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This Genetic Mutation Makes People Feel Full — All the Time

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The study subjects had been thin all their lives, and not because they had unusual metabolisms. They just did not care much about food.

They never ate enormous amounts, never obsessed on the next meal. Now, a group of researchers in Britain may have found the reason.

The people carry a genetic alteration that mutes appetite. It also greatly reduces their chances of getting diabetes or heart disease.

The scientists’ study, published on Thursday in the journal Cell, relied on data from the U.K. Biobank, which includes a half million people aged 40 to 69. Participants have provided DNA samples and medical records, and have allowed researchers to track their health over years.

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Mutations in the MC4R gene usually lead to obesity by preventing a sense of fullness. But one such mutation leaves people uninterested in eating, scientists report.CreditCreditSusan Wright for The New York Times

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https://www.nytimes.com

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Starting Your Day on the Internet Is Damaging Your Brain

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I’ve said before the first 3 hours of your day can dictate how your life turns out. And this often begins with the very first thing that you decide to put in your brain. You can either start you day with junk food for the brain (the internet, distracting apps, etc) or you can start the day with healthy food for the brain (reading, meditation, journaling, exercising, etc). When you start the day with junk food for the brain, you put yourself at a self imposed handicap that inhibits your ability to get into flow and prevents you from doing deep work. When you start the day with health food for your brain, the exact opposite happens.

Anytime I start my day with junk food for the brain, the quality of the day goes down. I’m less happy, focused, and productive. I spend a ton of time on the internet and don’t get any real work done. But if I start my day with health food for the brain, I find that my mood is better, I’m happier, more focused and productive.

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Photo by: National Institutes of Health

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https://getpocket.com/explore/item/starting-your-day-on-the-internet-is-damaging-your-brain?utm_source=pocket-newtab

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The End Of Empathy

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Militia leader Ammon Bundy, famous for leading an armed standoff in Oregon, had a tender moment in November of last year. He recorded a Facebook post saying that perhaps President Trump’s characterization of the migrant caravan on the U.S.-Mexico border was somewhat broad. Maybe they weren’t all criminals, he said. “What about those who have come here for reasons of need?”

Bundy did not say he was breaking with Trump. He just asked his followers to put themselves in the shoes of “the fathers, the mothers, the children” who came to escape violence. It was a call for a truce grounded in empathy, the kind you might hear in a war zone, say, or an Easter Sunday sermon. Still, it was met with a swift and rageful response from his followers, so overwhelming that within days, Bundy decided to quit Facebook.

In an earlier era, Bundy’s appeal might have resonated. But he failed to tune in to a critical shift in American culture — one that a handful of researchers have been tracking, with some alarm, for the past decade or so. Americans these days seem to be losing their appetite for empathy, especially the walk-a-mile-in-someone’s-shoes Easter Sunday morning kind.

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Empathy
Christina Chung for NPR

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https://www.npr.org/2019/04/15/712249664/the-end-of-empathy?utm_source=pocket-newtab

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Sleep myths ‘damaging your health’

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Widely held myths about sleep are damaging our health and our mood, as well as shortening our lives, say researchers.

A team at New York University trawled the internet to find the most common claims about a good night’s kip.

Then, in a study published in the journal Sleep Health, they matched the claims to the best scientific evidence.

They hope that dispelling sleep myths will improve people’s physical and mental health and well-being.

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sleepless manGetty Images

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https://www.bbc.com/news/health-47937405?utm_source=pocket-newtab

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Missed News 62

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News You might have missed!

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Some news you might have missed!

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NEWS NEWS
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Here’s what people really mean when they say 5G is coming – Quartz How To Talk About Suicide In A Way That’s Actually Helpful
NYTimes: Big Buildings Hurt the Climate. New York City Hopes to Change That. Humanity has wiped out 60% of animal populations since 1970, report finds | Environment | The Guardian
Why Anxious Customers Prefer Human Customer Service Man with gas cans arrested at St. Patrick’s Cathedral in New York
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Mueller report highlights: The most interesting parts from 448 pages

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Special counsel Robert Mueller’s 448-page report on Russian meddling in the 2016 presidential election and the Trump campaign was made public Thursday morning.

It sheds light on the Russian government’s attempts to boost then-candidate Donald Trump, on whether Trump as president later tried to obstruct Mueller’s investigation, and on the legal thinking behind some of Mueller’s decisions during the investigation.

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Image: The Mueller report was released Thursday.

The Mueller report was released Thursday.NBC News / Getty Images

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https://www.nbcnews.com/politics/donald-trump/mueller-report-highlights-most-interesting-parts-448-pages-n995771

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What the Mueller report says about Jared Kushner, Ivanka Trump and Donald Trump Jr.

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Special counsel Robert Mueller’s 448-page report contains plenty of new details about President Donald Trump’s actions before and after the 2016 election — but it also puts a spotlight on the family members he’s leaned on during the campaign and his presidency.

