Dr. Gillian Sandstrom, a psychologist at the University of Essex, noticed that “just saying hi to the lady at the hot dog stand” gave her a bounce in her step. She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier.

She followed up with a study at Starbucks, asking people to either talk to their baristas or get their coffee with maximum efficiency. Those who engaged in chit-chat were again happier. And people who broke the silence at the Tate Modern were in a better mood afterward and enjoyed the exhibit more. Even college students who talked to more classmates than usual felt happier at the end of the day.

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It’s not what you say that’s important in small talk. Aleksander Rubtsov / Blend Images via AP

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Click link below for article and video:

http://www.nbcnews.com/better/relationships/master-small-talk-why-you-need-chit-chat-your-life-n735861

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Scientists announce cancer breakthrough

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Pete Hamilton, one of NASCAR’s superspeedway aces, dies at age 74

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Pete Hamilton, who was at his best at NASCAR’s superspeedways, died Wednesday. He was 74.

Hamilton won four career Cup races – including consecutive Daytona 500s in 1970 and ’71. He also won twice at Talladega (Ala.) Superspeedway in 1971.

Hamilton’s victory at Daytona in 1970 came in the No. 40 Plymouth Superbird of Petty Enterprises, for which he ran 16 races that season. The other Petty car – No. 43 – was driven by Richard Petty.

“We ran two cars in 1970, and Plymouth helped introduce us to Pete,” Petty said in a statement. “They wanted us to run a second car with him on the bigger tracks. ‘Chief’ (Maurice Petty) led that car and started in the Daytona 500. Pete and ‘Chief’ won the race, and it was a big deal. It was great to have Pete as part of the team. He was a great teammate. We send our prayers to his family.”

Hamilton, born in 1942 in Dedham, Mass., and Maurice Petty made an instant driver-crew chief connection.

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Pete Hamilton on right

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Click link below for article:

https://charlotteobserver.relaymedia.com/amp/sports/nascar-auto-racing/thatsracin/article140132143.html

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A Peek Inside Al Roker’s Office: What Makes Him Happy and Healthier on the Job

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Most of us don’t put much thought into it, but how we furnish, decorate and organize our office space can directly impact how we feel every day. We’re often told what to remove from our desks to help us work smarter (see ya, clutter and moldy coffee cups), but we rarely talk about what to “add in” to make our work spaces real winners. Enter TODAY’s Al Roker, who gave us the inside scoop on the stuff that makes him happier, healthier and more productive on the job. 

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How Al Roker’s Office Helps Him Have a Better Day

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Click link below for article and video:

http://www.nbcnews.com/better/wellness/peek-inside-al-roker-s-office-what-makes-him-happy-n737226

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Clean With Vodka: The Boozy Way to Keep Odor at Bay

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Ever been stuck with too much bottom-shelf booze after a big celebration, wondering what in the world to do with these five gallons of cheap vodka?

Don’t start pouring it down the drain — your cheap vodka is actually a fantastic cleaner. Turns out vodka can be used for many of the same tasks as vinegar, such as degreasing, deodorizing and disinfecting. Green cleaning experts say it’s a great choice for anyone sensitive to smell.

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A Better Way to Clean: Use Vodka

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Click link below for article and video:

http://www.nbcnews.com/better/a-better-way/clean-vodka-boozy-way-keep-odor-bay-n734446

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Ask Well: Is Lying Down as Bad for You as Sitting?

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Question:

The studies about the deleterious effects of sitting make me wonder if this is strictly related to the sitting posture (knees bent, back straight, feet on floor), or is it the inactivity that’s the culprit? Is lying in bed as bad as sitting and reading?

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Click link below for article:

https://mobile.nytimes.com/blogs/well/2015/11/19/ask-well-is-lying-down-as-bad-for-you-as-sitting/?referer=

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Chuck Barris, ‘King of Daytime TV’ Who Claimed to Be CIA Assassin, Dead at 87

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Chuck Barris, whose game show empire included “The Dating Game,” ”The Newlywed Game” and that infamous factory of cheese, “The Gong Show,” died at 87.

Barris died of natural causes Tuesday afternoon at his home in Palisades, New York, according to publicist Paul Shefrin.

Decades before shows such as “American Idol” and “America’s Got Talent” came along, Barris put everyday people who did not mind exposing their vulnerabilities or answering embarrassing questions before the cameras.

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Image: Chuck Barris Chuck Barris hosts “The Gong Show.” Ron Tom / NBC via Getty Images

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Click link below for article and video:

http://www.nbcnews.com/pop-culture/movies/chuck-barris-king-daytime-tv-who-claimed-be-cia-assassin-n736841

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As opioid crisis intensifies, one Md. school system looks at a ‘recovery’ school

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Kevin Burnes thinks his school saved his life. He arrived there at 14 years old, just out of rehab, and says it was exactly what he needed: a place where kids with drug and alcohol problems could stay on a path of recovery as they worked toward high school graduation.

“I have no question that it changed the course of everything I was doing,” said Burnes, now a music teacher and musician.

The school that made the difference was Phoenix, in Montgomery County, believed to have been the first of its kind in the country. It opened in 1979 amid concerns about student drug use and continued for decades before fizzling to an end four years ago at a time of flux for alternative programs.

Now the idea may be making a comeback, with school leaders looking into the possibility of a new “recovery” school program as the nation’s opioid epidemic draws wide attention. While some in Montgomery pose questions about cost and effectiveness, others say the program worked well years ago and could help those who struggle with addiction today.

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As communities nationwide are struggling with the unprecidented opioid pain pill and heroin addiction epidemic, one Maryland school system is examining the idea of creating a recovery school for those who have struggled with substance abuse and are trying to live free of drugs and alcohol.
© John Moore/Getty Images As communities nationwide are struggling with the unprecidented opioid pain pill and heroin addiction epidemic, one Maryland school system is examining the idea of creating a recovery school for those who have…

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Click link below for article:

http://www.msn.com/en-us/news/us/as-opioid-crisis-intensifies-one-md-school-system-looks-at-a-%e2%80%98recovery%e2%80%99-school/ar-BByoY0o?li=BBnbfcL

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This bridal beauty campaign from makeup artist Valerie Lawson is here to inspire every Christian or muslim bride-to-be

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Make-up Artist, Valerie Lawson is already in a pretty “comfortable lead” as far as 2017 and bridal beauty is concerned.

The Professional make-up guru who heads Contours by Valerie Lawson recently released a bridal beauty campaign which was inspired by both the Christian bride and the traditional Muslim bride as well.

It was released to coincide with the 2017 Valentine and the Valentine weekend when several couples will be tying the knot.  In this campaign, it didn’t involve only makeup but hair, wedding gown, decor and more to bring her concept to full vision.

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                       Christian Bride                               Muslim traditional bride

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Click link below for article and photos:

http://braperucci.com/bridal-beauty-campaign-makeup-artist-valerie-lawson-will-definitely-inspire/

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Happiness report: Norway is the happiest place on Earth

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Norway is the happiest place on Earth, according to a United Nations agency report – toppling neighbour Denmark from the number one position.

The World Happiness Report measures “subjective well-being” – how happy the people are, and why.

Denmark, Iceland, Switzerland and and Finland round out the top five, while the Central African Republic came last.

Western Europe and North America dominated the top of table, with the US and UK at 14th and 19th, respectively.

Countries in sub-Saharan Africa and those hit by conflict have predictably low scores. Syria placed 152 of 155 countries – Yemen and South Sudan, which are facing impending famine, came in at 146 and 147.

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Click link below for article:

http://www.bbc.com/news/world-39325206

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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