Click the link below the picture for the Full Interview
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Charles Duhigg explains why trying to eliminate a bad habit is neurologically futile, and what to do instead.
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Charles Duhigg is a Pulitzer Prize-winning journalist and the author of The Power of Habit, which spent over three years on bestseller lists and has been translated into 40 languages,[…]
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Click the link below for the Full Interview (sound on, hit the play button after the link):
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