Notably, the report contains revelations about a 2016 meeting between the president’s son-in-law, Jared Kushner, incoming national security adviser Michael Flynn and a Russian envoy. It also provides details about how the president’s daughter, Ivanka Trump, and other members of the president’s inner circle reacted after learning about eldest son Donald Trump Jr.’s emails setting up the infamous June 2016 Trump Tower meeting with Russians; and it confirms correspondence between Donald Jr. and WikiLeaks about hacked Clinton campaign emails.

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Image: President Donald Trump Attends A Salute To Our Armed Services BallFrom left, Vanessa Trump and her husband, Donald Trump Jr., and Ivanka Trump and her husband, Jared Kushner, at an inaugural ball on Jan. 20, 2017.Chip Somodevilla / Getty Images file

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https://www.nbcnews.com/politics/politics-news/what-mueller-report-says-about-jared-kushner-ivanka-trump-donald-n995866

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Raising Boys With a Broader Definition of Masculinity

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In recent years, some of society’s gender norms have begun to stretch and soften, while others cling fast. For many young boys, there continues to be a very small space that they can occupy to be considered traditionally “masculine,” and that small space can be restricting, forcing boys to lose what doesn’t fit inside it.

In his new book, How to Raise a Boy, Michael Reichert calls that space the “man box.” Reichert is a psychologist who specializes in boys and men, and the founding director of the Center for the Study of Boys’ and Girls’ Lives at the University of Pennsylvania. His book is written as a guide to parents who want to create more space for their boys to express themselves. The key, he writes is “a relationship in which a boy can tell that he matters … A young man’s self confidence is not accidental or serendipitous but derives from experiences of being accurately understood, loved, and supported.”

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Cohen / Ostrow / Getty

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Click the link below for the article:

https://www.theatlantic.com/family/archive/2019/04/how-raise-boys/587107/?utm_source=pocket-newtab

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Twitter Should Kill the Retweet

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On Monday, Twitter was briefly ablaze after CEO Jack Dorsey reportedly suggested to The Telegraph that the company might eliminate its heart-shaped “Like” button. The company quickly clarified, tweeting that as part of a “commitment to healthy conversation,” it was “rethinking everything about the service,” including the “Like” button.

But this wasn’t the first time Dorsey has signaled his frustration with the “Like” button. “We have a big ‘Like’ button with a heart on it and we’re incentivizing people to want it to go up,” he said just weeks ago at the Wired25 summit. “Is that the right thing? Versus contributing to the public conversation or a healthy conversation? How do we incentivize healthy conversation?”

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Jim Bourg / Reuters

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Click the link below for the article:

https://www.theatlantic.com/technology/archive/2018/10/twitter-should-kill-retweet/574321/

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Moara de Vânt

Să facem glume, nu război

🇲🇲Dear all peace-loving people around the world🇲🇲

In the world, human beings are facing various problems. People who are full of greed, anger, and ignorance are seen to be fighting with each other in words and deeds. As the fighting continues, various problems such as civil wars, wars of aggression, and wars of aggression are occurring. As world peace is being destroyed, humans are facing unbearable problems. Innocent children and women are not getting the rights they deserve and deserve. I can't think of one thing every time. What is it? The United Nations. If we look at the responsibilities and duties of the United Nations, I think it is not suitable for solving the problems that are happening in the world today. In fact, the United Nations and the World Security Council, such an organization must rule the world, must be able to give orders, and must have various ways to obey orders. There must be no organization that can influence more than that organization. There should be experts from each country. They can even dominate the superpowers like the US, China, and Britain. Only then will global peace be achieved quickly. Now, if a country with power develops more militarily, economically, or socially than its own country, then powerful countries will jealously seek out enemies and wage war. Or they will attack with fighter jets. In this, innocent people are losing their lives. No one understands the value of a life. You should think about how to achieve global peace by controlling these. If the US continues to be the permanent president of the UN, world peace will never be achieved. If you think carefully, no one sees that they are working for the common good, but for their own benefit, for the benefit of their own country. The permanent president of the UN and the Security Council has rejected this, As a young Rohingya, I have come to realize that only by electing the president and secretary from among the countries in the world through a secret ballot system and governing the world fairly can we achieve global peace. The United Nations and the Security Council are organizations in which any country must govern, give orders, and make them obey their orders. For example, only when a defendant is tried in court can we hold the leaders of the countries in check and control them, can we achieve global peace smoothly. Otherwise, it will not be easy for powerful countries to use various excuses to end this war every year, every year, for the benefit of themselves and their countries. No country's leaders pay any attention to the words of the United Nations and the Security Council. If we look at it in practice, look at the Rohingya issue. Myanmar is a small country. Even that country has been under siege for 8 years. What action can be taken? Why is the UN and the Security Council Powerless? Without such Power, how can the organization bring about global peace? Everyone should think about it. Whether there is a veto or a strong one, all countries in the world can only achieve global peace if they are subject to the UN and the Security Council. Seek peace in the quiet embrace of nature. Peace is an indispensable need of the human race. It is not as if one person can kill another person, and it is as if one country can attack another country, but instead of trying to build peace, we must try to destroy the peace now, and the world is getting hotter and is on the verge of collapse. I especially appeal to all the world experts to urgently try to bring about peace in all parts of the world. Mr, Noor Muhamed Arkhan Rohingya Youth Myanmar

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