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How to Stop Doomscrolling—With Psychology

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The act of doomscrolling—spinning continuously through bad news despite its disheartening and depressing effects—and social media envy, like the fear of missing out, present greater risks to your health than were previously realized.

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Silhouette of person using mobile phonePhotograph: HUIZENG HU/Getty Images

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Click the link below for article:

https://www.wired.com/story/how-to-stop-doomscrolling-psychology-social-media-fomo/?utm_source=pocket_collection_story

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